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题型:阅读选择 题类:模拟题 难易度:普通

根据短文理解完成下列各题。
   March 16 is World Sleep Day. This year's slogan is “Breathe Easily, Sleep Well”. Its aim is to celebrate the *benefits of good and healthy sleep.
   Fangfang, from Liaoning, just became a high school student last September. She gets up at 5:30 a.m. every day and goes to bed at about midnight. Fangfang feels sleepy all the time. “I want to finish all my homework first,” she said.
   Sleep is like food for the brain. Enough sleep helps the body and brain grow and develop. According to the National Sleep *Foundation in the US, adults need seven to nine hours of sleep every night. For students who are 10 to 17 years old, a healthy amount is about eight to nine hours every night.
   But many students don't get enough sleep because of early school start time and heavy homework. About 80 percent of middle school students don't get enough sleep, the China Youth and Children Research Center reported. For some students, they want to sleep early, but they keep worrying about their schoolwork and can't fall asleep quickly. For others, they may even have insomnia, and usually they have to ask the doctors for help.
   These sleeping problems greatly *affect people's life. Some doctors found out that *lack of sleep for teenagers lead to poor grades. Students without enough sleep cannot pay attention in class or do well in sports. Also, they often become anxious easily.
   Luckily, with good sleep habits, it is easier to fall asleep. Some of these good habits include *avoiding drinks that make people excited late in the day, going to sleep at the same time every night, and sleeping in a comfortable place that is dark, quiet, and neither too warm nor too cold.
   More tips to get a good night's sleep:
   Exercising during the day. You'd better do sports three hours before going to bed.
   Don't eat big meals before bedtime. Drink a warm glass of milk. If you stay awake worrying about things, try making a list of things that you need to do before you go to bed.
(1)、How much sleep do students aged from 10 to 17 need every night?

A、7 hours. B、8-9 hours. C、10-12 hours. D、Less than 7 hours.
(2)、What does the word “insomnia” mean in Paragraph 4?

A、失眠症. B、好动症. C、咽喉炎. D、关节炎.
(3)、If teenagers don't get enough sleep, they may _____________.

A、do well in sports B、grow and develop better C、feel sleepy in class D、do much better in studies
(4)、Which of the following is a good sleeping habit according to the passage? 

A、Do exercise at night before going to bed. B、Going to sleep at the same time every night. C、Going to sleep in a place where it is bright. D、Eat big meals or drink a lot of wine at night.
(5)、What is the main idea of the passage?  

A、People should sleep well to live healthy and study better. B、Teenagers should sleep longer on Saturdays and Sundays. C、People should see the doctor if they don't have enough sleep. D、Teenagers don't get enough sleep because of heavy homework.
举一反三
Drinking water is good for your health. There are some scientific ways of drinking water.
1. It is the best medicine to drink two glasses of water in the morning.
2. Drink clean water.
3. Drink the water that has not been boiled.
Many people think boiled water is safe and good to people's health. In fact, it is not true. The boiling point of water is 100℃. By boiling it, most bacteria(细菌)in water can be killed. In the past, the water was less polluted. So boiling was a good way to make clean water. But heavy metals and other dangerous things in today's water are much more terrible than bacteria. Boiling doesn't fix that problem. And boiling water may give us more of the dangerous things in our glass.
4. Never use soft drinks to take the place of water.
5. Water is also needed in winter.
6. Drink water at the right time.
1) After getting up in the morning, you have less water in your body, because you weren't drinking for the whole night. So you should drink some water to keep your health after getting up in the morning. That can prevent high blood pressure, cerebral hemorrhages(脑溢血)and so on.
2) Drinking water at about 10 am helps your body keep enough water.
3) Drinking water at about 3 pm can clean out the wastes in your body.
4) About eight o'clock in the evening is the best time to drink water. Your blood gets thicker when you sleep. Water will make your blood less thick.
Besides, we should drink 2L of water every day. Water is so important for our life. We should drink water often.

