“This is your last chance,” warned Mrs Gillfeather. I broke out in a sweat and my hands started to shake. We both wanted to get to sleep, but before we could, I had to put a cannula(针管) in her arm.

    Before becoming a doctor I'd only a vague idea what a cannula was, coming from an hour spent with a plastic arm while at medical school. Once I became a doctor, however, I couldn't seem to get away from them.

    For those of you who are lucky enough to have never come into contact with one, they're tiny little tubes that are put into a vein(静脉)so that fluid or medicines can do directly into the blood. That's the theory. Unfortunately, the problem is that for them to work, you have to get them into the vein in the first place. This tends to be trickier than you'd imagine—and it's a job that tends to fall on the junior doctors.

    Mrs Gillfeather's veins were particularly elusive that evening. I'd been jabbing the needle in for at least 20 minutes.

    “Isn't there someone else who could do this?” she asked, for the fourth time. “Someone who knows what they're doing, perhaps,” she said under her breath, just loud enough for me to hear.

    Finally, I got it in. Mrs. Gillfeather and I both breathed a sigh of relief

    Just as I was about to leave the ward, the nurse called me over, “Max, there's another cannula to do on bed 16.”

    Last year I lived in Chile for half a year as an exchange student with the American Field Service. Compared to most visitors, I didn't travel much. I lived with a Chilean family and had the responsibilities of any Chilean teenager. I went to school every day, in uniform. I had good days and bad days and days that I didn't understand.

    Chuquicamata, my host community, is a mining camp in the Atacama Desert. There is no disco, no shopping center, no museum or beach. Driveways must be watered daily to keep the dust down.

    When I arrived here, I was scared. It was so different from the urban middle-class America I was accustomed to. There were lost dogs on the streets, and a constant cloud of brick-colored dust came from the mine. There was no downtown, few smoothly paved(用砖石铺的) streets, and little to do for amusement. The people worked extremely hard. Rain was a rare phenomenon; earthquakes and windstorms were frequent.

    I had studied Spanish for two and a half years and was always one of the best students in my class. But in my first week in Chile I was only able to communicate and needed one person to whom I could explain my shock. I couldn't speak the thoughts in my head—and there were so many.

    Most exchange students experience this like me. Culture shock presents itself in everything from increased aggression towards the people to lack of appetite. I was required to overcome all difficulties. Being an exchange student is not easy.

    As time passed, everything changed. I began to forget words in English and to dream in Spanish and love Chilean food. I got used to not depending on expensive things for fun. Fun in Chuquicamata was being with people. And I took math, physics, chemistry, biology, Spanish, art, and philosophy.

    But the sacrifices were nothing compared to the gain. I learned how to accept as well as to succeed in another culture. I now know the world is my community and have a much deeper understanding of both myself and others.

B

Find Your Adventure at the Space and Aviation(航空) Center

    If you're looking for a unique adventure, the Space and Aviation Center (SAC) is the place to be. The Center offers programs designed to challenge and inspire with hands-on tasks and lots of fun.

    More than 750,000 have graduated from SAC, with many seeking employment in engineering, aviation, education, medicine and a wide variety of other professions. They come to camp, wanting to know what it is like to be an astronaut or a pilot, and they leave with real-world applications for what they're studying in the classroom.

    For the trainees, the programs also offer a great way to earn merit badges(荣誉徽章). At Space Camp, trainees can earn their Space Exploration badge as they build and fire model rockets, learn about space tasks and try simulated(模拟) flying to space with the crew from all over the world. The Aviation Challenge program gives trainees the chance to earn their Aviation badge. They learn the principles of flight and test their operating skills in the cockpit(驾驶舱) of a variety of flight simulators. Trainees also get a good start on their Wilderness Survival badge as they learn about water- and land-survival through designed tasks and their search and rescue of ＂downed＂ pilot.

    With all the programs, teamwork is key as trainees learn the importance of leadership and being part of a bigger task.

    All this fun is available for ages 9 to 18. Families can enjoy the experience together, too, with Family Camp programs for families with children as young as 7.

    Stay an hour or stay a week — there is something here for everyone!

    For more details, please visit us online at www.oursac.com.

