Lydia runs and picks up rubbish along the way. What she does is called "plogging", an activity combining collecting rubbish with running. Last {#blank#}1{#/blank#}（六月）she first learned the idea of plogging on the Intemet and decided to plog.

    Lydia runs four or {#blank#}2{#/blank#} (五) times a week and takes a daily walk with her two dogs. She often wears her gloves and takes several {#blank#}3{#/blank#} (袋子) when she goes out. Sometimes she spends {#blank#}4{#/blank#} (一半，半数) an hour collecting rubbish. She says she{#blank#}5{#/blank#} (浪费) the last few years of her running life. Now she feels" {#blank#}6{#/blank#} (更好的) to do plogging than just running by the litter." It just takes a moment to stop and pick something up off the ground.{#blank#}7{#/blank#}(然而) , it makes a big difference to my community. Now my husband also {#blank#}8{#/blank#} (加入) me," Lydia says {#blank#}9{#/blank#}(自豪地). "It doesn't matter how much rubbish I pick up. It's。good way to protect our{#blank#}10{#/blank#}（星球）