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题型:阅读理解 题类:常考题 难易度:普通

江苏省启东市2020届高三下学期英语期初考试卷(含听力音频)

阅读理解

    At 88, I remain a competitive runner. The finish line of my life is drawing close, and I hope to reach it having given the best of myself along the way. I've been training my body to meet the demands of this final stretch. But, I wonder, should I have asked more of my mind?

    If I didn't exercise, I would release the hungry beasts that seek their elderly prey on couches, but not in the gym. The more I sweated, the more likely it was my doctor would continue to say, "Keep doing what you're doing, and I'll see you next year." My mind, on the other hand, seems less willing to give in to discipline. I have tried internet "brain games", solving algebraic problems flashing past and changing the route of virtual trains to avoid crashes. But these never approach my determination to remain physically fit as I move deeper into old age.

    Despite having many friends in their 70s, 80s and 90s, I've been far too slow to realize that how we respond to aging is a choice made in the mind, not in the gym. Some of my healthiest friends carry themselves as victims abused by time. Other friends, many whose aching knees and hips are the least of their physical problems, find comfort in their ability to accept old age as just another stage of life to deal with. I would use the word "heroic" to describe the way they cope with aging.

    One such friend recently called from a hospital to tell me a sudden brain disease had made him legally blind. He interrupted me as I began telling him how terribly sorry I was, "Bob, it could have been worse. I could have become deaf instead of blind."

    Despite all the time I spend lifting weights and exercising, I realized I lack the strength to have said those words. It suddenly struck me I've paid a price for being a "gym rat." If there is one characteristic common to friends who are aging with a graceful acceptance of life's attacks, it is contentment. Aging had to be more than what I saw in a mirror.

    But rather than undertaking a fundamental change in the way I face aging, I felt the place to begin would be to start small. A recent lunch provided a perfect example.

    I've always found it extremely difficult to concentrate when I'm in a noisy setting. At this lunch with a friend in an outdoor restaurant, a landscaper began blowing leaves from underneath the bushes surrounding our table. Typically, after such a noisy interruption, I would have snapped, "Let's wait until he's finished!" then fallen silent. When the roar eventually faded, my roar would have drained (消耗) the conversation of any warmth. It troubled me that even a passing distraction could so easily take me from enjoying lunch with a good friend to a place that gave me no pleasure at all. I wanted this meal to be different.

    My years in gyms had taught me to shake off pains and other distractions, never permitting them to stop my workout or run. I decided to treat the noise this way. I continued talking with my friend, challenging myself to hear the noise, but to hold it at a distance. The discipline so familiar to me in the gym - this time applied to my mind - proved equally effective in the restaurant. It was as though I had taken my brain to a mental fitness center.

    Learning to ignore a leaf blower's roar hardly equips me to find contentment during my passage into ever-deeper old age. But I left the lunch feeling I had at least taken a small first step in changing behavior that stood in the way of that contentment.

    Could I employ that same discipline to accept with dignity the inevitable decline awaiting me like the finish line? Hoping that contentment will guide me as I make my way along the path yet to be traveled.

(1)、The author's question in Paragraph 1 implies that ________.
A、he has never believed the necessity of mind training B、he has realized he should mentally prepare for aging C、he feels regret for not sharpening his thinking skills D、he feels unsatisfied with the result of the brain games
(2)、The author uses his friends as examples to ________.
A、stress aging is an unavoidable stage of life to face B、indicate that people see life from many different angles C、prove it's significant to be surrounded with positive friends D、show it's important to take health seriously in a sensible way
(3)、What can we learn from the author's friend mentioned in Paragraph 4?
A、He fears that his illness will become worse. B、He takes physical illnesses as they come. C、He needs to find a way through those hardships. D、He sees life as a series of disappointments.
(4)、After that recent lunch, the author realized that ________.
A、distractions were not uncommon in everyday life B、the restaurant was not an ideal place for eating C、his roar had spoiled the friendly conversation D、he had made small changes to adapt to aging
(5)、What's the author's attitude towards exercising in the end?
A、Doubtful. B、Indifferent. C、Positive. D、Ambiguous.
(6)、Which of the following could be the best title for the passage?
A、Old age curse and blessing B、The secret to aging well C、Benefits of regular exercise D、Never too old to learn
举一反三
根据短文内容,选择最佳答案。

    The human athlete has a special trick that no other animal has. It is called self-talk. Athletes talk to themselves to warm up, to focus and to help themselves believe they will win. A few simple words like “I can do it!” and “It is now or never!” can make the difference between winning gold or not.

    Self-talk is also used by speakers, actors and other performers. Before a speech, politicians believe that their words will win votes. And, self-talk helps students stay calm even when stumped by hard exam questions. Self-talk is a life skill you can use wherever you are, whenever you need it.

