Walking down a path through some woods in Georgia, I saw a water puddle (水坑) ahead on the path. I walk around to the side of the path that wasn't covered by water and1.As I reached the puddle, I was suddenly attacked! Yet I did nothing for it was so2I stepped back and my attacker stopped attacking me3attacking more, he flied in the air with its graceful4in front of me. Had I been hurt, I wouldn't have found it amusing but I was unhurt, it was5 and I was laughing. After all, I was being attacked by a butterfly!

    I took a step forward, and my attacker rushed me again. He pushed and 6.Me in the chest with his head and body over and over again with all his might. It's just not everyday that 7is attacked by a butterfly, so I stopped to find out the 8My attacker moved back as well to9 on the ground. That's when I discovered why my10was charging me only moments earlier. He had a mate beside the puddle11he landed and she was dying.

    Sitting close beside her, he opened and closed his wings as if to fan her. I could only12the love and courage of that butterfly in his concern for his mate, even though she was 13dying and I was so large. He did so just to give her those extra few 14moments of life. Now I knew why and what he was 15I couldn't do anything other than reward him by changing my 16 to the more difficult side of the puddle. He had truly 17 those moments to be with her, undisturbed. I cleaned the mud from my boots and left.

    Since then, I've always tried to remember the 18of that butterfly whenever I see huge 19 facing me. I use that butterfly's courage as an inspiration to 20myself that good things are worth striving for.

    My father and I are moving gracefully(优雅地) across the floor. Around and around we go, 1 and nodding to the other dancers. We are the best dancers on the floor, they tell us. My father holds my hand and smiles at me. All the years that I 2 to dance with him disappear now. And those 3 times come back.

    I remember when I was almost three and my father came home from work, he pulled me into his 4 and began to dance me around the table. We danced through the years. One night when I was fifteen, I was 5 in some painful feelings. My father asked me to dance with him. “Come on,” he said, “let's get the 6 on the run.” When I turned away from him, my father put his hand on my shoulder, and I 7 out of the chair shouting, “Don't touch me! I am sick and 8 of dancing with you!” I saw the 9 on his face, but words were out and I could not call them back. I ran to my room crying 10.

    We did not dance together after that night. My father waited up for me through my high school and college years when I danced my way out of his 11. Many years later, soon after his 12 picked up from a heart problem, my mother wrote that they had 13 a dance club. “You remember how your father loves to dance.” Yes, I remembered. My eyes filled up with 14. I knew he was waiting for a(an) 15 from me, but I could never find the right words.

As my parent's 50th wedding anniversary 16, I knew 17 I wanted to do was dance once more with my father. On the big day, in the party after the dinner, my parents danced around the room with the other dancers. I walked 18 the dancing people, looking directly into my father's eyes, “Excuse me, but I believe this is my dance.” My father stood 19. Our eyes met and traveled back to that night when I was fifteen. In a(an) 20 voice, I said, “Let's get the unhappiness on the run.” My father bowed(鞠躬) and said, “Oh, yes. I've been waiting for you.”

    All of us in Monte Vista Christian School know we'll one day have graduation photos for the yearbook taken. As the time 1, the girls start to have a 2 about what they'll wear and where to take the photos, while the boys 3 hardly talk about it. As for me, I 4 for my photos to be taken by the sea.

    When I arrived there, I met my photographer, Annie. She asked me to make some poses and I 5 her advice. After that, I asked if she could make me look 6 by taking photos in a different way, 7 I'm less than 1.6 meters tall. To my 8 she responded, "I will make no 9 to make you look like someone you're not. You look good in your own way." She 10 that she wouldn't try to edit the photos either.

    I was shocked by what she said. Girls always 11 to look perfect by using different visual angles. When you go to a photo studio, photographers always try to hide your 12 by telling you to stand in a certain way. And picture editors can easily 13 your look by making you appear any you want to. 14, that's not the case here. Seeing I was 15, Annie explained: "Everyone has his uniqueness. You need to 16 your own beauty. You cannot live in a world of 17 photos."

    It was the first time that I had met a photographer who doesn't 18 photos at all. After the shoot, I saw the photos — they are 19 special and natural. But what's even more special are Annie's 20, which will always stay in my heart.

    When my sister Diane began playing the violin, she was seven. How did she sound? Terrible. But she didn't 1. At twelve, she asked our parents if she could 2 a full-time music school. They said no. Actually, everyone agreed that my sister 3 talent.

