Absence   

    If a student is absent, parents are asked to contact the school and report that absence. Simply ring the school and you will be directed to the absence phone system. You should then give the name of the student and their tutor teacher.

Attendance

    School hours are 08:35 to 15:00. If a student is late, they must sign in at the Student Office.

    School times are as follows: Monday, Tuesday, Thursday and Friday.

08:35 - 09:35  Period 1

09:35 - 10:35  Period 2

10:35 - 10:50  Tutor Time

10:50 - 11:10  Interval

11:10 - 12:05  Period 3

12:05 - 13:00  Period 4

13:00 - 13.45  Lunch

13:45 - 14:05  School-wide reading

14:05 - 15:00  Period 5

Wednesday Only

09:00 - 09:55  Period 1

09:55 - 10:50  Period 2

Rest of the times are the same as for the other days.

Cellphones

    The current cell phone policy is that, although permitted at school, they must not be used or turned on during class time.

    Whenever the word “hero” comes to me, I immediately think of three Hs: honorable, hardworking, and happy. When I think more about this word, I picture someone who has accomplished good things for people and tries to do the right thing Hattie Elizabeth Alexander is one person whom I find to be very heroic.

    Hattie was born in Baltimore, Maryland on April 5, 1901. During her time at College she earned her Bachelor's Degree in Bacteriology and Physiology. These were just the first steps towards what she was finally going to be remembered for. After college Hattie attended Johns Hopkins School of Medicine and received her medical degree.

    After her education, she pursued her career, and after much time and hard work, she drastically reduced the number of infants(幼儿) dying from meningitis(脑膜炎). Hattie was very dedicated to her work and helped at as many locations as she could. Spending substantial(大量的) time in the laboratory, Hattie successfully developed a cure against the disease, which decreased the death rate to 20 percent. At the same time, she was also a teacher working with Columbia University.

    She was a caring lady interested in other people's lives. When she was teaching at Columbia University, other members would talk to her about students that were failing their classes, and somehow Hattie could always find convincing reasons as to why they should not be driven away. Later, Hattie became an instructor in Pediatrics at New York City's Babies Hospital. After many honors, she became the first woman president of the American Pediatric Society in 1965. This was her last major achievement, for soon after, Hattie died of cancer on June 24, 1968.

    Hattie is my hero because her positive attitude and strength helped her accomplish great things for others. She gave them her strength by developing medicines against diseased, which, by doing so, made them stronger. This is what makes Hattie Elizabeth Alexander my hero.

    I want to tell you the story of one of my old friends called Bob，His teachers called him A Troublemaker，They also said that he had no future and no hope. But now he owns a small second -hand bookstore store which makes him enough money to live on and also to support his mother.

    He told me that after he finished grade nine, he went to study at a technical college. He was a pretty bad student so he became one of the gang (一帮) leaders there. Many of them got caught many times for fighting.

    It looked like nothing could change his life. That was until one sad day when his father died. That changed everything.

    After his father died, his mother had to work very hard to make enough money to support the family. He told me that he really pitied his mum after his dad died. He felt that he needed to earn some money rather than let his mum work alone. He loved reading cartoon(卡通)books and had been collecting them for years. As his family was short of money, he decided that he should sell them. He did this by the side of the road where his mother was selling food.

    Soon he realized that his books were very popular. So he decided to set up his own business. He started his business by going around buying cartoon books from other people. He bought them for 25% and then sold them for half price. He could make enough money to help support the family.

    He was a troublemaker to his teachers but he is a hero to me. If you are judged as a bad student or as someone being stupid, I suggest you pay no attention to what they say. Just do your best in everything. Don't give up so easily. Believe in yourself. If you think that you can do it, then you can. Believe me, one day you could be more successful than those persons who looked down upon you.

I have had just about enough of being treated like a second-class citizen, simply because I happen to be that put-upon(被欺骗的) member of society — a customer. The more I go into shops and hotels, banks and post offices, railway stations, airports and the like, the more I am convinced that things are being run merely to suit the firm, the system, or the union. There seems to be an deceptive(欺骗的) new motto for so-called “service” organizations — Staff Before Service.

    How often, for example, have you queued for what seems like hours at the Post Office or the supermarket because there were not enough staff on duty to equip all the service grilles(窗口) or checkout counters? Surely in these days of high unemployment it must be possible to hire cashiers and counter staff. Yet supermarkets claim that bringing all their cash registers into operation at any time would increase expenses. And the Post Office says we cannot expect all their service counters to be occupied “at times when demand is low”.

    It is the same with hotels. Because waiters and kitchen staff must finish when it suits them, dining rooms close earlier or menu choice is cut short. As for us guests, we just have to put up with it. There is also the nonsense of so many friendly hotel night porters having been thrown out of their jobs in the interests of “efficiency” and replaced by coin-eating machines which offer everything from beer to medicine. Not to mention the creeping threat of the tea-making set in your room: a kettle with a mixed collection of tea bags, plastic milk cartons and lump sugar. Who wants to wake up to a raw teabag? I do not, especially when I am paying for “service”.

    Can it be stopped, this worsening service, this growing attitude that the customer is always a nuisance(令人讨厌的事物)? I angrily hope so because it is happening, sadly, in all walks of life.

Our only hope is to hammer home(尽力让人理解) our anger whenever and wherever we can and, if all else fails, bring back into practice the other, older slogan — Take Our Custom(买卖) Elsewhere.

    Ottawa is the capital of Canada. It is the second largest city in Ontario and the fourth largest city in the country.

    The Centre Block is the main building on Parliament Hill (国会山). There also stand several ceremonial spaces, such as the Hall of Honor and the Memorial Chamber. The present Centre Block is the second copy of the building, after the first was undermined by a big fire in 1916, and it is one of the most recognizable buildings in Canada.

    Downtown Ottawa is the commercial and economic centre of the city. Most of the buildings are office towers. While most of Ottawa's high tech industry is based elsewhere, it has an important presence in the downtown center. The downtown also contains a number of apartments, hotels, and the older single family homes and townhouses along its edges (边缘).

    The National Gallery of Canada is one of Canada's earliest art galleries. The Gallery has a large and varied collection of paintings, drawings, sculpture and photographs. Although its focus is on Canadian art, it also holds works by some well-known American and European artists.

    The Rideau Canal is the oldest continuously operated canal (运河) system in North America. At the very beginning, it was used to provide a safe supply and communication route between Montreal and the British naval (海军的) base in Kingston. It remains in use today mainly for people to boat and enjoy themselves, with most of its original structures undamaged. The locks on the system open for navigation (航海) in mid-May and close in mid-October.

    Many of us don't pay much attention to the importance of eye care. It is said that if you take care of your body, then you can surely be healthy. That is why our eyes should be given a lot of care. Natural eye care should be put in a number one place.

    There are several causes leading to poor eyesight like having not enough food, genes(基因)and aging(老化). Televisions, computers and reading are also the causes of having poor eyesight. If you happen to work in front of the computer, it is best to take a break every once in a while. You must also try your best to protect your eyes from harmful things. For example, sunglasses are not just for fashion but they can also serve as a great way to protect your eyesight from UV rays.

    Eating healthy food will do good to your eyesight. Remember that vitamins A, C and E are good for eyes. Try to eat food groups that have these vitamins. And you should do eye exercises which can protect your eyesight, too. All above are natural ways of eye care that help us to keep healthy eyes. Being happy all the time can be helpful to a person's eyesight, too. In a word, eye care is very important, no matter how old a person is.