    It was a warm April day when a big fat envelope came in the mail from the only college I had ever imagined attending. I tore open the packet. My eyes were fixed on the word “congratulations”. I don't remember ever smiling so wide.

    Then I looked at my financial(财政的) package.

    The cost of Dream School's tuition(学费), room and board was around ＄40,000 ? An impossible sum! How could I afford to attend? What good reasons did I have to go there when three other fine colleges were offering me free tuition? My other choices were good, solid schools even if they weren't as famous as my first choice.

    In my mind, attending my dream university would be the only way to realize my dream of becoming a world-class writer. My parents understood how I felt. They told me that even though it would be a financial problem, I could go wherever I would be happiest. But as I was always careful with money, I wasn't sure what to do.

    One of the schools that offered me a full ride had an informational dinner one night in the spring. Considering my parents' financial difficulties, I decided to drive the 45 minutes and attend. At first, all I had planned to do was smile politely, eat free food, listen quietly. But I surprised myself.

    At dinner the president of the university talked about the wonderful activities on campus (校园) including guest lectures and social gatherings. He also made it perfectly clear that free food would be offered at all future events. He continued with explanations of professors, class sizes, activities, and sporting events on campus. As he spoke, I began to realize that this school, though not as good as my first choice, might be the best one for me. It seemed small yet with many great programs. It seemed challenging yet caring.

    As the president ended his speech, we clapped politely and pushed back our chairs. As I walked out of that door, a feeling of comfort washed over me. Looking at the campus that night, I realized that I would be spending the next four years right there.

    In all honesty, my university is not as well-known as my “dream” university. However, it turned out to be the right choice of schools for me.

    A typical school day in the UK starts around 8:30 am. This is often even earlier elsewhere in the world, with students sitting down to their first lesson at 7:30 am in the US. The average teenager ideally needs eight to nine hours' sleep each night, but in reality a lot of teenagers struggle to get this much. A lot of the problems happen because our sleep patterns are not fixed, and they change as we grow.

    So a later school start time could help to solve this problem, by ensuring to get their eight plus hours of sleep and react properly to their body's natural rhythms(规律). There has been a general change over the past 25 years to shorten the school day. This is not at the cost of teaching time (which has remained constant) but at the cost of natural breaks, which has led to reduced lunch time and lesson breaks.

    Later start times could help teens' grades and health. This is mainly because it makes the management of children easier. Managing hundreds of children "playing" requires effective staffing. And there is always the fear that behavior worsens during breaks. So the theory goes that having them in class and strictly managed must be better.

    But this means that students barely have enough time to absorb what they were doing in maths before suddenly they are forced to study ancient history. And teaching staff also move through from one class to another, with hardly a rest or time to refocus.

    Clearly rethinking the school day could benefit everyone included. Anyway, it could also lead to better achievement in teenagers and less of a struggle for parents in the mornings. For teachers, it could also mean a less stressful day all around and what could be better than that?

You should try your best to create your own family library so that you and your family are always learning. "It is a great mistake to think that education is finished when young people leave school. Education is never finished even if you grow older," said Mrs Child in The Mother's Book. "Collecting a library of books in your home is really helpful to your family.”

"What is really interesting about having so many books in your home is that a book you purchase has a chapter about the deeper knowledge of your favorite subject at school," said a university graduate. Researchers in a study tries to identify what parents do has an influence on how well their children do on standardized tests. One positive aspect they find is the availability of a large number of books at home. This has a stronger connection, especially when you read to your children every day. The more books your older kids have access to at home, the more likely they are just to be reading for fun, rather than having to wait for weekly trips to the library.

John Henry, one educated parent, said, "I have been homeschooling my children using the philosophy of A Thomas Jeffer son Education. This philosophy of learning is based on the reading of classic books." Clinton Fadiman said, "When you reread a classic, you do not see more in the book than you did before; you see more in you than before." Classic books also make you smarter and wiser! The wisdom comes in the examples in the lives of the characters.

"It is within your power to guide your youth in their reading and to cultivate in their hearts a desire for good books. It is the most unfortunate if a person is not possessed with the desire for good reading. The reading habit, like charity, should begin at home," said Mrs Child.