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   What can you do to keep healthy? Perhaps for children, healthy eating is one of the most important things. Here are some ideas about{#blank#}1{#/blank#}  to eat healthily.

Having breakfast
A good breakfast is very important to children. It's necessary to have it in the {#blank#}2{#/blank#} . But some children often go to school {#blank#}3{#/blank#} breakfast, just because they want to sleep a little longer. Remember that a good breakfast will help you study better.
Having milk
“My dream is that all the Chinese children can get half a kilogram of milk a day.” The Chinese Premier(总理) Wen Jiabao said this during {#blank#}4{#/blank#} to milk farm. Milk is also very important to children's health. It makes children grow stronger. It's better for you to {#blank#}5{#/blank#} a glass of warm milk {#blank#}6{#/blank#} going to bed. That will help you have a good sleep.
Having healthy food
Having healthy food is the most important. That means eating lots of different {#blank#}7{#/blank#} of food, especially fruits and vegetables. Don't eat too much chocolate {#blank#}8{#/blank#} ice cream. Some of you {#blank#}9{#/blank#} eating fast food, but in fact it is not good for your health. Try to eat healthy food as much as {#blank#}10{#/blank#} .
Have healthy eating habits, and you will have a strong body.

    Chess is called the game of kings. People have been playing it for hundreds of years. The chess we play today is believed to first {#blank#}1{#/blank#} in Asia.

    Some people think that chess is more than a game. They think that it can make the mind stronger. Good chess {#blank#}2{#/blank#} use their brains. They take their time and think about what will happen next. These skills are {#blank#}3{#/blank#} in life too.

    You don't always have lots of time to think when playing chess. There is a kind of chess with short time limits(限制). It's {#blank#}4{#/blank#} blitz chess. In blitz chess, each player gets ten minutes to play a whole game. Your clock runs during your turn(机会). You hit the time clock after your move. This {#blank#}5{#/blank#} your clock and starts the other player's clock. If you run out of {#blank#}6{#/blank#}, you lose. Games of blitz chess are fast - paced( 快节奏的)

    Chess is not {#blank#}7{#/blank#} for people. Computers have been playing chess since the 1940s. At first they did not play well. They made {#blank#}8{#/blank#}. As time went on they grew {#blank#}9{#/blank#}. In 1997, a computer beat the best player in the world for the first time. It was a computer called Deep Blue. Deep Blue was {#blank#}10{#/blank#}, which took up a whole room. By 2006 a mobile phone could beat the best players in the world. Chess sure has come a long way.

—She is my sister, Jane.