题型:阅读选择 题类:模拟题 难易度:普通
serious /improve/feeling stressed/ perhaps /worry about / alone / relax |
If you get really nervous when you have to perform in front of many people, you're not {#blank#}1{#/blank#}. It's a very common fear. Even some very experienced actors and musicians get very stressed before performing. Some people say that {#blank#}2{#/blank#} makes them give a better performance, but other people can feel so nervous that they can't perform at all. This is a very {#blank#}3{#/blank#} problem because it influences their confidence and even career.
The most useful thing to do if you worry about a performance is to try to {#blank#}4{#/blank#} Don't think about all the things that could go wrong. Instead, keep calm and think of a good result. Before the performance, imagine people cheering. Think about how good you will feel after a successful performance. And remember, if you make a few small mistakes, {#blank#}5{#/blank#} people won't even notice.
Recently,16-year-old Olympic champion Quan Hongchan attracted most attention in her first Asian Games held in Hangzhou, 2023. She's made history in the women's10-meter platform diving event. Quan was born in the city of Zhanjiang in south China's Guangdon g Province, and started diving at the age of 7. In 2018, she joined the Guangdong Diving Team, spending three years there before breaking into the national team at the end of 2020. He Weiyi, a diving coach at the Guangdon g Provincial Sports Team said, "Up on the 10-meter platform, it was where Quan showed her talent. It looks high up here, but believe it or not, in just three years' time, Quan could manage some very difficult sets of movements. Her development was much quicker than most athletes, I'd say she's got outstanding talent." But talent alone doesn't always make sure of success. For Quan, hard work has been the key to success. Quan always practices harder than other athletes around her age. Because of her great effort and achievement in diving, she has attracted the public attention all over the world. "Quan is actually a very easygoing person and she is always energetic during training and competition. She always carries a smile and shines in many ways. I hope she will always have the heart she has now and keep chasing her dreams." said 18-year-old Chen, a teammate, during an exclusive (独家的) interview with China Daily. |
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