What Teenagers Can Do to Earn More Respect?

    As teenagers continue to grow and develop into young adults, the transition (过渡) into adulthood has begun. With so many physical and emotional changes going on, certain manners are often forgotten and other adult traits are not yet accepted as a way of life. {#blank#}1{#/blank#} By doing the following things, you will earn more respect.

Contribute to the household

    At the very least, clean up after yourself. As a teenager, you are old enough to clean up after yourself. When you make a mess, clean it up. {#blank#}2{#/blank#} All chore (杂活) that you do help to reduce the load of the person who did them before. Now that you're old enough and capable, why shouldn't you contribute to the household? {#blank#}3{#/blank#}

Be responsible

    {#blank#}4{#/blank#} Whether they are basic things, like brushing your teeth or doing your homework, or more involved chores that contribute to the household, simply fulfill your responsibilities on time. When adults know that they can rely on you, their trust and respect for you will increase.

Solve more of your own problem without asking for help

    Instead of taking the easy approach and asking for help, make an effort to solve your problems on your own first. The “easy way” is only easy for you, but it is an extra task for the person from whom you are seeking help. Seek help only after you have made an honest effort to solve your own problems. {#blank#}5{#/blank#} When you become a good problem solver, you increase your value to the community.

A. Everyone has certain responsibilities.

B. By being aware of these manners and traits, you can manage them sooner.

C. When speaking to a group, speak loud enough.

D. The people doing the chores before will greatly appreciate the help.

E. Depending on the problem, 15 minutes of effort is usually a good guideline.

F. It will make your life more pleasant.

G. This includes, but is not limited to, your dishes and your room.

    There are so many expressions in American English that sound pleasant but are not.{#blank#}1{#/blank#}When someone says they have to “face the music” , it does not mean they are going to a concert. “Facing the music” means to accept and deal with the punishment of an action.

    {#blank#}2{#/blank#}For example, “ I can't face another night of camping! It's a cold and rainy”. Or “In life, you must face your fears”. Face used in this way is very common.

    But now, let's go back to facing the music. Imagine a friend asks you to take care of her beautiful red sports car. She gives you the keys and says, “Thanks so much for watching my car while I'm away. But please, do not drive it. It is an extremely fast car.{#blank#}3{#/blank#}You drive it around town one night. And you lose control of the car and drive it into a stop sign. Bang!

    When your returns you must tell her what you have done and “face the music”{#blank#}4{#/blank#}It could be losing her friendship or paying for repairs to her sports to her sports car or both.

    {#blank#}5{#/blank#}To “take your medicine” means to accept the results from something bad you have done. And if someone says, “You made your bed. Now lie in it” they mean you created a bad station and now you will experience the results.

A. But you do not listen.

B. “Face the music ”is a good example.

C. The “music ” here is the result of your actions.

D. American often use the word “face” in this way.

E. Everyone likes to enjoy a concert in the evening.

F. You are very afraid of losing your trust of your friend.

G. There are other American expressions that mean the same thing as “Face the music”.

    You fall down on the road and a kid you barely know rushes over to help. You come home after a long day to find your dad has prepared your favorite meal. Just before lunch in social studies class, you learn about places where people don't have clean water or enough food.{#blank#}1{#/blank#}They're likely to make you feel grateful.

    Gratitude (感恩) is one of many positive emotions. It's about focusing on what's good in our lives and being thankful for the things we have.{#blank#}2{#/blank#} It's taking a moment to reflect on how fortunate we are when something good happens — whether it's a small thing or a big thing.

    {#blank#}3{#/blank#}Making a habit of gratitude can also be good for us. Like other positive emotions, feeling grateful on a regular basis can have a big effect on our lives. Brain research shows that positive emotions are good for our bodies, minds, and brains.

    Positive emotions open us up to see more possibilities and take in more information. They improve our ability to develop skills, learn, and make good decisions.{#blank#}4{#/blank#} When we feel grateful for someone's kindness toward us, we may be more likely to do a kindness in return. Thanking people can make it more likely they'll do a kindness again.

    {#blank#}5{#/blank#} When we feel and express heartfelt gratitude and appreciation to people in our lives, it creates loving bonds, builds trust, and helps you feel closer.

A. Gratitude doesn't just feel good.

B. What do these have in common?

C. Gratitude can lead to positive actions.

D. Gratitude helps us build better relationships.

E. Such kind of people are more likely to succeed.

F. We can use lots of words to describe feelings of gratitude.

G. Gratitude is stopping to notice and appreciate the things that we often take for granted.

Four simple ways to stay positive

    Trying to stay positive, both in good times and bad, is a great way to improve your quality of life. Try these four methods on a daily basis.

    ⒈Don't think a lot about negativity.

