Visiting Joshua Tree National Park, California

    Joshua Tree National Park is nearly 800,000 acres (英亩) large and surrounds parts of the Mojave and Colorado Deserts in South-central California. Although barren at first sight, the park is full of wildlife and provides a variety of entertainment activities from hiking to climbing. Within a three-hour drive, Joshua Tree National Park takes at least a full day to visit.

Things to do

    Hiking opportunities within the park include several choices, from 12 self-guided nature routines to all-day back-country hikes.

    Joshua Tree NP has nine camping grounds, and back-country camping is also allowed.

    Rock climbing is a popular activity in the park, which has 10 mountains greater than 5, 000 feet in height.

When to visit

    Joshua Tree NP is open 365 days a year, although the best time to visit is October through April, when temperature is milder. The peak season is when the wild flowers bloom, and the summer months are the least crowded.

What to bring

    In addition to your camera and telescope, be sure to carry lots of water. Park and guiding maps can be picked up at any of the three visitor centers.

Fees

    Parking fees: You can buy a seven-day vehicle permit (周票) for $ 15, a single entry permit for $ 5, or Joshua Tree National Park annual (每年的) pass for $ 60.

Camping fees: They vary by camping ground

    Emily and her boyfriend had just had a fight. She felt alone and hopeless. Then she went into the kitchen and grabbed what she needed before going back up to her room quietly. She switched on the TV and started eating…and eating…for hours, until it was all gone.

     What Emily didn't know at the time was that she was suffering from an illness called binge-eating disorder(BED)(暴饮暴食).

    For years, Emily didn't tell anyone what she was doing. She felt ashamed, alone, and out of control. Why don't famous people confess (承认) to BED, as they do to anorexia? It's simple: There's a stigma（污名）involved. “Overeating is seen as very bad, but dieting to be skinny is seen as positive and even associated with determination," says Charles Sophy, a doctor in Beverly Hills , California.

    "Some parents or friends may look at a teen with BED and think, 'Oh, a good diet and some will-power will do the trick.' But that's not true," says Dr.Ovidio Bermudez , a baby doctor at the Eating Recovery Center in Denver. "Eating disorders are real physical and mental health issues; it's not about willpower." The focus in treating BED shouldn't be on weight, because as with all eating disorders, the behaviors with food are a symptom of something deeper.

    Like most other diseases, genetics may play a big part in who gets BED and who doesn't. If you have a close relative with an eating disorder, that means you're more likely to develop an eating disorder of your own.

    Besides, many people with BED have tried at some point or another to control it by going on a diet, but paying more attention to food doesn't help. And it might even make things worse, like it did for Carla, who's 15 now and is recovering from BED. "My parents would always tease me about my weight, so when I was 14, I went on a very restrictive diet," she says. When you can't have something, you only want it more, so every time Carla would have a bite of something that wasn't allowed on her strict diet. She would quickly lose control and binge (狂欢).

    Move over millennials(千禧一代), here comes Generation Z, today's youngest group.

    Born in 1995 or later, a lot of Gen Z-ers are entering into adulthood and will soon join the workforce. People of Generation Z have grown up with the internet. Policy makers, sociologists, as well as employers and marketers, are trying their best to understand these young people. So, how should we pin down the Gen Z-ers?

    Most people will agree that the single biggest difference between Gen Z and other generations is how connected they are. This is a group of people who were hooked up to social media as soon as they were born. A recent Guardian article says that the average teenager in the UK has at least 150 followers on Instagram and spends around half an hour a day on Snapchat, an image messaging app. “We are the first true digital natives,” Hannah Payne, an 18-year-old UCLA student and lifestyle blogger. “I can almost create a document, edit it, post a photo on Instagram and talk on the phone at the same time, all from the user-friendly interface(界面) of my iPhone.

    The Guardian also notes that young people in the UK are becoming more active in politics. Voting is just one way of making one's voice heard. Most of Generation Z are still too young to vote, says the Guardian. Instead of party politics, they focus more on single-topic issues such as feminism(男女平等)or climate change. And “much of the civil engagement and organizing they do takes place on social media rather than through traditional political structures,” according to the newspaper.

    Chinese audiences seemed not to have been satisfied

    Chinese audiences seemed not to have been satisfied with the third season of the highly anticipated food documentary A Bite of China.

    Even though the series has maintained high viewership ratings since its comeback last week, much higher than other programs aired at the same time, the ranking on Douban, a social networking website featuring films, literature and events, slipped to 4.2 out of 10, as of Tuesday, compared with 9.3 and 8.4, respectively, for the first two seasons.

    Picky viewers complain that some of the narration is not accurate, while others pinpoint misleading content. At the same time, food blogger questioned whether it is appropriate to give a close-up shot of the poisonous plant Nandina (南天竹) in a food program.

