For most of us, when we were 12 years old, schoolwork and video games may well be our only memories of those days. If we remember guns being pointed at our heads, we think that we must be remembering video games or movies.

    Unluckily, at age 12, that was Malala Yousafzai's real life.

    Malala lived a quiet life in Pakistan until 2009, when the Taliban, an Islamic organization of violence(暴力) took control of her village. They forbade girls to go to school as groups. They believe that educating girls is against Islam. But Malala didn't agree. She wrote on the BBC site, "We want all girls to get their schools back."

     However, her actions put her in danger. On Oct 9, 2012, when Malala was taking a bus a man from the Taliban holding a gun shot her in the head. Luckily, the shot didn't kill her. She was taken to a hospital in the UK, and she gradually recovered.

     The shot didn't kill her courage to carry on, either. She set up the Malala Fund, which helped put 40 girls from her former home province in Pakistan into schools.

     Malala has become an international symbol of inspiration and bravery, commented BBC News. Her survival has instilled(渗透) educators with courage and is slowly helping make Pakistani schools safer.

    Malala said in her speech, "The terrorists(恐怖分子) thought they would change my aims and stop my ambitions. But nothing changed in my life except this: Weakness, fear and hopelessness died. Strength, power and courage were born."

    On Oct 10, the European Union awarded Malala its top human rights prize. She was considered an icon (符号) of courage for all teenagers who dared to follow their aspirations .

B

    Tom has tried many ways to be ill. He doesn't wear a sweater when he should, and two days ago he walked in the rain without his shoes. But nothing happened.

    Yesterday Millie told Tom about a boy in her class who liked being away from school. The boy would rub(摩擦) the end of the thermometer(温度计) until it went up to 39℃. Then he put it in his mouth and his mother would think he was really ill.

    This morning Tom was trying doing that but it never went above 35℃ and he rubbed it for ten minutes. So he held the thermometer next to the light on his desk and it went up to 40℃. He thought he'd put it in his mouth and walk downstairs like that. Then his mother would take it out and she would be worried when she saw that he was rather ill.

    The only trouble was that he didn't know the thermometer would be so hot. As soon as he put it into his mouth it burnt his tongue(舌头) ! He spit(吐) the thermometer out. It fell on the floor but it didn't break.Then ,Tom will have to think a better way to get his mother and father back together.

To My Best Friend

On a sunny morning, I am listening to the music. The soft music reminds me of my best friend, Sarah. There are many things I want to say to her.

Thank you for being there for me throughout all of the seasons of my life — the ups and downs, the beautiful and the ugly. You have offered me a shoulder to cry on whenever life has become hard. You have helped me in ways I didn't even know.

{#blank#}1{#/blank#}Whether it's been sending me the funniest pictures on the Internet or singing with me my favourite singers' songs, you have given me some of the best laughs of my life.

{#blank#}2{#/blank#}Whenever I have doubts about myself, you remind me of who I am and why I should be proud to have grown into the person I am. And thank you for always being honest with me. Whenever I make a stupid mistake, you always bring me around to face reality.

{#blank#}3{#/blank#}Without your encouragement, I wouldn't have applied for(申请) and landed the well-paying job that I now have.

{#blank#}4{#/blank#}You have taught me what it means to be a loving friend and what it means to receive love. There is something special about our friendship that cannot be found in any other relationship I've ever had.

{#blank#}5{#/blank#}No words could ever describe how thankful I am to have you in my life. And I'll always try my best to be the best friend for you.

I was once a fat girl. I weighed 336 pounds and looked as big as my fridge. I was never 1 it. But one day I had a medical examination（体检）. The doctor told me that I was having heart trouble. It 2 me up. I began to feel nervous. Then I decided to do something!

In a year and five months, I3 104 pounds. What a great thing I did ! I didn't have any expensive food, medical treatment（治疗）or camp-style（训练营式的）exercise. What was the secret to my success?

First I looked through the Internet for do-it-yourself 4 that people could follow on losing weight. Of course I saw countless(无数的) ads which tried to get me to buy their products. But I bought nothing. The only thing I did was to change my bad 5 . The following are what I have done. You can try these. Stop drinking something with too much sugar in it. Refuse(拒绝)sweet cakes. Eat green vegetables. Use only vegetable oil. Never eat after 6:30 pm. Also, do light exercise for 15 to 20 minutes five days a week. 

Then I kept doing what I should do. People sometimes say, "You don't need to tell me 6 to do. I know it already!" But the fact is that knowing what to do and doing what you know are totally7 . The important thing is to know what to do and then just keep doing it. 。

A relaxing walk along the Beijing Central Axis （中轴线），from the Drum Tower to the Palace Museum ﹣this was Zhao Xianghan's first citywalk in 2022. Since then，Zhao has been crazy about the citywalk and believes it is the best way to lear about a city. 

"I visited Beijing before the start of my college life here，but I went there with a guide group. Taking photos of places of interest was a big thing. The crowded places made me think that Beijing was noisy，" said Zhao. "Yet now a citywalk allows me to see a whole different side of Beijing，"Zhao added. 

Zhao travelled in Wuhan and Hangzhou last month through citywalk tours. "Citywalk is all about doing whatever you want in your own traveling. And I enjoyed it so much，" said Zhao. 

People like Zhao also share their citywalk experience on the Internet. On the video﹣sharing app Douyin，a video about citywalk route （路线） by Chen Dong in Guangzhou got more than 171

Zhang Xinyu，a 19﹣year﹣old girl from Beijing University，shared a citywalk route from Wukang Road to Fuxing Park in Shanghni. "I like the route because I can know more about the culture and beauty of Shanghai