    The whole idea of talking to themselves seems strange to many people. Imagine your teacher saying, “For homework, talk to yourself for half an hour tonight.” You might think he is playing a joke on your class. Instead, adults teach kids all about talking to other people. There are many books on why, when, what and how to communicate with the rest of the world. Thus, you can grow up knowing a lot more about people around you than about yourself.

    It is good to speak and listen to others. But there is great value in making time to listen to yourself. When you do, you get to know yourself better. Along the way, you may discover the power you have for using words well.

    Such ideas are so exciting to psychologists that they have been trying to learn more about self-talk. In the study, people found certain lost items at home more easily when they talked to themselves while searching for the things.

阅读理解

    Luna Grill is a fast casual dining restaurant, which offers healthy food at fair prices. Now it is offering jobs to teenagers who want to work.

    General requirements for working at Luna Grill

    The youngest age to apply jobs at Luna Grill is 6 years old. You must be able to stand for a period of time up five hours of work. You must be able to frequently lift things up to 50 pounds. You must be willing to work on weekends and holidays.

    What jobs can teens apply for at Luna Grill?

    Line Cook

    Open or close the line, stock and refill items

    Cook and present the food according to their standards

    Control the ticket time and follow line book instructions

    Help in prep and dish washing when needed

    Keep the line stocked, clean and organized

    Prep Cook

    Open or close the kitchen, inspect prep items, and identify items needed

    Be able to follow recipe instructions

    Help put orders in the storage, walk-in cooler and freezer

    Keep the prep area clean and organized

    Help in the line and dish washing when needed

    Both are part-time jobs with wages around $10.50 per hour. Other teen jobs in Luna Grill are generally cashier, server, and dishwasher.

    How to apply for a job at Luna Grill

    Luna Grill does not provide printable job application forms. You can submit your resume(简历) by visiting their career page at www.lunagrill.com or find current job listings in People Matter page.

阅读理解

    The extreme hot weather often makes people restless with sweats in summer. Even though people are annoyed by it, experts suggest that summer is the best season to give out your body's poisonous matters and refresh your energy.

    One popular choice is hot-stone massage(按摩). Therapists(理疗师)use smooth and heated stones, usually river rocks, to massage certain parts of the body, or set them on key points of the body. The warmth of the hot stones will promote blood circulation and also help muscles relax, while sweating is also believed to be good for letting out the body's poisonous factors.

    Another popular choice is hot-stone baths. The hot-stone bath will help the body give out poisons and humidity(湿气) that build up during the last winter. Summer is the best season to form a good body. Rather than use water or steam to heat and wash the body, people simply wear a coat or something comfortable, and then lie on heated stone tablets made of hot stones, which are warmed to around 45oC. The body will gradually warm up and blood circulation will also be improved. More sweat will come out quickly. The sweat is smooth and fresh, not smelly like that released after sports activities. Such baths bring a number of health benefits, such as anti-aging, improved blood circulation and stress relief. The slimming effect of dieting can even be promoted.

    It dates back to ancient times to use hot stones for treatment, but the modern hot-stone massage generally owes to Mary Nelson, a native of Tucson, Arizona, America, whose trademark is "La Stone Therapy".

    The therapy is earning a good fame and popularity with many people, especially those who are often seated in cool rooms with air-conditioners. The hot-stone therapy can help cure many illnesses, back pain included.

阅读短文,从每题所给的A、B、C和D四个选项中,选出最佳选项。

    It's school time again! You're probably feeling excited and maybe a little sad that summer is over. Some kids feel nervous or a little scared (害怕的) on the first day of school because of all the new things: new teachers, new friends, and even a new school. Luckily, these "new" worries only stick around for a little while. Let's find out more about going to a new school.

    Most teachers kick off the new school year by introducing themselves and talking about all the stuff you'll be doing that year. Some teachers give students a chance to tell something about themselves to the rest of the class, too. When teachers do the talking on the first day, they often go over classroom rules and school rules so you'll know what's allowed and what's not. Please pay close attention.

    You might already know a lot of people in your classes on the first day, but it's a great day to make new friends, so try to say hello to kids you know and new ones that you don't. Make the first move and you'll be glad, and so will your new friends!

    Seeing friends you haven't seen in a while can make the first day a good one. You can make the day feel special by wearing clothes that you really like. Maybe you got a great T-shirt on one of your vacations, or a pair of sneakers (运动鞋). It also can make you feel good to be prepared and have all the things you need, such as pencils, folders, and whatever else you'll be needing. But make sure that you pack them the night before in case you don't have time in the morning.

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