When you sleep somewhere else, like at a summer camp or a friend's house, you know you're there for a fun time. But for some kids, when they are away from home they feel sad. They start to miss- their own beds, their own parents, and all the things at home. It's called being homesick (想家的). Do you want to feel less homesick? Here's how.

    Spend more time doing fun things. The more fun things you do, the less time you'll have to feel homesick. So try to take part in activities and soon you might start to have a good time.

    You can make a plan to call your mum or dad. For a one-night visit, maybe you can call once that night, and again in the morning. In the camp, you might set a regular day and time for a phone call home.  You can also send emails or short messages to keep in touch with family members and friends. If you're going to be away for a while, you might even write a letter! When you get in touch with someone, make sure to tell them about the fun things you're doing!

    Sometimes, just tell someone that you're feeling homesick. This will help you feel better. Maybe you can tell a friend that you feel homesick. And both of you can do something fun, such as telling jokes. If you're at a camp, a camp counselor (顾问) would be a good person to talk to. He or she might have some ideas to help you feel better.

Keep More Food on the Table

    It's said that in some parts of the world, people are facing the problem of hunger. So what can we do to help them? Here are some suggestions:

    Cook from the fridge

    Start with the fresh foods. If you have some in the fridge, use them first. Make a meal with what you have got instead of running out to the supermarket for something else.

    Learn to read the labels

    “Best-before” and“use-by” dates are more important. Learn to know the different periods of foods and know how to cook them in the right way. For example, black bananas are proper for baking, fresh vegetables are good in soups, and bread that is not fresh can be turned into small pieces.

    Use the freezer(冷冻室)

    The freezer can keep foods fresh until you are ready to cook them, and store the cooked foods until you're ready to eat them. It's also the best place for the remaining food. Mark the date of the food nearby, so it's easy to find the foods you need to eat first and you will never leave them there for too long.

    Shop with a list

    Plan meals ahead of time so that you know exactly what to buy. Doing this helps reduce food waste because it's possible to buy too much of a certain food and then forget to eat or cook it later.

    Title: Keep More Food on the Table

Dear Lisa,

    I'm going to have a party on September 27. It's my 12th birthday. I would like to enjoy this day with my family members and friends together.

    I will be very happy if you can come to join us. You are always my best friend. Your sister Jenny is welcome too. She is a nice girl. I like her. Because it's a princess-theme (公主主题的) party, please wear your beautiful clothes and shoes.

    There is a lot of fun at the party. My mum wants to cook a lot of Chinese food for us. Because September 27, 2015 is also the Mid-Autumn Festival, my grandma says she can make some moon cakes. You never eat them, right? They are delicious. There are also film DVDs and fun games for us. I'm sure all of us can have great fun on that day.

    The party is in my house, and it starts at 3:00 p.m. Can you come? Tell me please.

Yours,

Emma

    People who are scared of heights should try not to drive over a new bridge in Guizhou. The new bridge, called the Beipanjiang Bridge, is the highest one in the world. Located near Bijie in Guizhou Province, the bridge stands 565 meters above a deep river. It connects the mountainous provinces of Guizhou and Yunnan. Just how high is the new bridge? Think of a 200-storey(层) building.

    Guizhou Province is already home to seven of the ten highest bridges in China. The Beipanjiang Bridge has just overtaken (超过t ) the Sidu River Bridge in Hubei Province to become the world's highest。

    The building of the Beipanjiang Bridge started in 2012 and it was opened to traffic (通车) on December 29 ,2016. It cost about 100 million yuan.

    The Beipanjiang Bridge is part of a highway（高速公路) connecting Hangzhou City in Zhejiang Province and Ruili City in Yunnan Province. The bridge is 1, 341 4 meters long and it cuts the travel time from Liupanshui in Guizhou to Xuanwei in Yunnan from around five hours to just over an hour。

    China is no stranger to record-breaking bridges. The second- and third-highest bridges in the world are also locateed in the country. The Beipanjiang Bridge is five meters higher than the previous（先前的）record holder.

Where: the world's third-heighest bridge, {#blank#}5{#/blank#}.

    "I am so busy with my study. I don't even have enough time to have breakfast." said Zhangli, a middle school student. Do you have the same problem   A   Zhangli? However, missing breakfast could raise your risk of heart problem by 87 percent, according to a new study. Researchers at the University of Iowa analyzed 18 years of data on 6,550 people over 40 years old who had no history of heart problems. They were given regular surveys   B   included the question, "how often do you eat breakfast? Most （59 percent）ate breakfast every day, but 5.1 percent never did, 10.9 percent rarely did, and 25 percent would miss for a few days. The team found that①早餐习惯与心脏病风险之间存在明显关联.Those who didn't eat in the morning were up to 87 percent more likely to develop heart problems.

    "It's believed that ②an, important, day, breakfast, the, is, meal, of, but there has been an increasing prevalence (普遍)of missing breakfast over the past 50 years in the United States, with as many as 23.8 percent of young people missing breakfast every day," the researchers said. "However, studies on the health effects of missing breakfast are rare."

    The team pointed out a few factors which could underlie this connection. ③Firstly, those who don't eat breakfast may be more likely to snack unhealthily. Secondly, breakfast may help to balance blood sugar levels and control blood pressure. The findings were published on the American College of Cardiology. Some days later a similar study showed people who missed breakfast and ate a late dinner were less likely to survive a heart attack. And Borja Ibanez, a doctor of medicine, also pointed out those who didn't eat breakfast were more likely to smoke, be lack of exercise, and drink alcohol.

    As for us teenagers, what are your opinions on breakfast? Do you think breakfast is important for us?