With more and more cars on the road, traffic jams (堵车) are inevitable. Traffic jams can lead to more accidents as there are more cars, with more people trying to get to their destination, all the while getting worse. Although it's impossible to avoid traffic jams altogether, there are some tips you can follow to reduce the amount of time on the road.

    Check for traffic jams before you leave. You can listen to the radio for traffic news, or check on the Internet to get up-to-minute information on traffic. If the route you want to take is heavy with traffic, you can choose another.

    Look for a different route all the time. Most traffic jams happen on busy roads. Using country roads could avoid a lot of traffic. Although the distance you may have to travel is further, it can work out quicker.

    Set your car radio to receive traffic bulletins. Many new car stereo systems (汽车音响系统) are equipped with a radio system by which you can hear the traffic channel. This way you can get the latest traffic information and change your journey if necessary.

    __________. Most traffic jams usually occur(发生) during rush hour, so try to avoid this time period if possible. Some jobs offer flexible working hours so that you can travel to work outside of rush hour. Some jobs even allow you to work at home so as to avoid moving altogether. Ask your manager to see what you can do if traffic is a problem for you.

    Use public transport instead. The easiest way to avoid traffic jams is to take buses or the underground instead of driving your own car. Not only will you avoid traffic jams but you will most likely be saving money.

    Steve visits the nursing home near his house two afternoons each week. On one of those days, he reads to his friend Martin. On the other afternoon, he plays cards and talks with Mrs Johnson. Steve enjoys spending his extra time this way. He is a volunteer. A volunteer is a person who helps another person or has a job for which he or she does not get paid. A volunteer donates his or her time for free.

    Everyone else in Steve's family is also a volunteer. Steve's mother Mary volunteers one afternoon each week at the local hospital. She talks to patients, delivers flowers, and helps the nurses with odd jobs. Steve's sister Gina volunteers two afternoons each week at the museum. She welcomes visitors and answers their questions. Steve's father David is also a volunteer. He is a volunteer fire fighter for the town in which they live.

    Steve's family thinks volunteering is very important. Steve's parents think being a volunteer helps to teach values. Steve and his sister learn how to be kind and respect other people.

Steve's family does volunteer work to give something back to the community. They want to help people who are not as fortunate as they are.

根据短文内容, 完成信息表。

A family of volunteers

    Many people are looking for a pet that is a little more interesting than a cat or a dog. If you have a lot of space and are happy to find out how to look after it, a green iguana(蜥蜴) can make a great pet. We spoke to Dr. Troy Wilson, a specialist in lizards, about how to look after an iguana.

    The first question is, what should it live in?

    Dr. Wilson: The green iguana can grow to be about 2 meters long, so you are going to need a big space to keep it in. Start with a small glass tank for a baby iguana, then when it is bigger, you can move it into a larger cage.

    Do they need water?

    Dr. Wilson: Yes. Iguanas need water to drink and sit in. In the wild they always live near water and they are good swimmers. They need a water dish or small pond that is big enough for them to sit in.

    What do they eat?

    Dr. Wilson: They eat mostly raw vegetables and some fruit. You can feed your iguana fresh vegetables every day and some fruit once a week. Iguanas cannot chew their food so you should cut it into the right size. They swallow food in one piece.

    Are they fun?

    Dr. Wilson: An Iguana is a clever, friendly animal. It will learn who you are and can even be quite affectionate. (深情的)

    Hello, boys and girls. I am Helen. The Student Art Festival starts in our school this month. Let me tell you about it. Today is December 13th. There is a photo show (展览). Students take many photos. All of them are great. I love one photo very much. It's a photo of a big family. It has a name, "Happy birthday, Grandpa!" I think this student has a happy family, just like me.

    In the next two weeks, we have other fun things, the talent show (才艺展), Chinese paintings (绘画) show and the DIY show. I like the talent show best. It is on the afternoon of December 19th. My classmates and I want to play the piano in the show. Our parents will come and watch the show. I hope we can do well. Do you have time? Please come and watch our show.