    I was better at my 4. My teacher had told my parents that I had great 5. So my parents found the best piano teacher in the area to 6  me. But the only time he was 7 was Saturday afternoons at 3 pm. Back then, I was 8 by the British TV show "The Avengers", which was 9 every Saturday at 3 pm. I let nothing take up my "The Avengers" hour. So I 10 this amazing opportunity. Today, I don't even have a 11 in my house.

    My sister became an engineer, but she 12 stopped making music. When she was in her 40s, she changed her 13. She went back to college, got a(n) 14 in music education, and became a music teacher. She starts kids out on their first instrument and gives them all the encouragement and support she never 15.

    Recently, she and a pianist pal put on a recital. A big crowd of friends and family 16 for her. As she played, I looked around at the 17. Everyone was 18 enjoying the music. It occurred to me that I was the only person who remembered that 7-year-old kid making those perfectly 19 sounds and knew how far she had come, despite 20.

    Talent is important. But enthusiasm is even more important.

I often wondered what it would be like to have cancer.

I didn't expect to find out, though, at last not for decades. I have always been healthy and strong; I regularly do hot yoga and swim two kilometers in a bay near my home in Sydney.

But now I know: it felt as if I was carrying a baby. Tumors (肿瘤) that silently grew inside me suddenly became bigger one weekend.

Then, one Saturday in June, I was struck with sharp pain and ended up in the hospital.

My doctor said it might be very serious. I spent two weeks waiting for the operation, not knowing if I'd live to the end of the year.

In the days before the operation, I turned off my phone and computer. I prayed so hard that I grew unnaturally calm.

The operation lasted five hours. The mass was fully removed, but it was unexpectedly complicated. I was in special care for eight days, in the wires, machines, with pipes in my lungs and liver.

Luckily, the operation was very successful and I am slowly growing stronger. I am walking upright again and waking without great pain. I can now drive, and am preparing to return to work. My prognosis (预后) is good, but I will need to live with the fear of return.

Everyone suddenly seems consumed with foolish worries. I have a different idea about the complaints posted by some Internet users who had the flu, were upset by the upcoming exams or burdened by work. I want to scream: BUT YOU ARE ALIVE! Alive! Each day is a gift, especially if you are upright and able to move with ease, without pain.

I'm still struggling with what all of this means. But in this short time, a truth became even clearer to me.

We should not have to move to the woods like Henry David Thoreau to "live meaningfully". It would be impossible and frankly tiring to live each day as if it were your last. My doctor asked me a few days ago how I became so calm before the operation. I told her: I prayed; I locked out negativity and drew my family and friends near; I tried to live meaningfully.

She said, "Actually you should do that for the rest of your life."

How satisfied are you with your life ? How good do you feel every day ? Your answers to those two questions can show how happy you are. 

It's true that your happiness is partly affected by your genes.{#blank#}1{#/blank#}According to experts, happiness is a choice. It's something that you can develop with continuing practice. Following these tried-and-true tips can help you find happiness.

Be kind to yourself.

Don't compare yourself to others. Everyone has different talents and abilities. It's OK that you're not like someone else. Comparison has been called " the thief of joy". In addition, forgive yourself often{#blank#}2{#/blank#}

Take breaks from social media.

{#blank#}3{#/blank#}Yet much of what appears on social media is not real. Many people compare themselves with those images, resulting in feelings of discouragement. 

{#blank#}4{#/blank#} . 

Spending time with people you love and that love you is necessary for building strong connections and developing a sense of belonging. By devoting time and attention to those who matter most to you, you can create lasting memories, deepen understanding, and strengthen bonds with each other happily. 

Get outside for exercise.

Nature helps to reduce stress. Exercise and put your health in the first place. {#blank#}5{#/blank#}Just going on a walk can make a difference. 

Limit time you spend on news.

Stay aware of recent events. But don't spend hours consuming news, which usually includes negative stories and events.

Since happiness is a choice, why not choose it ? Life will look brighter filled with love and joy!

A. You are not perfect. 

B. Invest in your relationships. 

C. Determine happiness through actions. 

D. You could perhaps lead a happier life and feel more satisfied. 

E. But even if you're not usually a happy person, you can change that.

F. People who get up and move are usually happier than those who don't.

G. The Internet is full of people who look beautiful and seem to lead exciting lives.