Turns out，you're not just what you eat—you're also where you eat．

  Researchers found out that people had double the number of calories(卡路里)when standing in a messy kitchen compared to when they stood in an orderly one．

    The researchers had 98 women spend to minutes in kitchens，under the guise of (以……为幌子)asking them to wait for someone．Half of the women stood in a messy kitchen，with piles of newspapers，dirty dishes and a ringing phone．The other half of the women waited in a clean kitchen．

    Both kitchens had bowls of biscuits and carrots．Each woman in the messy kitchen ate twice as many cookies compared to those in the clean kitchen．

    Why did this happen?

    “Being in a messy environment and feeling out of control is bad for diets，''Lenny Vartanian，one of the researchers，said．“It seems to lead people to think，‘Everything else is out of control,so why shouldn't I be?'''

    The study's size was small，but the findings prove something we know all too well：Stress(压力)is bad for you．Stress often causes people to overeat．Beyond weight gain，too much stress can also increase a person's heart rate，and lead to painful conditions like headaches．

    While there are many ways to manage stress．including listening to music and exercising，this study shows that there are easy and quick things you can do to find calm．The next time you don't want to tidy up the kitchen，remember that the exercise will help you a lot in so many ways．

    Many scientists find that colors can change people's feelings. It's very interesting. Some colors can make people feel relaxed, and some colors can make people feel nervous. Now, this kind of knowledge is being used in many places. For example, school walls are always painted green because green makes students feel relaxed. It is also good for the students' eyes. Some books are also green or light blue for the same reason. Restaurant owners not only have to know how to make food, but also have to know how to make money. Here are some things they've learned from scientific studies. The color red makes people hungry. Many fast food restaurants have red furniture or walls. Soft colors like pink and light blue make people feel relaxed, so they spend more time eating. Loud music may be nice at first, but it soon makes people want to leave. Hard seats also make customers want to eat quickly and leave. Many restaurants, especially fast food restaurants, use this knowledge to make customers eat faster.

    Many people know Shanghai's beautiful night view(景色), especially the colorful lights from the buildings. Light helps us see and makes the environment more beautiful. However, too much light becomes a kind of pollution but many of us pay little attention to this pollution or even ignore it. In fact, it causes a lot of problems. Light pollution can be almost as bad as carbon dioxide pollution.

    Too much light can do harm to our health. First, it can make us feel bad and we can't sleep well. Second, lights need electricity, and creating electricity will give off greenhouse gases. This affects the air and causes breathing problems. Third, study shows people living under bright light for long can have cancer more easily.

    Too much light may be even harmful to wild animals. Thousands of birds die from it each year. Some hit into the light buildings, because they can't see clearly in the strong light. Some birds sometimes lose their ways in the bright light Sea turtles(海龟) can't find the dark beaches to lay their eggs.

    To protect humans and wildlife, we should take measures to reduce the use of lights at night.

    Brooke wanted a dollhouse and some sugar cookies. So the 6-year-old asked Alexa to get them. Alexa wasn't her mom or babysitter. It was a voice-activated home assistant powered by AI (人工智能). And it made Brooke's wishes come true. A few days later, much to her parents' surprise, a $170 dollhouse and four pounds of cookies showed up. They ate the cookies and gave away the dollhouse to a local hospital. And that's not the end of the story. When a news reporter told the story of what happened on TV, Alexa devices (设备) in many listeners' homes woke up and tried to order dollhouses!

    Alexa isn't the only AI willing to serve you. Apple Home Pod has Siri, Google Home has its Assistant, and the upcoming Galaxy Home device will have Bixby. People who have these devices use them mainly for listening to music, checking the weather, and setting timers. According to a report from The Information, nowadays voice shopping is rare. But many scientists predict a boom (增长) in voice shopping in the near future. Is that a good thing?

      ▲   You can shout out an order as soon as you think of it, even if you are cooking, cleaning, or driving. In addition, people with disabilities who are unable to use a keyboard or mouse can shop without any help.

    But voice shopping has its disadvantages. Unwanted dollhouses aren't the biggest problem. It's usually very easy to cancel an order or return products. The thing that worries some people is that these assistants are always listening. They have to be able to respond when you want them. So they listen for "Alexa" or "OK Google" or another order. When they hear it, they start recording the conversation. Some have worried about what happens shopping habits? And what if someone hacks (入侵) the device? The CIA found a way to hack smart TVs to turn them into spies that listen all the time. Others could do the same with any smart device.

    What do you think? Are you ready to start voice shopping?

    China's first artificial intelligence (AI) textbook series designed for primary and secondary school students is expected to be introduced into hundreds of campuses across the country in 2019. The textbooks will be used for elective courses or as part of school﹣based curriculums.

    Significant progress is being reported in China in AI technological research and development, with authorities now moving to promote AI﹣related education.

    According to the publisher, East China Normal University Press, the series will have 10 volumes, with six volumes published so far. Each has its own theme, with 12 to 14 main chapters and 2 to 4 chapters of activities. This series covers the educational demands of students from primary school to high school on AI and provides a systematic framework of AI knowledge.

    The books have been used in three schools in Shanghai as a pilot program and well received by students, according to Wang Jiqing, chief editor of the series.