The behaviour of a building's users may be at least as important as its design when it comes to energy use, according to new research from the UK Energy Research Centre (UKERC). The UK promises to reduce its carbon emissions (排放）by 80 percent by 2050, part of which will be achieved by all new homes being zero-carbon by 2016. But this report shows that sustainable building design on its own — though extremely important- is not enough to achieve such reductions: the behaviour of the people using the building has to change too.

    The study suggests that the ways that people use and live in their homes have been largely ignored by existing efforts to improve energy efficiency (效率)，whichinstead focus on architectural and technological developments.

     ‘Technology is going to assist but it is not going to do everything,'explains Katy Janda, a UKERC senior researcher，‘consumption patterns of building users can defeat the most careful design. 'In other words，old habits die hard, even in the best-designed eco-home.

    Another part of the problem is information. Households and bill-payers don't have the knowledge they need to change their energy-use habits. Without specific information，it's hard to estimate the costs and benefits of making different choices. Feedback (反馈） facilities, like smart meters and energy monitors，could help bridge this information gap by helping people see how changing their behaviour directly affects their energy use; some studies have shown that households can achieve up to 15 percent energy savings using smart meters.

    Social science research has added a further dimension (方面），suggesting that individuals'behaviour in the home can be personal and cannot be predicted 一 whether people throw open their windows rather than turn down the thermostat (恒温器) , for example. Janda argues that education is the key. She calls for a focused programme to teach people about buildings and their own behaviour in them.

New York City Tour Guide

CENTRAL PARK PHOTO TOUR $79

With Sam L.

    Come to shoot in the Central Park of New York that will allow you to take home digital postcards.This tour is a great introduction to Central Park and combines views of the bridges,lakes and skyline.

    At each stop of the photo tour,I will provide you with explanations around photography（摄影）,camera settings, etc.You will be able to put these tips to good use immediately.

NEW YORK RUNMNG TOUR $50

With Sebastien B.

    Love running?Love New York?Do you want to see the sites of the city?Contact me and we'll take a special tour. All you'll need to do is to put on your sports shoes and we'll be off.I'll show you my favorite running spots along the Hudson River or north of Central Park and away from all the tourists.

    If you're thinking of training for something,I'll give you the explanations and tips to make the best of your time training!

GREENWICH VILLAGE FOOD TOUR $75

With Manhattan W.

    Discover unbelievable places to eat.This is the real Greenwich Village gastronomic（美食的）experience.Along the way,find out how the village has kept its unique character throughout the years,from the Dutch and English controlled periods to today.

Tour runs every day from 12:30 PM-2:30 PM.

NEW YORK BY NIGHT PHOTO TOUR $115

With Sam L.

    We have already prepared NYC for the most unique points for you.During the  hour walking tour,we share these special comers of NYC.

    The night tour teaches night photography techniques while discovering the "darker" side of the city that never sleeps: the UN headquarters,42nd street,Grand Central Terminal,the Chrysler Building,Rockefeller Center and Radio City Music Hall.

    Sometimes people call each other “scared-cat”. But have you ever thought about this expression? When a cat is frightened, its heart starts beating faster, its muscles get tense, and there are changes in the chemicals in its blood stream. Although the cat doesn't realize this, its body is getting ready for action. If the danger continues, the animal will do one of two things .It will protect itself, or it will run away as fast as it can.

    Something like this also happens to people. When we are excited, angry or seared by other feelings, our bodies go through many physical changes. Our hearts beat faster, and our muscles get tense. All of these changes make us more alert and ready to react. We, too, get ready to defend ourselves or run.

    Human beings, however, have a problem that animals never face. If we give way to our feelings and let them take over, we can get into trouble. Have you ever said something in anger or hit somebody and regretted it later? Have you ever shouted at a teacher, told someone you were lonely, or said you were in love, and then wished later you had kept your mouth shut? It isn't always clever to express your feelings freely.

    Does this mean that it's smarter always to hide our feelings? No! If you keep feelings of anger, sadness hidden away or bottled up inside, your body stays tense. Physical illnesses can develop, and you can feel disturbed badly inside. It can actually be bad for your health. It isn't good to keep pleasant feelings inside either; all feelings need to be expressed.

    Feelings that you keep all bottled up inside, don't just go away. It's as if you bought some bananas and put them in a cupboard. You might not be able to see them, but before you'd smell them. And if you opened the cupboard, chances are that you'd see little fruit flies flying all over them. They are bad.

    You can try to treat feelings as if they were bananas in the cupboard. You can hide them and you can pretend they don't exist, but they'll still be around. And at last you'll have to deal with them, just like those bananas.

