Life is hard. And junior middle school students have every reason to say so.

      Recently, Zhejiang did {#blank#}1{#/blank#}survey of young people's mental health. It found that junior middle school students in Zhejiang feel the{#blank#}2{#/blank#} ( big ) pressure from school among teenagers. Besides, 48.8 percent of middle school students show signs of mental health problems.

       What are students{#blank#}3{#/blank#} ( worry ) about?

       {#blank#}4{#/blank#}, the class ranking after exams. Second, being{#blank#}5{#/blank#} ( able ) to reach their parents' expectation, ” the Youth Times reported.

This is not only true with Chinese students. The American Psychological Association recently did a similar survey. The results are{#blank#}6{#/blank#} ( surprise ): in the US, teenagers have a higher level of stress than adults. For them, one of the big reasons for stress{#blank#}7{#/blank#} ( be ) also schoolwork.

  {#blank#}8{#/blank#} can we do to help?

      To begin with, make sure you have an active life. Sleep for 9-10 hours a day, find someone to exercise with every day, and eat well, said Norman B. Anderson, an expert from the association. Also, try to keep away{#blank#}9{#/blank#}mobile phones and computers. {#blank#}10{#/blank#}you spend too much time on them, you will more likely feel upset, said experts.

    It was Sunday morning. The{#blank#}1{#/blank#} was fine. David and his friends didn't go to school. They {#blank#}2{#/blank#} fishing in a river. His friends often go fishing, so they are good at fishing. They caught one fish after another. It was {#blank#}3{#/blank#} first time for David to go fishing. Unfortunately, David caught none. Half an hour later, David had an idea. He went to a fish shop nearby. It sold all kinds of fishes in the shop, He {#blank#}4{#/blank#}one of the {#blank#}5{#/blank#} fish in it. Then he went back to the river. He {#blank#}6{#/blank#} the hook into the fish's {#blank#}7{#/blank#}, and then threw the fish into the river. His friends knew nothing about all of this, because {#blank#}8{#/blank#}of them had his own work to do.

    After a few minutes, David shouted, “{#blank#}9{#/blank#} a big fish I've caught last!" His friends were all surprising when they saw David pulling a big fish up from the water. They asked him how he was able to catch {#blank#}10{#/blank#} a big fish. David had nothing to say, and he only smiled instead.

    “Thank you” is widely{#blank#}1{#/blank#}in a modern society. It is a very good manner. You should say “Thank you”{#blank#}2{#/blank#}others help you or say something kind to you. For example, when someone{#blank#}3{#/blank#}the door for you, when someone says you have done your work well, when someone says you have{#blank#}4{#/blank#}a nice shirt, or your city{#blank#}5{#/blank#}very beautiful, you should say “Thank you”. “Thank you”is used not only between friends,{#blank#}6{#/blank#}between parents and children, brothers and sisters, husbands and wives.

    “Excuse me”is{#blank#}7{#/blank#}short polite usage. We use it the same as “Thank you”. When you hear someone say so behind you, you'll get to know that somebody wants to walk past you without{#blank#}8{#/blank#}you. It is not polite to interrupt (打断) others while they are{#blank#}9{#/blank#}. If you want to have a word with one of them, please say “Excuse me”{#blank#}10{#/blank#}, and then begin to talk. You should also do so when you want to cough or make any unpleasant noise before others. Let's say “Thank you” and “Excuse me” on the right occasion.

    We can't remember{#blank#}1{#/blank#}(clear) since when we started to take our mobile phones to a dinner table. This happens a lot, especially when we eat out. Once d{#blank#}2{#/blank#} come, we take out our mobile phones and take photos i{#blank#}3{#/blank#}of lifting our chopsticks. Later, we post the photos onto Weibo or Wechat, {#blank#}4{#/blank#}(wait) to be "liked”. Then we checked our mobile phones from time to time during the meal, to see w{#blank#}5{#/blank#} we get “liked” or not. We just cannot leave our mobile phones for simply a meal.

    Does that sound familiar to you? Do you do that often? If not, how do you feel when others do that when having dinner with you?

    A recent study {#blank#}6{#/blank#}(suggest) that what we are used to doing is not that good. Spending time taking photos of food makes the food less pleasant So, w{#blank#}7{#/blank#} not stop taking photos and just enjoy the food ahead of you?

    Besides the {#blank#}8{#/blank#}(science)result, there are also some other bad influences of taking photos of food before meals. After posting the photos onto the Internet, one will be unable to control himself and check his mobile phone many times." Does everyone accept my photos? I hope a lot of people like them!" It seems like your mobile phone secretly calls your name all the time, even when you are w {#blank#}9{#/blank#}real people.

    So, next time you go out to have dinner, how about not taking photos of food? Let the food be delicious as it is and share your life with others. Trust me, and it will be a {#blank#}10{#/blank#}(wonder) time.