It's difficult when you have no good friends around - maybe because you have moved toa different school or a different class or you re sick at home.没有朋友你也许会感到寂寞。You want to have new friends. But how to make them? How do you start? How do you get along with people? Here are five ways to help you to do these.

    Greet(闾候)people

    Greet people and hope that they have a good day - whatever time of day it is. It doesn't hurt any people. It also makes people think you're friendly.

    Share

    Take something to eat in your pocket. Ask if people would like to have some, and at the same time hand it to them.

    Help people

    Simple actions, like helping people carry something or opening a door show yourkindness.

    Smile

    Perhaps smiling is the easiest way to introduce yourself. There's a great reason why ittakes fewer muscles(肌肉)to smile than to cry. Nature just wishes us to smile more.

    Respect(尊敬)others

    The world's full of differences. So learn to respect others. It is the only way otherpeople will respect you.

    My name is Sam . I joined a club called  " passing help " last month . Now let me tell you why I joined it.

One evening this May, on my way home my old car was broken . It was 25 miles from my home . I wanted to get a ride, but there was no car . It was also hard to take a taxi . I decided to take a bus home .I went to a bus stop nearby .

    After a while , a bus came , but it did not go to my town .The bus driver was a young woman . She was kind and she told me which bus I should take . I waited there for about thirty minutes , but no bus came . At last a car came to me and a woman came out of the car .She was just the bus driver.

    "When I reached the bus station , I got to know that the bus to your town couldn't  come ,so I returned here.I just can't leave you here ," she said , " Get in my car and I will take you back to your home ."

    " It is a long way ."I said.

    " Come on ,sir, "she said ," Let's go."

    On the way she told me a story . A few days ago, there wasn't gas(汽油）in her car . An old man drove her up to a gas station and then back to her car.

    When we got to my home , I wanted to give her some money to thank her , but she didn't accept it . " I only want to help others and do something nice for somebody. Pass it along. " She said. 

    In 2001, a l4-year-old boy named William had a little wish. He loved reading. He wanted a light in his room so that he could read after dark. His big idea came while he was reading a book in the library. He saw a picture of a windmill (风车) and decided to make one.

    When he started building the first windmill in 2002, people thought he was crazy. But they all came to see his creation made from broken PVC pipes and old car and bicycle parts. He dreamt of using wind to produce electricity. Later he built two more windmills in his home town, the 60-person village in Malawi. Africa.

    William wants to build windmills across Malawi, and perhaps beyond. Money to help with this project has come from all over the world, including China.

    Confidence(自信) is very important in daily life. It can help you to develop a healthy attitude (态度). A study shows that the people who are more confident are much happier. They can have more chances to make themselves successful. But how to be more confident? Here are some suggestions:

    Speak loudly When you are not confident，you can't do well what you want to do. You speak in a voice so low that other people can hardly hear you. Try to speak loud enough so that people can understand you clearly. The high voice can help you become more confident.

    Play sports Playing sports makes you tired but completely relaxed. When you do sports，you will be full of confidence.

Encourage yourself Write down a list of things you did during the day and see how many things you have done well. Did you finish your homework? Did you tell a joke that made everyone laugh? Give yourself praise for the good things you've done.

    Get rid of(消除) fear Fear comes along with failure(失败).But it's easy to get over(克服) if you know that failure is part of your life. Don't hide your head just because you said something stupid last time. Try to start again and believe you can do better.

    Pick up what you like to do If you like singing, sing as much as you can. In some ways, a hobby can make you excellent. And it will make you happy and confident.

    Bill was a boy of 15. His parents went gambling (赌博) all day and all night. Nobody cared about him. He couldn't pass the exams. So his teachers didn't like him, neither did his classmates play with him.

    Bill often slept in class because his heart was not in school. He almost gave himself up.

    One day, Miss Jones, a new teacher, came to Bill's class. She was a loving and beautiful woman. Bill was in love! For the first time in his young life, he couldn't take his eyes off his teacher.

    It was Miss Jones' class. She was asking a question. "I'd like the smartest boy to answer my question." Then she said loudly, "Bill, please!"

    Bill was surprised. And he stood up without a word.

    "Just try it! I believe you can!"

    After school, Miss Jones had a long talk with Bill. She told him that she cared about him and believed in him.

    Bill thought a lot that evening. From then on he arrived at school on time every day. Miss Jones helped him with his homework in the afternoon. She even cooked delicious food for him. She told Bill, "Nothing is impossible if you put your heart into it."

    Later, Miss Jones gave them another exam. Bill did it with all his heart. He was very amazed to find that he had passed the exam. Now Bill discovered that not only could he learn, but also he could do it well. A change took place in Bill's heart.

    You see that one teacher saved one boy. It's really simple.

    Ron, a teacher at the skydiving school, was surprised when he saw the grey haired man drive up to the airfield. He was more surprised when the man said that his name was Walter and asked if he could take skydiving lessons. Ron asked Walter how old he was and Walter replied that he was 60. Ron explained to Walter that anyone over 50 had to be checked by a doctor before he could learn to jump from a plane.

    "I'm afraid you should have thought about that before coming here." Ron said, "I'm sorry, but I can't let you start learning without a letter from your doctor.

    Walter smiled, "Here's a letter from my doctor. He asked me to take lots of tests and he said that I was fine. "

    So Walter was able to join the skydiving school. He came to all the lessons and worked very hard, although the other students were much younger than him, mostly about 30. Soon it was time for him to make his first jump. Ron asked him if he was feeling OK. Walter replied that he had never felt better. However, he added that there was something he should have told Ron earlier. Ron asked what it was and Walter smiled. Then, just before he jumped, he told Ron that he wasn't 60. Ron asked how old Walter really was and Walter told him he was 75!

    Walter's first jump from a plane was six years ago and yesterday he made his eighteenth jump. "I should have started skydiving a long time ago!" he said.

    Walter has lots of other hobbies. He enjoys riding fast motorbikes and climbing mountains. Last year he was saved by a police helicopter in Wales.

    Walter's daughter Betty worries about him, "I think he should stop all these activities. But my mother says that as long as he's happy, it's OK."