Every year millions of people are injured while exercising. Here are four things you can do immediately after an injury.
{#blank#}1{#/blank#} Rest. Stop using the injured part of your body. Lie down if necessary.
{#blank#}2{#/blank#}  Ice. Put ice in a plastic bag. Place the ice on the injured area. Leave the ice in place for 30 minutes. Take away the ice for 15 minutes. Then put the ice back on for another 30 minutes.
{#blank#}3{#/blank#} Pressing. Put a piece of clean cloth around the ice and the injured area. You should tie the cloth hard enough to hold the ice, but not too hard.
{#blank#}4{#/blank#}  Lifting. Raise the injured area. If possible, raise the area higher than the level of your heart.
Remember. If you have a serious injury, see a doctor as soon as possible.

A                B                 C                 D
{#blank#}5{#/blank#} In which part of a newspaper can you most probably read this passage?
A. News.           B. Health.        C. Fashion.

    In the UK, bus journeys are very common. Buses are often convenient(便利的) for the people who live or work in the city centre. Passengers can avoid heavy traffic and do not have to pay for the parking. However, taking the bus is just a necessary but boring part of life: They get on the bus, pay for it and sit down or find a place to stand when it is crowded. Everyone seems sad and bored.

    In Latin America, however, bus trips can be wonderful. For a start, films are showed on the buses between cities for passengers to have fun along the journeys. Local buses do not show films, but drivers usually turn on the radio and it can be great for passengers to listen to songs and get relaxed.

    Even better than films and music are the sights and sounds on the buses. Local buses always go to parts of the town that passengers would not visit by themselves. There passengers can see shops that they have never heard about. And they can also see other cultures of the town from the windows of the buses.

    Besides, passengers' luggage(行李) is also interesting. It is common to see a happy dog's head getting out of somebody's bag or a lovely chicken "speaking cheerfully" under somebody's arm. Once on a bus in Peru, a farmer even tied a sheep to the top of the bus. It was quite surprising.

    In all, taking the bus in Latin America is really fun and unforgettable.

    Jane is a 16-year-old high school student in the USA. American Teenager magazine asked her {#blank#}1{#/blank#}her habits. Jane has a lot of good habits.She always {#blank#}2{#/blank#}Also, she often drinks juice.However, she has some bad habits, too.She usually watches TV for more {#blank#}3{#/blank#}two hours a day. Her parents are not happy {#blank#}4{#/blank#}she hardly ever helps with housework and she {#blank#}5{#/blank#}goes to the dentist for teeth cleaning .She says she is afraid.

    Last month some thieves stole a valuable teapot from a museum in Hong Kong. They took the teapot to America, but the American police found it. The museum sent Mr. Chan, a member of the museum staff, to collect the teapot. On the plane back to Hong Kong, he noticed two men. They were watching him closely. "Perhaps they're going to steal the teapot again. I must think of a plan,” he thought.

    Mr Chan's daughter, Amy, met him at Hong Kong Afimor. Mr Chan NS was carrying two boxes. He gave his daughter the pink box and said to her in a low voice, "Take this gift box home with great care." He walked away with the brown one. The two men followed him.

    Amy opened the box at home. She was expecting a pair of sports shoes, but she just found an old teapot. "This is not a very interesting gift," said Amy, a bit disappointed." That's all right. Let's make some tea in it," said her mother. Then they found a note in the teapot. It said, "Dear Amy, __ Love Dad.”

    The two men kidnapped(绑架)Mr. Chan on his way to the museum. They opened his box and found a pair of sports shoes inside."Wheres the teapot?” the two thieves shouted at the top of their voice with red faces." How dare you cheat us? We saw you give your daughter a box at the airport. Come with us! We're going to search your home, one of them said。

    When the thieves entered Mr. Chan's flat, it was dark and quiet. All of a sudden, the door closed and the lights went on. The police were waiting inside.

    Amy and her mother came out of the bedroom with the teapot. "That teapot is very valuable, said Mr. Chan. "A long time ago it belonged to an emperor. He drank tea from it."

    “We were going to drink tea from it, too, "said Amy, laughing.