题型：任务型阅读 题类：模拟题 难易度：普通
浙江省杭州市大江东2017届九年级第一次中考模拟考试英语试题
Take time to care for yourself. ChooseMyPlate. gov helps you choose the kinds and amounts of food and drinks you need. And, make time to be physically active, so you can do the things you want to do.
Find out what you need.
Get personalized nutrition(营养) information based on your age, height, weight, and physical activity level. SuperTracker provides your calorie(卡路里) , shows foods and beverages you need, and tracks progress toward your goals. Learn more at www. SuperTracker. usda. gov.
Use a smaller plate at meals to help control the amount of food and calories you eat. Enjoy smaller amounts of food.
Add fruit to meals as part of main or side dishes. Choose red, orange, or dark-green vegetables like tomatoes, sweet potatoes, and broccoli, along with other vegetables for meals.
Sip water or other drinks with few or no calories to help maintain a healthy weight. Keep a water bottle in your bag or at your desk to satisfy your thirst throughout the day.
Set a goal to fit in at least 2.5 hours of physical activity in your week. Being active 10 minutes at a time also adds to your weekly total. Ask your friends or family to keep you company as you bike, jog, walk, or dance.
Try out healthier recipes that use less fat, salt, and sugar. Eat at home more often to control your eating. If you eat out, check and compare nutrition information. Choose healthier options such as baked chicken instead of fried chicken.
A. Make half your plate fruits and vegetables. B. Enjoy your food but eat less. C. Be active whenever you can. D. Cut some food up. E. Be a better cook. F. Drink water. |
| {#blank#}1{#/blank#} Kate wants to keep thinner and healthier. {#blank#}2{#/blank#} Tom is collecting information about how to prevent electrical fire. {#blank#}3{#/blank#} Betty is trying to advise her mother to do some sports. {#blank#}4{#/blank#} Sophia has to know some ways to prevent common cold. {#blank#}5{#/blank#} Jane is studying health insurance(保险). |
F. You will know why people need health insurance by reading this book. You can also know how to choose health insurance and how to use insurance to pay for your health in this book. G. You will get useful information about how to prevent common accidents from this book. It's about safety both indoors and outdoors. |
A：Hi，Jason．{#blank#}1{#/blank#}
B：Yes．I have already finished it．
A：{#blank#}2{#/blank#}
B：I have no idea．What's your idea?
A：{#blank#}3{#/blank#}
B：Sounds good．What kind of programmes do you like!watching?
A：{#blank#}4{#/blank#}How about you?
B：I like them too．
A：Great!Let's watch Superman．
B：That's a good idea．{#blank#}5{#/blank#}
A：I also like him best．Come on!Turn on the TV please．
A．Why not Watch TV with me? B．Have you finished your homework yet? C．When did you watch it? D．I like watching cartoons． E．Superman is my favourite cartoon hero． F．What are you going to do next? G．My mum doesn't allow me to watch cartoons． |
A：Hi，Jill．{#blank#}1{#/blank#}
B：It was great．
A：{#blank#}2{#/blank#}
B：I went to Qingdao with my parents．
A：{#blank#}3{#/blank#}
B：Yes, we did．
A：{#blank#}4{#/blank#}
B：We played beach volleyball and enjoyed the sunshine on the beach．My father and I also swam in the sea．{#blank#}5{#/blank#}
A：Sounds great．
B：Yes．We had a goodtime．
A．Where did you go? B．What did you do there? C．How was your vacation? D．I'd like to play volleyball． E．Did you go to the beach? F．I really enjoyed my vacation． G．Did you go with your parents? |
试题篮