阅读理解

    Earlier this year, China achieved a new milestone(里程碑) in space exploration(探索). On Jan 3, Chang'e 4 became the first space probe(探测器) in history to land on the far side of the moon, People's Daily reported.
    From Earth, we can only see one side of the moon. The other side has been a mystery. Scientists have long wondered what lies on this side of the moon.

    Chang'e 4 has sent back photos of the far side of the moon. It is also used to carry out experiments, such as growing seeds in a low-gravity(低重力) environment. The data(数据) collected from these experiments could be used to help us build a base on the moon in the future.

    The success of the Chang'e 4 mission(任务) is a main achievement for China's space program. It marks a new stage in China's deep space exploration, said Wu Yanhua, head of China National Space Administration.

    China launched(启动) its lunar(月球的) exploration program in 2004, naming it Chang'e. Chinese scientists set three goals —“orbiting(环绕运行), landing and sample(样本) returning”— referring to launching probes that could circle around the moon, touch down on its surface and bring lunar materials back to Earth.

    Chang'e 4 has realized the goal of landing. The third will be achieved during the Chang'e 5 mission, which is set to take place before the end of this year, China Daily reported.

    Following the success of the Chang'e missions, Chinese scientists are looking even farther into our solar system (太阳系). China's first Mars(火星) mission is expected to be carried out by 2020, Wu said.

阅读理解

    A new camera made by a company named Netatmo has facial recognition software (人脸识别系统) that can tell parents at work that their children have returned from school, or that a package (包裹) has been taken to their home. It can also tell them if a stranger has entered their home.

    Janina Mattausch is a product marketing manager for Netatmo.

    "The common security (安全) cameras at present are not that smart. So, they can tell you if something is moving but they don't necessarily know if it's a human being or, ah, if it's your kid- they don't know the difference, so they will warn (警告) you all the time."

    When family members enter a home, the new camera "recognizes" (识别) them and sends information to the owner's smartphone. The owner can choose to see the video then or later. But if an unknown person enters a home, the camera will send the owner a warning that will cause an alarm to sound on the owner's smartphone.

    That is what happened recently to a smart home camera owner named Damien. He lives in Paris.

    "On a Friday I was at work, attending a big monthly meeting when my phone warned. At first I told myself 'Oh, it must be a mistake, maybe I have to set the system again.' —but the notice on my phone was telling me that there was a movement in my flat and also a face that the software did not recognize."

    He watched the video and was very surprised by what he saw.

    "I saw a person I did not know with his shoes on. I was watching it live on video. So I felt totally unbelievable, frozen. I asked a workmate to take me back home as fast as possible and I called the police on the way."

    With the help of the video, the police found the intruder (闯入者) later that day.

 Answer the questions.

The ISS is as tall as a nine﹣story building and weighs 186,900 kilograms. It's about the size of two football fields and flies about 400 kilometers above our heads at 28,970 kilometers per hour. It goes around Earth once every 90 minutes. 

If you watch the sky for about an hour after the sun goes down,you may see some "moving stars". But they are not really stars. They are man﹣made satellites. And the biggest of all is the International Space Station (ISS). From May to July is the best season to watch the ISS flying over the earth. And people can see it with their eyes during the time. 

The scientists want to live on the ISS. They think that the best way to learn more about space is to live there. 

When the space station is finished,it will be like a city in space. People will stay and study there with many of the thing they have at home. Laboratories,living rooms and power stations are being built. The ISS is the most ambitious(雄心勃勃的)

Scientists hope that the ISS will be a stepping stone(跳板) for future space exploration. "The ISS will be more useful some day. The ISS will help us understand the human body better,explore space and study the earth. It can help us make life on the earth better. " said Kathryn Clark

Sixteen countries are part of the space program:the US,Russia,Canada,Brazil,and 11 European countries. 

China isn't an ISS country,but it has helped with some of the experiments. In 2003,China sent some rice up to the ISS to find out what space would do to it. 

After it's finished,more than 90 percent of the world's population is able to see the Space Station. So keep looking up,and maybe you'll see it getting bigger. 

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