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How did we help to save our earth this week? Let me tell you. First, my family tried to save{#blank#}1{#/blank#} . We never left the lights on when leaving the rooms. We turned off the TV when {#blank#}2{#/blank#} was watching it. Mum only used cold water in the washing machine. Second, we started {#blank#}3{#/blank#} this week. We tried to write on both sides of our paper, not just on one side. We also {#blank#}4{#/blank#} our rubbish into different bags. Mum kept the plastic shopping bags from the supermarket to use them {#blank#}5{#/blank#} rubbish bags. Third, my family started to save water. We stopped {#blank#}6{#/blank#} long baths and had short showers{#blank#}7{#/blank#}We washed the toilet with used water. Mum and dad used less water to do the washing. My sister and I didn't leave the tap running when we{#blank#}8{#/blank#} our teeth. At last, mum and dad began to save gas. Mum used to drive us to school, but now my sister and I started riding our bikes to school. It is{#blank#}9{#/blank#} work but good exercise. This week dad and a few of the people in his company also started to go to work in one car and share the costs.
These are great ways {#blank#}10{#/blank#} protect our environment.

    Lin Tao is a student at Yingshan Middle School. He works very hard at school. He is the{#blank#}1{#/blank#} student in his class. He has a very healthy lifestyle now. But a year ago he was not so {#blank#}2{#/blank#} . He often felt {#blank#}3{#/blank#} after a day's work. His parents wanted him to do sports every day. But he said that he didn't like {#blank#}4{#/blank#} sports. After dinner, his parents asked him to go for a walk with them, but he only liked {#blank#}5{#/blank#} at home and read books. On weekends he never went out to play with his friends. He spent his time watching TV or {#blank#}6{#/blank#} computer games. That was really bad for his health. His parents {#blank#}7{#/blank#} about him. One day his teacher talked to him about his health and {#blank#}8{#/blank#} him to change(改变) his lifestyle .

Now he walks to school every day and {#blank#}9{#/blank#} to do exercise every day.

    On weekends he {#blank#}10{#/blank#}plays basketball with his friends. Doing exercise helps him study better. Now he knows that doing exercise is very important.

    A group of frogs were traveling through the forest, but unluckily two of {#blank#}1{#/blank#}fell into a hole. The other frogs tried to help them. When they saw how{#blank#}2{#/blank#} the hole was, they cried to the two frogs that they could not be saved. The two frogs didn't care and tried their{#blank#}3{#/blank#}to jump up out of the hole. The other frogs kept saying that they were sure to die. Finally, one of the two frogs heard{#blank#}4{#/blank#}the other frogs were saying and gave up. Then he fell {#blank#}5{#/blank#}and died.

    However, the other frog continued to jump as hard as he could{#blank#}6{#/blank#}last, he made it out. When he got out, the other frogs asked, "Did you hear us?" The frog, who had a{#blank#}7{#/blank#}hearing, explained, "I thought you were encouraging me {#blank#}8{#/blank#} the time."

    The story teaches us a {#blank#}9{#/blank#} There is power of life and death in the tongue(言语）.An encouraging word to those who are down can help them out {#blank#}10{#/blank#}a discouraging word can kill them.

    Life is not easy, so I'd like to say "When anything happens, believe in yourself."

    When I was a {#blank#}1{#/blank#} boy, I was too shy to talk to anyone. My classmates often laughed at me. I was sad but could do nothing. Later, {#blank#}2{#/blank#} happened, and it changed my life. It was an English speech contest. My mother asked me to take part in it. How {#blank#}3{#/blank#} the idea is! It meant I had to speak before all the teachers and students of my school!

    "Come on, boy. Believe in yourself. You are sure to win." Then mother and I talked about many different topics. At last I {#blank#}4{#/blank#} the topic "Believe In Yourself". I tried my best to remember all the speech and practised it over one hundred times.

    With my mother's great love, I did well in the contest. I could hardly believe my ears when the news came that I had won the first prize.