阅读理解
More and more people like bicycling and it
is no surprise. It is fun, healthy and good for the environment. Maybe that's
why there are about 1.4 billion bicycles and only about 400 million cars on
roads worldwide today. Bikes can take you almost anywhere, and there is no oil
cost!
Get on a bicycle and ride around your
neighbourhood. You may discover something new all around you. Stopping and
getting off a bike is easier than stopping and getting out of your car. You can
bike to work and benefit (受益) from the
enjoyable exercise without polluting the environment. You don't even have to
ride all the way.
Folding (可折叠的)
bikes work well for people who ride the train. Just fold the bike and take it
with you. You can do the same on an airplane. A folding bike can be packed in a
suitcase. You can also take a common bike with you when you fly. But be sure to
look for information by accessing on airline websites. Not all airlines are
bicycle-friendly to travellers.
Health Benefits of Bicycling:
It helps to prevent heart diseases.
Bicycling helps to control your weight.
A 15-minute bike ride to and from work
three times a week burns off five kilos of fat in a year. Bicycling can improve
your mood (心情).
Exercise like bicycling has been shown to
make people feel better, more relaxed and self-confident. Bicycling is
healthier than driving.
