Rosie Dutton, a teacher from Relax Kids in Tamworth, UK, used two apples to show her students the often unseen but harmful effects of school bullying(校园欺凌). She posted the lesson on Facebook, where it's been shared more than 160,000 times.

    Rosie Dutton explained that during one of her classes she presented the children with two red apples. What the kids didn't know was that before the lesson, she had repeatedly dropped one of the apples on the floor. And yet, on the outside at least, both apples looked perfect.

    “I picked up the apple I'd dropped on the floor and started to tell the children how I disliked this apple,” Dutton wrote. “I told them that because I didn't like it, I didn't want them to like it either, so they should call it names too.”Some of the children looked at her as if she were “crazy”, but the students passed the apple around the circle, calling it names.

    Continuing the exercise, the teacher then passed the second apple around the circle. This apple, however, was showered with words like: “Your skin is beautiful,” and “ what a beautiful colour you have.”

    Dutton then showed the students both apples once again, stressing that “there was no change, and both apples still looked the same.”

    Finally, Dutton cut both apples open. The apple that the class treated kindly looked fresh inside. But the other apple—the one they'd treated poorly —was bruised（瘀伤的) beneath its skin.

    “I think there was a light bulb moment for the children immediately,” Dutton said. “When people are bullied, especially children, they feel horrible inside and sometimes don't show or tell others how they are feeling. If we hadn't have cut that apple open, we would never have known how much pain we had caused it.”

    Dutton explained how important it is to teach children to stand up for one another, and to stop any form of bullying.

    “Let's create a generation of kind caring children,” the teacher wrote. “The tongue has no bones, but is strong enough to break a heart. So be careful with your words.”

    China officially informed the World Trade Organization on Tuesday that it will ban the import of 24 different types of solid waste by the end of this year as part of a campaign to deal with environmental pollution and protect people's health.

    In response to growing public concerns over the potential environmental and health danger caused by the increasing amounts of solid waste imported into the country for recycling and treatment, China passed a special law in 1995 to control imports of waste materials, such as plastics, slag from steelmaking, unsorted scrap paper and discarded textile materials.

    A year later, the country published a list for solid waste imports and began implementing a permit system to control the import volumes and types of waste imported.

    However, due to the lack of effective supervision（监管）and the failure of relevant departments to fulfill their duties, solid waste imports have not been effectively controlled.

    So far, China is the world's largest importer of solid waste. According to the Ministry of Environmental Protection, China imported 7.3 million metric tons of plastic waste worth $3.7 billion in 2016, accounting for 56 percent of global imports of solid waste.

    Correct recycling of solid waste materials is an important part of the global economy, and moderate imports of scrap plastic, scrap paper and scrap rubber products, such as vehicle tires, can to some extent, make up for China's shortage of various raw materials.

    However, the lack of supervision has resulted in the country's severe soil and environmental worsening.

    Given that China's continuing efforts to push for industrial transformation and upgrading have resulted in a noticeable decline in the demand for the materials recycled from solid waste imports. It is right for the country to restrict such imports for the sake of the environment and public health, and to better adapt to the changed industrial structure.

    I remember the day when I first learned to ride a bike. It was a frightening, yet fun experience. My granddad was the one who taught me, and he helped me when I got hurt. The first time I got on a bike, I had no idea what I was doing, and just about everything went wrong. My granddad told me to just put my feet on the pedals and start, pedaling(骑自行车). He also told me he would hold onto the back of the bike the whole time, yet he didn't.

    As soon as I started trying to balance myself, he let go. I happened to look back just then.  I was scared to death that I was going to fall and hurt myself. When I was scared, my mind went blank from pedaling, and I just wanted off. I forgot how to use the brakes(车闸) and fell right off the bike. My granddad kept encouraging me to get up and try again, and after about 15 minutes, I finally stopped crying, got up and tried again.

    As soon as I started pedaling again, my pants got caught in the chain, and I fell flat on my face and hit my nose. Since that happened, my granddad decided to call it a day and try again the next morning. The next morning I woke up bright and early, and was very eager to try to ride my bike. My nose felt better, so I wasn't that afraid of falling anymore.

    Though I knew there were a lot of difficulties on the way to mastering the skills in riding a bike, l believed I could do well with my granddad's help. After all, riding a bike was what I wanted to do eagerly.

