As the richest man in the world, Bill Gates is no stranger to success. So when the billionaire offers advice, it's smart to listen. On Monday, Bill Gates hosted an “AMA” or “ask me anything” session（会议） on Reddit, during which a participant asked, “If you could give 19-year-old Bill Gates some advice, what would it be?”

    Gates said: “I would explain that smartness is not single dimensional and not quite as important as I thought it was back then. I would say you might explore the developing world before you get into your forties. I wasn't very good socially back then, but I am not sure there is advice that would fix that--maybe I had to be awkward and just grow up...”

    In short: Intelligence isn't one-dimensional-and it's not the only ingredient required for success.

    This isn't the only time Gates has given out advice on navigating your years as a young adult. One of his best pieces of wisdom comes from fellow billionaire and friend Warren Buffett: Keep things simple. In a 2009 interview with CNBC. Gates said: “You look at his calendar; It's pretty simple. You talk to him about a case where he thinks a business is attractive, and he knows a few basic numbers and facts about it. And he knows a few basic numbers and facts about it. And if it gets less complicated, he feels like then it's something he'll choose to invest (投资) in. He picks the things that he's got a model of, a model that really is predictive and that's going to continue to work over a long-term period. And so his ability to boil things down, to just work on the things that really count, to think through the basics —it's so amazing that he can do that. It's a special form of genius(天才).”

    Emily and her boyfriend had just had a fight. She felt alone and hopeless. Then she went into the kitchen and grabbed what she needed before going back up to her room quietly. She switched on the TV and started eating…and eating…for hours, until it was all gone.

     What Emily didn't know at the time was that she was suffering from an illness called binge-eating disorder(BED)(暴饮暴食).

    For years, Emily didn't tell anyone what she was doing. She felt ashamed, alone, and out of control. Why don't famous people confess (承认) to BED, as they do to anorexia? It's simple: There's a stigma（污名）involved. “Overeating is seen as very bad, but dieting to be skinny is seen as positive and even associated with determination," says Charles Sophy, a doctor in Beverly Hills , California.

    "Some parents or friends may look at a teen with BED and think, 'Oh, a good diet and some will-power will do the trick.' But that's not true," says Dr.Ovidio Bermudez , a baby doctor at the Eating Recovery Center in Denver. "Eating disorders are real physical and mental health issues; it's not about willpower." The focus in treating BED shouldn't be on weight, because as with all eating disorders, the behaviors with food are a symptom of something deeper.

    Like most other diseases, genetics may play a big part in who gets BED and who doesn't. If you have a close relative with an eating disorder, that means you're more likely to develop an eating disorder of your own.

    Besides, many people with BED have tried at some point or another to control it by going on a diet, but paying more attention to food doesn't help. And it might even make things worse, like it did for Carla, who's 15 now and is recovering from BED. "My parents would always tease me about my weight, so when I was 14, I went on a very restrictive diet," she says. When you can't have something, you only want it more, so every time Carla would have a bite of something that wasn't allowed on her strict diet. She would quickly lose control and binge (狂欢).

    The baby is just one day old and has not yet left hospital. She is quiet but alert (警觉的). Twenty centimeters from her face researchers have placed a white card with two black spots on it. She stares at it carefully. A researcher removes the card and replaces it by another, this time with the spots differently spaced. As the cards change from one to the other, her gaze(凝视) starts to lose its focus—until a third, with three black spots, is presented. Her gaze returns: she looks at it for twice as long as she did at the previous card. Can she tell that the number two is different from three, just 24 hours after coming into the world?

    Or do newborns simply prefer more to fewer? The same experiment, but with three spots shown before two, shows the same return of interest when the number of spots changes. Perhaps it is just the newness? When slightly older babies were shown cards with pictures of objects (a comb, a key, an orange and so on), changing the number of objects had an effect separate from changing the objects themselves. Could it be the pattern that two things make, as opposed to three? No again. Babies paid more attention to squares moving randomly(随意地)on a screen when their number changed from two to three, or three to two. The effect even crosses between senses. Babies who were repeatedly shown two spots became more excited when they then heard three drumbeats than when they heard just two; likewise(同样地) when the researchers started with drumbeats and moved to spots.