    I left university with a good degree in English Literature, but no sense of what I wanted to do. Over the next six years, I was treading water, just trying to earn an income. I tried journalism, but I didn't think I was any good, then finance, which I hated. Finally, I got a job as a rights assistant at a famous publisher. I loved working with books, although the job that I did was dull.

    I had enough savings to take a year off work, and I decided to try to satisfy a deep-down wish to write a novel. Attending a Novel Writing MA course gave me the structure I needed to write my first 55,000 words.

    It takes confidence to make a new start — there's a dark period in-between where you're neither one thing nor the other. You're out for dinner and people ask what you do, and you're too ashamed to say, “Well, I'm writing a novel, but I'm not quite sure if I'm going to get there.” My confidence dived. Believing my novel could not be published, I put it aside.

    Then I met an agent（代理商）who said I should send my novel out to agents. So, I did and, to my surprise, got some wonderful feedback. I felt a little hope that I might actually become a published writer and, after signing with an agent, I finished the second half of the novel.

    The next problem was finding a publisher. After two-and-a-half years of no income, just waiting and wondering, a publisher offered me a book deal - that publisher turned out to be the one I once worked for.

    It feels like an unbelievable stroke of luck -of fate, really. When you set out to do something different, there's no end in sight, so to find myself in a position where I now have my own name on a contract（合同）of the publisher -to be a published writer - is unbelievably rewarding（有回报的）.

    People have different ways of dealing with a common cold. Some take over-the- counter(非处方的) medicines such as aspirin while others try popular home remedies(治疗)like herbal tea or chicken soup. Yet here is the tough truth about the common cold: nothing really cures it.

    So why do people sometimes believe that their remedies work? According to James Taylor, professor at the University of Washington, colds usually go away on their own in about a week, improving a little each day after symptoms peak, so it's easy to believe it's medicine rather than time that deserves the credit, USA Today reported.

    It still seems hard to believe that we can deal with more serious diseases yet are powerless against something so common as a cold. Recently, scientists came closer to figuring out why. To understand it, you first need to know how antiviral(抗病毒的) drugs work. They attack the virus by attaching to and changing the surface structures of the virus. To do that, the drug must fit and lock into the virus like the right piece of a jigsaw(拼图), which means scientists have to identify the virus and build a 3-D model to study its surface before they can design an antiviral drug that is effective enough.

    The two cold viruses that scientists had long known about were rhinovirus(鼻病毒) A and B. But they didn't find out about the existence of a third virus, rhinovirus C, until 2006. All three of them contribute to the common cold, but drugs that work well against rhinovirus A and B have little effect when used against C.

    "This explains most of the previous failures of drug trials against rhinovirus," study leader Professor Ann Palmenberg at University of Wisconsin-Madison, US, told Science Daily.

    Now, more than 10 years after the discovery of rhinovirus C, scientists have finally built a highly-detailed 3-D model of the virus, showing that the surface of the virus is, as expected, different from that of other cold viruses.

    With the model in hand, hopefully a real cure for a common cold is on its way. Soon, we may no longer have to waste our money on medicines that don't really work.

    Vinegar is great. It makes salad, fries and dumplings taste better, and you can even clean your windows with it. And now, according to scientists, it may even help the planet's population survive climate change.

    Researchers from the RIKEN Center for Sustainable Resource Science (CSRS) in Japan have found that growing plants in vinegar makes them more resistant to droughts. This could mean that in the future, worries about climate change affecting the world's supply of food will be much lower.

    The discovery was made after the researchers studied the Arabidopsis, a plant known for its ability to survive in dry weather. It was found that when the plant was placed in drought-like conditions, it produced a chemical called acetate(醋酸盐)—the main component of vinegar.

    After discovering this, the scientists experimented further by adding acetate to the soil of other plants, and they stopped giving them water completely. After leaving the plants for 14 days, they found that the ones treated with acetate had survived, while the untreated plants had dried up and died. It's hoped that this simple method of survival could soon be used to help farmers in dry countries keep their crops alive.

    Jong Myong Kim, co-author of the study, tells Popular Science magazine that he's already been in touch with people all over the world who are interested in trying this simple and cost-effective method out for themselves from flower growing companies to amateur gardeners. Although at this point keeping thirsty plants alive isn't as easy as just pouring vinegar over them, Kim says he and his team are working on making the process as simple as possible. "Now we are trying to cooperate with some farmers, and also some companies, to make a method to apply this system," he says.

    And for those of us who always forget to ask our neighbors to water our plants when we go away, hopefully this means the end of returning home from a trip to find our favorite flowers have died.