    Of course, staying positive 24 hours a day, seven days a week is a bit difficult. Letting things get to you is normal, and it's actually healthy to cry or express frustrations once in a while.

    It's when those negative moments control your life that your emotional balance is at risk. {#blank#}1{#/blank#} However, don't give that sadness another second in your day.

    ⒉{#blank#}2{#/blank#}

    What you put into your body directly affects how you feel on the outside. Fill yourself with good, healthy foods like fruits and vegetables and limit snacking. Exercise is equally of great importance. Take a few days out of your week for at least half an hour of activity, and try to stick to a routine. {#blank#}3{#/blank#}

    ⒊Be kind to others.

    {#blank#}4{#/blank#} Making someone's day a bit brighter not only puts a smile on his or her face, but also yours as well. Remember to smile and treat each person with pity and respect. Good deeds are contagious (传染的) , and your positive attitude may spread among others.

    ⒋Take it one day at a time.

    Being positive isn't an instant thing. It's a steady effort that we follow every hour of every day. {#blank#}5{#/blank#} Instead, focus on living in the moment and doing what you can to make each moment better.

A. Eat healthily and stay fit.

B. Take your lunch breaks outside.

C. Don't worry about what the future may bring.

D. Gratitude helps you appreciate life in bad times.

E. Take a few minutes to feel sad and accept what happened.

F. Good feelings come from acts of kindness and selflessness.

G. Even going outside for a walk and enjoying the sunshine improves your mood.

    If you travel, you will leave a carbon footprint in your wake. You can't help it. But eco-friendly travel practices can lighten the harm on Mother Earth. Green travel is not a passing trend but a lifestyle choice. {#blank#}1{#/blank#}.

    Choosing a green destination

    No destination is a Green Giant. {#blank#}2{#/blank#}. However, some countries and cities show a deep commitment to Earth-friendly policies and practices. When researching a vacation spot, look for places that naturally embrace the green lifestyle.

    Choosing green transportation

    What makes Mother Earth proud? Seeing you use your own power to get around. Many adventure tour operators arrange cycling, hiking and walking holidays. {#blank#}3{#/blank#}. The greenest rides typically run on electric power. Switzerland is taking the lead with its hybrid buses and trains powered by hydroelectricity; Japan is running close behind.

    Choosing a green hotel

    Once you are at your destination, if you can get the hotel right, you can make the greatest impact. {#blank#}4{#/blank#}. Look for a fact sheet online, or call the front desk. You can also search for hotels approved by respected certification programs, such as Green Key and the Global Sustainable Tourism Council.

    {#blank#}5{#/blank#}.

    The Earth-friendly choices are numerous: You can sail, bike, kayak, bike, swim, bird-watch and play I-spy-a-monkey in a tree. Visit a local food market, and don't forget to bring a reusable bag for purchases. You can also lend a hand during your holiday. The green movement has changed from how to preserve and protect to how to use less and do good when you're there.

A. Choosing green travel

B. Choosing green activities

C. Next in line are trains and buses

D. They all make environmental missteps

E. Most major chains operate in-house green program

F. If you plan to drive, consider a fuel-efficient vehicle

G. Follow the tips and watch your footprints turn greener

    In our life most people like green and green is an important color in nature. It is the color of most growing plants. Sometimes, the word green means young, fresh, and growing. {#blank#}1{#/blank#}

    For example, a greenhorn is someone who has no experience, who is new to a situation. In the 15^th century, a greenhorn was a young cow or ox whose horns have not yet developed. {#blank#}2{#/blank#} By the 18^th century, a greenhorn had the meaning it has today - a person who is new in a job.

    About 100 years ago. Greenhorn was a popular expression in the American west.{#blank#}3{#/blank#} The greenhorn lacked the skills he would need to live in the hard, rough country.

    Someone who has the ability to grow plants well is said to have a green thumb. {#blank#}4{#/blank#}

    A person with green thumb seems to make the plants grow quickly and well. You might say that the woman next door had a green thumb if her garden continues to grow long after your plants have died.

    Green is also used to describe the unpleasant emotion, jealousy. The green-eyed monster is not a frightening creature from outer space. It is an expression used about 400 years ago by William Shakespeare in his play "Othello". {#blank#}5{#/blank#} A young man may suffer from the green-eyed monster if his girlfriend begins going out with someone else. Or, that green-eyed monster may affect your friend if you get a pay raise and she does not.

A. The plants produced much larger crops.

B. The expression comes from the early 1900s.

C. Sometimes, it describes something that is not yet ripe or finished.

D. Later, it meant a soldier who had not yet had any experience in battle.

E. It was used to describe a man who had just arrived from one of the big cities.

F. It was the result of hard work by agricultural scientists who had green thumbs.

G. It describes the unpleasant feeling a person has when someone has something he wants.