题型:阅读选择 题类:常考题 难易度:普通
Dos and Don'ts in the Bedroom | |||
Make your room as dark and comfortable as possible. | Don't eat too much food close to bedtime. | ||
Keep a good sleep schedule. Getting up at the same time every day can help. | Don't stay up too late on weekends. This can affect your weekday sleep. | ||
Write down your plans for the next day and also your worries. It can help you make them go away. | Avoid blue light 30 minutes before bedtime. Don't put your phone in your bedroom at night. | ||
Start with some easier ways and try changing one bad sleep habit at one time. |
A. I'm making a plan. B. Could I join you? C. Why not join us? D. Sounds very interesting. E. I'd love to, but I'm busy. F. Where do you make your plan? G. What do you often do on that day? |
A: Would you like to go to the movies with me this evening, Eric?
B: {#blank#}1{#/blank#}Maybe another time.
A: What are you doing?
B: {#blank#}2{#/blank#}I must finish it on time.
A: What plan? Is it very important?
B: Yes. I always do volunteer work on the first Saturday of every month.
A: {#blank#}3{#/blank#}
B: I often help out at the Children's hospital and play with the sick kids.
A: Wow! It's so meaningful. {#blank#}4{#/blank#}
B: Sure. You could tell some stories to the kids and make them happy.
A: {#blank#}5{#/blank#} Let's go there together!
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