As the father of a student, I have experienced first hand what a great teacher is. My son was in the 4th grade last year, and he had a teacher called Miss Green. I believe that when he is an adult he will surely look back on her as the best teacher he has ever had.

    My son has attention deficit disorder(注意力缺损症) that makes it a little more difficult for him to learn.She was able to change her teaching methods for him so that he could keep up with the rest of the class. As a result, he got straight As on many subjects. She regarded her class as a family and they even had their own class song. She would often have them sing it to encourage them and develop a team spirit for them. When she saw that they were no longer listening carefully to what she was teaching, she would have them close their textbooks, stand up all around the room and throw around a small football. This helped them clear their minds and then focus on the lesson again.Besides, she was quick to reply to any phone calls or emails from us and got rid of our worries about children quickly.

    When my son went to the 5th grade this year, we happened to pass her classroom.When she saw my son, her face lit up and she came out and hugged him.She generally loves all of the children in her classroom and that love really shows.I can only pray that my son will continue to get teachers just like her for the rest of his school years.

    Almost one in five drivers had dozed off behind the wheel, a shocking news report had showed. Of those who were dozing off, 29% have done so with their cars speeding at 70 miles per hour. The report also found a quarter of men have fallen asleep while driving, making it almost twice as many as women.

    The Safety on Wheel Report, by Post Office Insurance, also looked at how often tiredness or a lack of concentration caused accidents. Three in ten drivers have experienced an accident, from passing a walker crossing to hitting another vehicle, because of a lack of concentration. Meanwhile, almost half (49%) of UK drivers have driven when they do not concentrate.

    Paul Haven hand, head of insurance at Post Office, said, “ When tiredness strikes, drivers should avoid the roads.” There is no measurement for tired driving, unlike driving under the influence of alcohol, yet it could result in an equally dangerous accident.

    Drivers are advised to take a 15-minute break from driving every two hours. However, a third (36%) are so eager to reach their destination that they will ignore feelings of tiredness. What's more, almost one in five (18%) will drive for longer than four hours without a break, while 6% carry on for up to 6 hours. Just over a quarter (27%) choose a quick stop to buy a cup of coffee, which is a very popular way for drivers to get rid of tiredness, and only 17% stop to have a rest until they feel energetic again. Mr. Havenhand added, “Drivers should plan ahead and rest before starting a long journey; besides, they can take regular breaks to recharge their batteries while on road; in some cases, if they do feel too tired to concentrate on the roads, they could consider an alternative means of transport.”

    On 20th July 1969, millions of people saw Neil Armstrong take his first steps in space on television. Armstrong got out of the spacecraft Apollo 11, touched the ground of the moon and said, “That's one small step for man, one giant leap for mankind.”

    A conspiracy(阴谋)theory has existed since the night of his lunar handing. Armstrong's achievements were considered amazing, but people wondered if it really happened. Many people believe that the scene on the moon wasn't real. Rumours spread throughout coffee shops, street comers, and newspapers, but it soon died down.

    But theories resurfaced in 2001 Suspicion began when an American television network aired a program called Conspiracy Theory: Did We Land on the Moon? The show argued that NASA did not have the money for such a voyage, and that the whole scene was probably filmed in a movie studio. Many critics say that there were no stars in the background during the lunar landing, so it must have been a fake. They also point out that the American flag that was posted was waving. How could that be if there is no wind on the moon?

    NASA(National Aeronautics and Space Administration)has denied these rumours many times. They explained that now photographers can capture the brightness of the astronauts with the dimness of the stars behind them. Also, they said that the flag was waving because the astronauts were pulling it back and forth trying to get it deeper into the rock. NASA also points out that the television program fails to mention that Armstrong and his team brought back 800 pounds of rock from the moon.

    Nell Armstrong is seen as a national icon in the US and his lunar landing is one of the most historic events in the country's history. But either way, this conspiracy theory still exists today.

    You probably know who Marie Curie was, but you may not have heard of Rachel Carson. Of the outstanding ladies listed below, who do you think was the most important woman of the past 100 years?

