Many companies today hold meetings to discuss their new plans. As people are paying more attention to the environment problems, more companies are looking for ways to reduce their bad influence on the environment. Many of them achieve this by using web meeting.

 Web meeting is a technology that allows people to communicate better over the Internet. It's an easy way of hosting and attending a meeting. Participants(与会者) don't have to leave the office. Each of them will receive an invitation with the meeting time and date on it.  When the meeting is ready to begin, they must sit before their computers.

     With web meeting, all participants can attend the meeting at their own desks. They don't need to drive a car to travel to and from the meeting. As a result, no fuel(燃料) is used and less time is taken up in attending a web meeting.

     Materials for the meeting are simply e-mailed to all the participants before it begins. Then participants can just read them on the screen. For the company, this not only saves the use of paper but also greatly reduces the mailing cost.

     As a meeting hall is not used, the only power for a web meeting is the power that is used by the computers. Besides, organizers don't have to pay for food or accommodation(住宿)for the participants. All this means that less energy is used.

     In a word, web meeting is a cheaper, greener, and more friendly way of hosting and attending a meeting. Companies that hold web meetings are willing to work hard for a better environment. So they can more easily find their working partners who have the same green ideas. In return, they develop good relationship with other companies and improve their business.

    When something great happens to a friend, a family member or a classmate, congratulations are in order! However, some people don't know how to congratulate others. Here are some ways to show your congratulations.

Say “congratulations” with a smile. Remember to express your congratulations with a winning smile. The expression on your face is pretty important. If you say “congratulations” with a serious look on your face, the person will probably think you aren't actually all that happy for him or her.

    Send an en email or a card. Besides saying “congratulations in person, you might want to send a congratulatory note. You can send a simple email or write a message on a card. You can buy some beautiful cards in the store.

    Send a gift. If the occasion is special enough, you can send a gift. You don't need to buy something expensive. Try to buy a suitable gift. All in all, choose a gift that lets the person know you want to celebrate with him or her.

    Spread the word. You can help spread the person's joy by telling other people the good news, so they can congratulate the person as well. If the person prefers to keep the good news private, don't spread the word.

Have you had a headache during a test? Have you ever been so worried about something that you have a headache or even can't sleep at night? If so, then you know what stress is. Stress is what you feel when you are worried about something.{#blank#}1{#/blank#} You may feel angry, sad, scared, or afraid — all of which give you a stomachache or a headache.

    {#blank#}2{#/blank#}Some kinds of stress are good and others are bad. Good stress might happen when you're called to answer questions in class or when you have to give a speech.{#blank#}3{#/blank#} For example, you may do a better job in your test if the stress pushes you to prepare better before the test.

    On the other hand, bad stress can happen if the stress lasts too long. You may not feel well if your parents are fighting, if a family member is sick, if you're having problems at school, or if anything else makes you unhappy every day. That kind of stress isn't going to help you{#blank#}4{#/blank#}

    {#blank#}5{#/blank#} Make sure you keep yourself in mind: Sleep, exercise, leisure, and food. If you get enough sleep and eat healthily, and if you exercise and leave time for fun, you'll probably fell less stressed.

A. This is kind of stress can help you to get things better done.

B. This worry in your mind can make your body feel bad.

C. The best way to face the stress is to have a balanced life.

D. And it can actually make you sick.

E. However, there are different kinds of stress.

    Tyler opened the door to his house and went inside. His mother was in the kitchen. She felt surprised when she saw his sad face. “Tyler, what happened? Is everything okay?” “Nothing is okay, Mom.” “Is there anything I can do to help?” “That's just the thing, Mom. We can't help. There's nothing we can do.” Tyler kept talking,“Today, the teacher talked about Earth Day and the environment. Earth Day is a day when every person promises to do something to help take care of our world. Mrs. Green said that our world is getting dirtier and that many animals and plants are dying. She wants us to think of something we can do to help and I thought all the way home and there is nothing I can do. I can't stop people from polluting our air and water and I can't save all of the animals. There is not anything that I can do to make a difference.”

    His mother listened and after thinking for a minute said,“Of course you can. There are lots of things you can do. For example, you can walk to school. You can use both sides of your paper to save trees. You can plant a tree every year. You can clean up rubbish from your neighborhood park. Everything you do to help the planet makes a difference. The most important thing to remember is that Earth Day should be every day!” “Oh, I see. Mom, we each can make a difference to the world. Thank you, Mom.”

    The Chongyang Festival is a traditional Chinese festival. It is celebrated on the ninth day of the ninth lunar(阴历) month. It's also called the Double Ninth Festival.

    The festival started as early as the Warring States Period (475-221BC). It has a history of more than 1, 700 years. Among the numbers from zero to nine, nine is the highest odd number(奇数). People believe that two "ninths" meeting together stand for a long life. So it is a special holiday for Chinese people to show love and respect for their elders. They hold many kinds of activities in honor of old people to wish them good health and a long life.

    The festival comes during the golden time of fall. On the day, people traditionally drink Chrysanthemum(菊花)wine, eat Double-Ninth Cakes and climb mountains. They also carry a kind of plant, its name is dogwood, People in ancient times believed that the plant could drive away evil(邪恶的) spirits and prevent them from catching an illness in winter.