There has been w recent I ret id in the food service industry toward lower fat content and less sail. This trend, which was stalled by the medical community (医学界{#blank#}1{#/blank#}． a method of fighting heart has disease, has bad some unintended side {#blank#}2{#/blank#}(effect) such as overweight and heart disease—the very the thing the medical community was trying to fight.

    Eat and salt ate very important parts of a diet. They are required{#blank#}3{#/blank#}(process) the food that we eat, to recover from injury and for several other bodily functions. When fat and salt{#blank#}4{#/blank#}(remove) from food, the food tastes as if it is missing something. As {#blank#}5{#/blank#}result, people will cat more food to try to make up for something missing. Even {#blank#}6{#/blank#}(bad), the amount of fast food that people eat goes up. Fast food {#blank#}7{#/blank#}(be) full of fat and salt; by{#blank#}8{#/blank#}(eat) more fast food people will get more salt and fat than they need in their diet.

    Having enough fat and salt in your meals will reduce the urge to snack between meals and will improve the taste of your food. However, be{#blank#}9{#/blank#}(care) not to go to extremes. Like anything, it is possible to have too much of both,{#blank#}10{#/blank#} is not good for the health.

    In many countries, {#blank#}1{#/blank#} is not unusual for families of different backgrounds to live together in the shared space. {#blank#}2{#/blank#}, in the United States, this idea may still be considered strange.

    But this type of housing, {#blank#}3{#/blank#} (call) co-housing, is getting its {#blank#}4{#/blank#} (popular) in the United States, too. Co-housing complexes (综合设施) appear across the country. For many people, this way of life is a good {#blank#}5{#/blank#} (choose) in the busy modern society. A co-housing community has {#blank#}6{#/blank#} (private) owned houses and shared land. There is often a “common house" with a kitchen and dining room, meeting room, and maybe a workshop of library or music room. About 25 co-housing communities {#blank#}7{#/blank#} (build) in recent years, and 150 more are planned.

    A co-housing complex is a place {#blank#}8{#/blank#} citizens shop, cook, and eat together. Citizens of a co-housing complex like its sense of shared community. Children have other kids to play {#blank#}9{#/blank#}, which many families like. Other citizens like the feeling of living in a “village”. Citizens also say that they can live in co-housing for {#blank#}10{#/blank#} (little) money than they would pay for nearby apartments.

    A study shows that new technology is reducing children's ability {#blank#}1{#/blank#}(use) a pencil or pen. The study is from the National Health Service in the UK. Researchers said that nowadays, children spend so much time swiping iPads or mobile phone screens {#blank#}2{#/blank#}they cannot hold a pencil properly. Children are not using{#blank#}3{#/blank#}(pencil), so they now lack the muscle{#blank#}4{#/blank#} (strong) in their hands to be able to write {#blank#}5{#/blank#}(proper). Researcher Dr Sally Payne said: “Children are not coming into school with the strong hand and the ability they{#blank#}6{#/blank#} (have)

    10 years ago. Children {#blank#}7{#/blank#} (come) into school are being given a pencil but are increasingly not able to hold it because they don't have the fundamental (基本的) movement skills.”

    The researchers said technology is changing the physical way that children write, draw or make things. Dr Payne explained why. She said: “It's{#blank#}8{#/blank#}(easy) to give a child an iPad than encourage them to do muscle-building play such as building blocks, cutting and sticking, or pulling toys and ropes. One expert said {#blank#}9{#/blank#} a child isn't strong enough to hold a pencil, perhaps their whole body is weak. She said it was better for children's physical development to climb trees {#blank#}10{#/blank#} to watch YouTube videos.

    One day, I was walking in the street when I noticed a woman {#blank#}1{#/blank#}(come) up to me with a nervous smile and said,“Sir, can you help a person out? I haven't eaten for almost two days.” I handed {#blank#}2{#/blank#}(she) a few quarters and watched her walk away.

    That area was so poor and {#blank#}3{#/blank#}(rule) by drugs and crimes. I walked to the corner and stopped by the door of the ATM machine. Then I {#blank#}4{#/blank#}(walk) inside and made sure that no one came in behind me.

    I put my card into the machine and deposited my money with a sigh of relief.60.{#blank#}5{#/blank#} I turned to leave, I saw a wallet sitting on another machine. I had a look at it. The name on the license was one I could not pronounce, but whoever he was, he was going to get into a panic over a wallet {#blank#}6{#/blank#} his identification in it being lost in this city.

    I put it in my pocket and went home. In my apartment, I checked the online phone book {#blank#}7{#/blank#}(find) out whether there was someone who matched the name on the cards in the wallet, but without luck. I picked up the bank card and had {#blank#}8{#/blank#} thought. Because I wanted to help the guy, I called his bank. But the girl over the phone said they could not give out any personal information about their clients. So I left my contact information with her and asked her to tell the {#blank#}9{#/blank#}(own) to contact me. Two days later, a very {#blank#}10{#/blank#}(thank) gentleman appeared at my office and I gave him back his wallet.

    According to a study published in the journal Nature Sustainability in February, China and India are{#blank#}1{#/blank#}(main) responsible for making the Earth greener over the past two decades. Since 2000, the Earth's green leaf area{#blank#}2{#/blank#} (increase) by 5 percent, or over 5 million square kilometers. That's{#blank#}3{#/blank#}area equal to the total area of the Amazon rainforest. It is basically the result of many big tree-planting{#blank#}4{#/blank#}(project) in China and intensive agriculture(集约农业)in both countries.

    China and India contribute{#blank#}5{#/blank#}one third of the increasing greening, but contain only 9 percent of the planet's land area covered in vegetation(植被). China was the major contributor,{#blank#}6{#/blank#} (add) 25 percent to this increase, while India added 6.8 percent.

    Over the past few decades, China has made great efforts to green the land. In 1978, China {#blank#}7{#/blank#}(begin) a national-level forestation project-the Three North Shelterbelt Forest Program, also{#blank#}8{#/blank#}(know) as the “Great Green Wall”. The program has seen many trees planted in northern China to act as windbreaks (防风林). By the end of 2017, the forest coverage rate had reached 13.57 percent, compared to 5.05 percent 40 years ago.

    In the light of China's{#blank#}9{#/blank#}(succeed) in greening the desert, the UN believes the country is a good example for others{#blank#}10{#/blank#}(follow) and has lessons to share with the world.

    I have always enjoyed listening to music. It helps me calm down after {#blank#}1{#/blank#} busy day, and I am also one of those {#blank#}2{#/blank#} can listen and study at the same time. I am not fond of jazz music, but I like many other {#blank#}3{#/blank#} (type) of music. When I was a child, I used to listen to music on the radios. With the {#blank#}4{#/blank#} (invent) of personal computers and cellphones, I prefer to listen on the phone, as new functions {#blank#}5{#/blank#} (add) to them in the past few years. The technology was developed in response {#blank#}6{#/blank#} customer demand. Some people {#blank#}7{#/blank#} (affect) by anxiety start to feel relaxed while listening to music on the phones. {#blank#}8{#/blank#} worry about not being able to use it well. However, I am {#blank#}9{#/blank#} dependent on the cellphones that I fail {#blank#}10{#/blank#} (live) without them.