    Jane Addams (1860-1935)

    Anyone who has ever been helped by a social worker has Jane Addams to thank. Addams helped the poor and worked for peace. She encouraged a sense of community(社区) by creating shelters and promoting education and services for people in need. In 1931, Addams became the first American women to win the Nobel Peace Prize.

    Rachel Carson (1907-1964)

    If it weren't for Rachel Carson, the environmental movement might not exist today. Her popular 1962 book Silent Spring raised awareness of the dangers of pollution and the harmful effects of chemicals on humans and on the world's lakes and oceans.

    Sandra Day O'Connor (1930-present)

    When Sandra Day O'Connor finished third in her class at Stanford Law School in 1952, she could not find work at a law firm because she was a woman. She became an Arizona State Senator(参议员) and in 1981, the first woman to join the US Supreme Court（高等法院）. O'Connor gave the deciding vote in many important cases during her 24 years on the top court.

    Rosa Parks (1913-2005)

    On December 1, 1955, in Montgomery, Alabama, Rosa Parks would not give up her seat to a white passenger. Her simple act landed Parks in prison. But it also set off the Montgomery bus boycott. (抵制行动) It lasted for more than a year, and kicked off the civil-rights movements. "the only tired I was, was tired of giving in." said Parks.

    I had reached the age of twenty-eight. Still, I doubted the letter from my past would make it to me, all these years later. It was a simple creative writing assignment from when I was eighteen. The teacher collected our letters to our future selves in self-addressed envelopes with stamps and promised to mail them ten years later. Yet so much time had passed. Would he even remember?

    Thinking back on the letter, I vaguely recalled giving my future self some advice. When you're eighteen years old, twenty-eight seems like a grown-up age but I wasn't feeling as grown up as I believed my younger self had expected me to be.

    When the letter finally reached me, I opened it eagerly. It began," How much do you bet this letter will never get to you "It continued to greet me casually as if we were having an IM (instant messaging) chat. My eighteen-year-old self was so stressed! As a senior in high school, facing the SATS and college applications, I was apparently not quite happy and hoped I wouldn't worry so much in the future, and that I wouldn't forget to be present and enjoy my life!

    Contrary to my belief, my eighteen-year-old self did not have any demands of me, or expectations I might have failed to meet. Instead, she wrote," I'll stand by whatever you do. Even if you are not who I'm imagining now, I'll support you, because maybe who I' m imagining is someone else, and you are-well you're not someone else, you're me."

    I was blown away, and tears welled up in my eyes at this self-acceptance through time. I had put a lot of pressure on myself to be the best version of myself that I could be. However, I came to realize what I would have accomplished in ten years' time would pale in comparison to how I'd feel and who I'd be.

    The San Diego Center for Children recently added three acres of land to its 9-acre Linda Vista campus. Thanks to the efforts of Assembly member Dr. Shirley Weber, the state sold the land near the Center's main campus. Now the Center, which is the oldest children's nonprofit (非营利的机构) in the region, will be able to provide more treatment and educational foster care (看护) to kids and families who need it most.

    Jewish Family Service of San Diego (JFS) received a $10, 000 grant from the USS Midway Foundation to support its Hand Up Food Pantry (食品贮藏室). "Jewish Family Service works every day to help struggling families and individuals in San Diego move forward and build more stable, secure lives," says JFS CEO Michael Hopkins.

    St. Madeleine Sophie's Center raised more than $16, 000 at its Swing with Santa Golf Tournament (锦标赛). The funds will go toward programs for adults with developmental disabilities. The 5th annual tournament included 18 hotels, food and drinks, and two celebrity appearances: both Santa and Elvis made a dramatic entrance via helicopter.

    Coming Up: Raise money for the 4SRanch-Del Sur Community Foundation and Helen's Closet (壁橱，衣帽间) at the 9th Annual Thank You Run on Thanksgiving Day, November 22. Helen's Closet serves patients with ALS. The distance is 5K with a 1K Fun Run for children aged 8 and under.