    A Bite of China, which debuted in 2012, became hugely popular nationwide for its quality introduction of some rarely-known and mouth-watering domestic cuisine. In the new show, however, watchers are not satisfied with "irrelevant" food references, such as lipsticks made of Chinese traditional medicine and martial arts films.

    The first episode introduced a hand-made iron frying pan from east China's Shandong province, which prompted thousands of Chinese Internet users to buy one from China's leading e-commerce website Tmall in the next few days. Sales of the pan at "Zhensanhuan" surged 6,000 times compared with a year ago, according to Beijing Youth Daily.

    In response to overwhelming criticism and questions, A Bite of China production crew responded on Weibo that they seek innovation despite the risks following the first two phenomenal seasons.

    "It is unavoidable to make comparisons with the first two, and some audiences may not accept the changes," the crew said. "We explore the culture and civilization behind food, and give food a historic touch. That's why we feature culinary (烹饪的) tools, feast and rituals, as well as a healthy diet to show Chinese wisdom and philosophy, which has not been shown in any food programs before."

    A British-designed electronic newspaper which is made of plastic and no larger than a table mat(垫子) is to enter the market next year. The new newspaper was conceived(想出) by Cambridge University scientists. They came up with the idea of replacing silicon chips (硅片) with plastic ones. It is being developed by Plastic Logic, a company based in Dresden, Germany.

    "It looks just like a table mat, and is as light as a magazine. But you can download hundreds of newspapers at the touch of a button, and read them quite safely," the BBC reported on its website.

    The plastic paper is produced in a safe "clean room" at the Plastic Logic factory, which opened last month as the world's first plastic-electronics factory. Every part of the product, from the screen to the electronics, is made of plastic. And it is described by engineer Dean Baker as "top quality". Baker says the plastic newspaper could help solve the problem of waste material associated with traditional newspapers.

    "There's a huge amount of waste. We have paper distributed（分发）all over the country each day and then thrown into the bin. This doesn't need to happen any more. All of the copies could be made electronically and stored on a single ereader with the appearance of paper." he says.

    People can expect to see the plastic newspaper next year, the BBC says.

    New York City is a world capital in every sense of the word—it's a cultural and economic powerhouse, and arguably the most influential city on the planet. But it wasn't always this way, as the following cities once dominated the world around them.

    Djenne­Djenno

    In the flood lands of the Niger delta people have been building houses and other structures with clay for centuries. The town of Djenne­Djenno is made entirely out of clay. It was inhabited as far back as 250 BC, and became an important link in the trans­Saharan gold trade(跨撒哈拉黄金交易). Constructed on hills called " toguere", the city managed to escape the marshy(沼泽 ) landscape and annual floods produced by the rainy season. Djenne­Djenno is believed to be one of the earliest settlements in the sub­Saharan region, and is considered by some to be "the typical African City".

    Archeological evidence shows us a continuous human presence in the area up until the 14th century AD, when people moved to the nearby town of Djenne, founded in the 11th century. Further evidence points out that even before the city's construction, the Bozo people were growing wild rice in the region. In the 13th century AD, with King Koumboro's conversion to Islam, its palace transformed into a mosque.

    Carthage

    Legend has it that Carthage was founded by Queen Dido of the Phoenicians. She fled the city of Tyre located in present­day Lebanon in order to escape the hatred of her brother Pygmalion, who was her rival to the throne. Along with a group of settlers, she traveled a great distance by sea and landed in North Africa, where she met King Iarbas. He offered to give them land in order to build a settlement, but no bigger than the surface covered by the hide(牛皮) of an ox. They cleverly cut the hide into thin strips and were able to enclose a fairly large area of land. On this land, the mighty city of Carthage was built.

    These stories are most likely just that, but the fact that the Phoenicians built the city around 760 BC is true. Located in such a good position—in the middle of the Mediterranean, close to Sicily, Sardinia and Corsica, and a pretty good distance from Egypt—helped make Carthage a leading trade center and military power. The population soon reached half a million citizens and, in order to house them all, buildings were all built five or six stories tall. Carthage was the first city in ancient times to have a centralized sewage system, linking all buildings within the city walls. The most notable of structures among the ruins was the " Thophet", which is believed to be an altar(圣坛) for child sacrifice.

    Tenochtitlan

    Tenochtitlan was the capital city of the Aztec Empire. It was built on an island surrounded by Lake Texcoco deep inside the jungles of Central America. By the time the Spanish conquerors were aware of its existence, the population was around 200，000. This was a city very different from what the Europeans were used to. Founded in 1325 AD, the Aztec capital was joined to the mainland by three causeways(堤道). It was laid out in straight street grids and had enormous pyramids at its center, which were surrounded by the skulls of the dead and ceremonial sculptures.