题型:任务型阅读 题类:常考题 难易度:普通
You are a part of the story when you see 3D movies.
A.What to eat | B.What to wear | C.What to learn | D.What to obey |
{#blank#}5{#/blank#} Which is the best title for the passage?
A.Boarding schools in the UK |
B.How to study in the UK |
C.Students work hard in the UK |
D.The history of boarding schools in the UK |
Any time of the day you can devote to exercising is a good time for getting active, but if you want to make a healthy fitness plan, it may be helpful to keep several points in mind and find out the best time to exercise.
First, try to know what kind of person you are. Especially, are you an early bird who always wakes up early in the morning, or a night owl(猫头鹰)who almost never goes to bed before midnight? Once you are generally aware of what your sleep characteristics are, you will have a better understanding of when your body needs exercise, either early in the morning, sometime during the day, or later on in the evening.
Second, consider your daily plan. When do you seem to be most busy, and when do you plan your most important tasks? Try to fit in your exercise before or at least around these events if possible, so that you can keep exercising and your life won't be influenced as well.
Third, think about when you feel you have the most energy. For most people, that time is usually in the morning after a good night's rest, or after a long day of work. After a busy or much stressful day, exercising can reduce your working stress from hard work.
Lastly, find out the place you plan to do exercise. Your house provides exercise at any time if you own fitness equipment(设备),but if there is a gym(健身房)down the street or along the way home from work, it will make it more suitable for you to exercise.
More importantly, you need to make a plan and try sticking to it for one week. If you do so and can get through the exercise without being pulled in another direction, make it a habit. And once you have set up your fitness plan, don't make any great changes to it unless your doctor allows you to.
Introduction | Remember to take {#blank#}1{#/blank#} points about exercise and find out the best time to exercise. |
Main Points | .Know your sleep characteristics and you will {#blank#}2{#/blank#} when your body needs exercise. .In order {#blank#}3{#/blank#} keep exercising from {#blank#}4{#/blank#} your life, make your daily plan well. .Think about when you are most {#blank#}5{#/blank#} . Exercising after work can make you {#blank#}6{#/blank#} stressed. .Find out {#blank#}7{#/blank#} to do exercise,and it will make it more suitable for you. |
{#blank#}8{#/blank#} | .Stick to your time table and {#blank#}9{#/blank#} give up for one week. Then a habit may be formed. .Don't c {#blank#}10{#/blank#} your plan unless you and your doctor reach an agreement. |
Ⅰ {#blank#}1{#/blank#} Bob is going to have a five—day holiday and he wants to learn about the capital of China. {#blank#}2{#/blank#}Sue will have her first baby soon. She doesn't know how to be a good mother. {#blank#}3{#/blank#}Jack can't speak English well. He needs some help from the book. {#blank#}4{#/blank#}Lily is interested in buying something to make her room beautiful. {#blank#}5{#/blank#}Ming loves pandas very much. And he would like to know something about their life. |
Ⅱ A. Tips on Looking After Babies B. The Panda's Daily Life C. Crack the Nuts of English D. How to Decorate* Your Room E. Guide to Beautiful Beijing |
{#blank#}1{#/blank#}We may feel excited when we have success in a school play. We may feel sorry if we lose an important game. We want to keep the memory for the rest of our lives.
{#blank#}2{#/blank#}Our English teacher, Miss Wang, has taught us a good way of remembering things to make our own yearbook.{#blank#}3{#/blank#}A yearbook is a kind of book which is used to keep the memory of exciting moments. It's usually made at the end of the year.
{#blank#}4{#/blank#}First we chose the persons who had done something special, and then some students interviewed them, some wrote down their stories, and others took photos of them.{#blank#}5{#/blank#}Finally our teacher helped us to put these things together. We had our first yearbook.
All of us put a lot of love into making the yearbook. It is so wonderful that not only the students but also our parents and teachers will remember the special time for ever.
A. Everyone in our class had something to do. B. Last December, we began to make our yearbook. C. At school many things happen to us. D. I don't have a yearbook. E. How to keep the memory? F. What is a good memory? G. What is a yearbook? |
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