    Since Brandon was a kid, he has loved playing baseball. For him, baseball, was and still is his life and his impetus and drive for staying in school.

    But as Brandon got older, he started making bad choices. He cut classes, hung out with the wrong friends and got suspended(被停学)often. His grandmother took care of the family and his mom worked 12-hour shifts at a car lot, doing everything she could to provide for the family.

    Dr. Decmona Warren, a teacher of a Communities In Schools(CIS), saw the signs but when she tried to help, Brandon wouldn't take it. “When I heard her call my name, I would nearly run away. ”Brandon said later.

    His GPA(平均成绩)fell to a 1. 4 and Brandon was kicked out of the baseball team. He knew if he wanted to play baseball, he had to stop acting like that. Determined to become successful both on the field and in the classroom, Brandon decided to embrace the support from Communities In Schools. He turned to Dr. Warren, who welcomed him as a CIS student with open arms. From tutoring to parent-teacher conferences, he allowed Dr. Warren to become his“school mom”, and slowly, things started to turn around.

    “CIS of Atlanta has made a big difference in my life. This program has taught me to think before I act and make better choices in choosing friends. Before CIS it seemed like every week I was either out of school or in school suspension. Once when I was an honor student in middle school, I found myself failing miserably in almost all of my classes as a freshman in high school. But with the help of CIS I am now back on track, more focused and determined to do better in my academics and behavior. ”

    He's back on the team now playing in the Catcher position, with a 2. 8 GPA. He is already looking at colleges for baseball scholarships.

    Technological change is everywhere and affects every aspect of life, mostly for the better. However, social changes brought about by new technology are often mistaken for a change in attitudes.

    An example at hand is the involvement of parents in the lives of their children who are attending college. Surveys (调查) on this topic suggests that parents today continue to be "very" or "somewhat" overly-protective even after their children move into college dormitories. The same surveys also indicate that the rate of parental involvement is greater today than it was a generation ago. This is usually interpreted as a sign that today's parents are trying to manage their children's lives past the point where this behavior is appropriate.

    However, greater parental involvement does not necessarily indicate that parents are failing to let go of their "adult" children.

    In the context (背景) of this discussion, it seems valuable to first find out the cause of change in the case of parents' involvement with their grown children. If parents of earlier generations had wanted to be in touch with their college-age children frequently, would this have been possible? Probably not. On the other hand, does the possibility of frequent communication today mean that the urge to do so wasn't present a generation ago? Many studies show that older parents - today's grandparents - would have called their children more often if the means and cost of doing so had not been a barrier.

    Furthermore, studies show that finances are the most frequent subject of communication between parents and their college children. The fact that college students are financially dependent on their parents is nothing new; nor are requests for more money to be sent from home. This phenomenon is neither good nor bad; it is a fact of college life, today and in the past.

    Thanks to the advanced technology, we live in an age of bettered communication. This has many implications well beyond the role that parents seem to play in the lives of their children who have left for college. But it is useful to bear in mind that all such changes come from the technology and not some imagined desire by parents to keep their children under their wings.

    Teenagers who spend hours in front of the television may have a poorer diet as young adults.

    A study, which included nearly 1, 400 high school students, found those who watched TV for five hours or more per day had less healthy diets than peers (同龄人) five years later. Why does this happen? Should the parents take any measures?

    On the one hand, people who spend a lot of time in front of the TV, especially teenagers, may snack more, and that may affect their long-term diet quality.

    On the other hand, TV ads for fast food, sweets and snacks tempt teenagers to eat more of those foods. And TV time might also replace exercise time for some kids.

    Lead researcher Dr. Daheia J. Barr-Anderson, of the University of Minnesota in Minneapolis, told Reuters Health a clear correlation between TV time during high school and diet quality in young adulthood. While the heaviest TV viewers were eating the most junk food, those who'd watched less than two hours per day had the highest intake (吸收) of fruits, vegetables, whole grains and high-calcium food. In her opinion, parents should limit and monitor TV viewing.

    As far as I am concerned, children should watch no more than two hours of television per day. And parents should set a good example by eating right, being physically active and curbing their own TV time.