A good breakfast is very important to everyone．What is a good breakfast?You should eat some rice，noodles or bread，an egg and some milk．If the weather is very cold in the morning，a cup of hot drink is necessary(必要的)．For example，a cup of hot milk or hot chocolate is great for you．It helps you feel warm．You must have enough(足够的)time to eat breakfast．So don't get up too late．A good breakfast can help you smile and feel happy．It can help you study or work better(更好)too．So you should have breakfast everyday．It's really important to you!

    One day Jamie tells his friends，"I'm going to have a holiday in Beijing. But I can't speak Chinese，so I'm going to have evening classes and have Chinese lessons there for a month. "Soon his holiday comes and he goes to China happily. After he comes back，his friend asks him，"Do you have any trouble(麻烦) with your Chinese，Jamie?"

    "No，I don't，"answers Jamie. "But the Chinese do！"

    Last Sunday morning, I went to the park with my good friends. The weather was sunny. Lots of people went there. In the centre of the park, there is a big lake. We call it Gexian Lake. There were some boats on the lake. We took a boat, too. In the boat, we felt comfortable and happy. We sang and laughed all the time. Wow! What a happy day!

    I'm Kate. I'm a student. I have PE and music on Mondays. My PE teacher is very young. He's strict. He likes beef, but he doesn't like chicken. He often plays football in the morning. My music teacher is young, too. She's kind. Her class is so interesting. So I like music classes very much. Her favourite food is salad. She often reads books and listens to music on the weekend. I like my teachers.

    I'm David. I'm in Grade Six now. I have lots of changes.

    When I was in Grade One, I was not good at any sports. But now I' m tall and strong. I run fast. I play basketball very well.

    I knew a few English words six years ago. I can read and write stories in English now.

    I was quiet before. But now I' m very active and have more friends. We always play and travel together. Last year, we travelled to Guilin.

    But the bad thing is my eyesight (视力). I had good eyesight before. Now I have to wear glasses.