    There aren't many actors around the world who have enough self confidence to turn down an offer from Steven Spielberg. Maybe that was why Juliette Binoche gave him a choice. She said she'd be happy to be in Jurassic Park as long as she could play a dinosaur. Of course he turned her down and it was probably a good thing. It's difficult to imagine Juliette ripping people apart with her teeth. However, her decision doesn't seem to have done her career any harm. She has gone on to make a string of hits, including The Unbearable Lightness of Being, The English Patient (for which she won an Oscar) and Chocolat.

    Success in the United States has not been so easy for other foreign stars. Gerald Depardieu is a good example. Since his first film in 1967, his filmography (影片集锦) lists 172 acting credits. But he has struggled on the other side of the pond. While some of his films have been popular in the US, they have usually been French films that travelled. One possible exception was Green Card, directed by Peter Weir, where he plays a French immigrant who goes through a fake wedding in order to stay and work in the United States. This is a predictable but sweet romantic comedy which typecasts (分配同一类型角色) its lead actors in terms of national stereotypes. While some reviewers were kind, others shredded both the film and Depardieu's performance.

    While Monsieur Depardieu hasn't received the recognition he would have liked in the United States, one Mexican actor has achieved almost instant success. Gael Garcia Bernal first gained recognition in Amores Perros in 2000 and a year later in Y tu mama tambien. Since then he has appeared with hometown hero, Brad Pitt in Babel and, under the direction of top producer and director, Jim Jarmusch, he starred in Limits of Control. He hasn't picked up an Oscar yet, but he was nominated for a BAFTA (英国电影电视艺术学院奖) in 2005 for his performance as the South American hero revolutionary Che Guevara, in Motorcycle Diaries. In the same year he played American music icon Elvis Presley in The King.

    Japanese technology giant Toshiba has built a huge "clean" factory farm where it is growing various types of lettuce (莴苣) leaves without sunlight or soil for sale in its new healthcare business.

    Located in a disused 21,000­square­foot electronics factory in Yokosuka, Toshiba announces to have created a perfect "bacteria­free" environment where it will grow three million bags of lettuce a year.

    Completely cut off from conditions outside the temperature controlled tank, lettuce inspectors wear full body suits while making notes on the quality and growth of the leaves on their iPads in order to prevent the air around the plants becoming contaminated.

    Each plant is given man­made lighting to trick it into believing it is exposed to sunlight, while vitamin and nutrients are put directly into its roots, meaning the lettuce does not need soil.

    Toshiba's new high­tech farm may produce the world's highest quality lettuce. The final product will be free of any form of bacteria or insect life before being placed into sealed (密封的) bags, which should ensure the product has a longer shelf life than other lettuces.

    The gardening technique aims to have a bacteria amount of no more than 1/1000th­much lower than that found in normal gardening soil.

    Toshiba aims to harvest three million bags of leaf lettuce, baby leaf greens, cabbages and other kinds of vegetables every year­with each bag likely to cost people £1.

    The most important thing in organic vegetables, the lettuce requires no pesticides (杀虫剂) but is expected to have a similar shelf to plants that have been heavily treated with chemicals.

    The lettuce factory is no marketing trick by Toshiba, however. Instead it represents the company's latest attempt to expand its technology­led business.

    There are already plans for the technology giant to build similar factories around the world over the coming years and it will also be selling the high tech equipment that allows factories to produce similar products of exceptionally high quality.

    Most people agree that eating healthy food is important. But sometimes making good food choices can be difficult. Now, there are apps that can help people learn about the food they eat to improve their health and their dining out experience.

    Open Table app

    Open Table app helps people choose restaurants when they want to go out to eat. It is a free service that shows users restaurant available based on where and when they want to dine. It gives users points when they make reservations(预定), which can add up to discounts on restaurant visits.

    Max McCalman's Cheese&Wine Pairing app

    Wine and cheese can be a great combination. But which wines go best with which cheeses? Max McCalman's Cheese&Wine Pairing app can help. It provides information about hundreds of different cheeses and suggests wines to pair with each. Max McCalman's Cheese&Wine Pairing app is free.

    HappyCow app

Vegetarians do not eat animal meat. Vegans do not eat any animal products. The HappyCow app is made for both groups. Users can search for vegetarian-vegan restaurants and stores around the world.

    LocalEats app

    Restaurant chains, like McDonalds, can be found almost anywhere a person might travel. But sometimes travelers want to eat like locals. The LocalEats app is designed for that. It can help you find local restaurants in major cities in the US and in other countries. It costs about a dollar.

    Where Chefs Eat app

    "Where Chefs Eat" is a 975-pagc book. Most people would not want to carry that around. But there is a much lighter app version of the same name for just $15. Six hundred chefs provide information on 3,000 restaurants around the world on the Where Chefs Eat app.