We all need a healthy environment, but we produce waste every day and it does harm to our environment. Though we are young, we can still do something to help. In fact, even the simplest everyday activities can make a real difference to the environment. Here are some ideas for you to live a green life.
   Remember these three words: reduce, reuse and recycle. Reduce means “use less”. Don't waste things. This saves money and reduces pollution and waste going into the environment. Before we buy something new, think if it is really necessary or maybe the old one will be just as good! When we do buy things, choose local products if possible, and try not to buy too many things from abroad.
   Reuse means “use again”. Use things for as long as possible. When we buy things, make sure that they last a long time. We should take care of them so that they will last, and we should repair them if we can instead of throwing them away and buying new ones. Don't use a paper cup or a paper bag. It's better to use a china cup and a lunch box because you can use them again.
   Recycle means “change things into something else”. Although it takes energy to change something into something else, it's better than throwing things away or burning them. Find out what can be recycled in your neighbourhood and take part in recycling programmes. We should also buy products made from recycled materials, such as recycled paper, to help save trees.
Title:{#blank#}1{#/blank#}to Live a Green Life

    The following events are moments in the 40 years of China's reform and opening up (改革开放40周年).

Dear Simon,

Thanks for telling me about your problems!

I do hope all the advice can be helpful to you.

Yours,

Joy

A dance show called The Journey of a Legendary Landscape Painting《只此青绿》is on CCTV's Spring Festival Gala. It becomes popular very soon. The show gets the idea from the 900-year-old Chinese {#blank#}1{#/blank#}（paint） A Panorama of Rivers and Mountains《千里江山图》. The Song Dynasty painter Wang Ximeng made it{#blank#}2{#/blank#} the age of 18. The painting {#blank#}3{#/blank#}（show）a Chinese blue-green landscape(风景画)˗˗˗˗mountains between blue sky {#blank#}4{#/blank#}clean water. The dance shows the Chinese traditional beautiful paintings. The dancers each have a {#blank#}5{#/blank#}(differently) hairstyle. The clothes that they wear are green and blue. It also shows the colors{#blank#}6{#/blank#}the mountains and rivers. {#blank#}7{#/blank#} the dancers sway (摇摆) in {#blank#}8{#/blank#}(they) dresses, we seem to be looking at the moving mountains and rivers. Mountains and rivers are coming to 1ife more than 1,000 years later!Now more and more new shows are {#blank#}9{#/blank#} Chinese traditional culture(文化). We hope {#blank#}10{#/blank#}(many) young people will be interested in it.

I am Nick. I am a teacher at Oxford Junior School in England. I would like to tell you something about the school day in our school.

We have our first class at 9:20 a.m. and it lasts an hour. The students have a break（休息） from 10:20 a.m,to 10:45 a.m. Most girls like to eat snacks in the classroom, but most boys like to play games in the playground.

After the break, the students have the second class. It lasts an hour and fifteen minutes.

During the first fifteen minutes, the students usually take a test（测试）. The two classes in the morning are usually an English lesson and a Maths lesson.

Lunchtime is from 12:00 to 1:10 p.m. Most students bring their own lunch from home. Others have lunch in the school dining hall. After lunch, they usually play games in the playground or go to the Lunchtime Club. In the club, they can watch TV, surf the Internet, or chat with friends. The students rend some books and have another class in the afternoon. School is over at S₁15p.m.Then the students go home.

A new study has suggested that the key to reducing feelings of anger is not venting (letting the angry emotions out) but doing calming activities such as yoga or meditation. 

The study was published in March by Sophie Kjaervik and Brad Bushman from Ohio State University in the US. They wanted to explore the popular theory that venting (expressing) anger is a good way of reducing it. Examples of venting anger include shouting or hitting something like a cushion, so that you let go of the emotion and therefore don't feel it any more. The pair looked at 154 other studies on anger. These involved 10, 189 people, and included a variety of ages and backgrounds. In their study, Kjaervik and Bushman define anger as "an emotional response (反应) to a real or imagined threat (威胁)". They used a theory of emotion (情绪假说) that says emotions are partly felt in your body and partly in your mind. 

The scientists looked at the other studies to see how different activities influenced anger. They found that activities such as running or boxing—which are often thought to be good for dealing with anger—weren't very good at reducing it. In fact, some of these activities actually made it worse because they increased physical responses in the body that are linked to feeling angry. For example, they made people's hearts beat faster. However, activities that decreased physical responses in the body did help to reduce feelings of anger. These included activities that slow the heart rate, such as deep breathing, meditation and yoga. Bushman says activities that increase physical responses may be good for heart health but are "definitely not the best way to reduce anger". 

The team found jogging was most likely to increase anger. However, some heart-rate increasing activities—like ball games and team sports—could reduce anger.