How to Manage Your Phone's Data Use

    Smart phones give you access to a wealth of information and media, but most networks put a limit on the amount of data you can use each month. A typical phone contract includes a data allowance of between 500MB and 10GB per month. {#blank#}1{#/blank#} You see, your usage can mount up surprisingly quickly – watching a film on the phone is about 700MB in SD, an hour of streaming TV is around 500MB or 60-140MB for the same of radio, chatting on Skype for an hour is around 40MB. {#blank#}2{#/blank#}

    If possible, wait until you can connect to free Wi-Fi before using your phone's data features.

    When you are on the road, use your car's GPS, not your phone, to find the way. {#blank#}3{#/blank#} But maps are preloaded in a GPS, making this free to use.

    {#blank#}4{#/blank#} Many of these are funded by ads that pop up on your screen. Every ad has to download through your network, using up your data allowance.

    If you regularly need to use a lot of data on your phone, consider a data-compressing(压缩) app, such as Onavo(www.onavo.com). {#blank#}5{#/blank#} So you use less of your monthly allowance. You may have to subscribe to such compression services, so you'll need to weigh up whether it's worth the cost.

    I had just moved to San Antonio, Texas. I worked for the tour bus service taking tourists on a short tour of the city's historic places and would end up at the Alamo.

    I was driving back from my last tour on a cool February day on my way back from the San Femando Catholic church with no one on my bus when I saw a man dressed in rags, thinking this person must be an actor or something walking around. I stopped and asked him, “Need a ride?” Without saying anything he just walked on broad and sat down in seat behind me.

    “Where are you heading?” I asked him. He looked up into the mirror at me and replied. “I've got to get to the fort(要塞)and report to Colonel(上校)Travis that the Mexicans are here!” I laughed to myself thinking that this man was a serious actor.

    “I'm guessing you mean the Alamo?” I said back to him. I looked up and saw he wasn't smiling nor laughing. All throughout the ride he was staring in amazement at all the towering skyscrapers and the buildings along the street.

    “I remember when this town was nothing more than a little trading village!” He finally said to me.

    “So what's your name?” I asked him.

    “Daniel Cloud, yours?”

    “David Zime.” I replied as I turned the corner of the street and laid eyes upon the Alamo.

    I pulled up to the sidewalk and opened the door. Cloud got out of his seat and came up to me.

    “Thanks for the ride.” He said extending his hand. I took his palm and it was freezing cold like he just stepped out of the freezer.

    “Not a problem, Mr. Cloud, and don't worry about the fee. It's on the house.” He nodded his head in gratitude like all us Texans do and walked away.

    It wasn't until then that I noticed that he was soaked(浸；泡)to the bone in dripping water and we had not a single drop of rain in a month or more. I just shook my head and closed the door behind him. When I turned around. Discovered amazingly how fast Cloud had gone away!

    A few days later I was reading a book about the Battle of the Alamo when I discovered the most shocking thing I had ever discovered. The names of the 183 defenders of the Alamo were listed on the roll of honor, including Daniel Cloud, who spotted the Mexicans before they took over the streets of San Antonio in February of 1836, and his post was on top of the San Femando Church where I had picked him up!

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My Favourite Travel Books

    The Old Patagonian Express by Paul Theroux

    Choosing my favorite Paul Theroux book is like picking my favorite place in the world: It's impossible to settle on just one. But The Old Patagonian Express, which is about a train journey Theroux made from Boston, USA to southern Argentina, is right up there at the top of my list. Theroux has a wicked sense of humor. He brings so much wisdom and experience to his travels.

    Walden by Henry David Thoreau

    If he were alive today, Thoreau would probably frown if he heard someone refer to Walden as a travel book. But I regard it as a travel-writing masterpiece. I went into the woods, he writes, because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived. That's the same spirit of discovery that defines so many great contemporary travel records.

    The Dharma Bums by Jack Kerouac

    Like so many people, I fell in love with Kerouac's novels in my late teens and early 20s. On the Road gets all the press, but I always love The Dharma Bums. Kerouac beautifully captures the romance of California trains, Berkeley, and backpacking in the Sierras. It's hard to read this book without wanting to leave for the mountains to brainstorm bad haikus on the trail and cook canned macaroni and cheese over a crackling campfire.

    Confucius Lives Next Door by T. R. Reid

    This is sort of A Year in Provence in Japan, only the cross-cultural differences are much greater. Reid and his family moved to Tokyo when he became the chief for The Washington Post, enabling him to uncover truths about the country. Among the highlights are his observations about Japanese schools, including Yodobashi No. 6 Elementary School, where his daughters were greeted by the whole school staff.

    Tim Richter and his wife, Linda, had taught for over 30 years near Buffalo, New York – he in computers, she in special education. "Teaching means everything to us," Tim would say. In April 1998, he learned he would need a heart operation. It was the kind of news that leads to some serious thinking about life's purpose.

    Not long after the surgery, Tim saw a brochure describing Imagination Library, a program started by Dolly Parton's foundation (基金会) that mailed a book every month to children from birth to age five in the singer's hometown of Sevier, Tennessee. "I thought, maybe Linda and I could do something like this when we retire," Tim recalls. He placed the brochure on his desk, "as a reminder."

    Five years later, now retired and with that brochure still on the desk, Tim clicked on imaginationlibrary.com. The program had been opened up to partners who could take advantage of book and postage discounts.

    The quality of the books was of great concern to the Richters. Rather than sign up online, they went to Dollywood for a look-see. "We didn't want to give the children rubbish," says Linda. The books – reviewed each year by teachers, literacy specialists and Dollywood board members – included classics such as Ezra Jack Keats's The Snowy Day and newer books like Anna Dewdney's Llama Llamaseries.

    Satisfied, the couple set up the Richter Family Foundation and got to work. Since 2004, they have shipped more than 12,200 books to preschoolers in their area. Megan Williams, a mother of four, is more than grateful: "This program introduces us to books I've never heard of."

    The Richters spend about ＄400 a month sending books to 200 children. "Some people sit there and wait to die," says Tim. "Others get as busy as they can in the time they have left."

    The traditional British pub is part of the scenery of British life. At the last count, there are around 50,000 of them in the UK. The oldest – Ye Olde Fighting Cocks in St. Albans – was set up in about 793.

    Because of their abundance, the names pubs take are designed to be memorable, but more than that, they are designed to be visual. Outside any traditional pub worthy of its title, you'll find a hanging signboard with an unusual and uncommon illustration(插图) that represents the name of the business. The practice is so well established that even new pubs copy it. But why do they exist at all?

    The first British pub signs were created in the 12^th century and were simple representations of beer containers and other brewing-related equipment used to tell passersby that establishments sold beer. This was Britain in the dark ages, when education was in short supply. Since most of the population was unable to read, pub signs were used to inform would-be customers that they could find a drink inside.

    The earliest uses of pub names would reference the sign directly. People would appoint to meet at "the sign of the Eagle and Child" rather than at "the Eagle and Child".

    Today the tradition remains unchanged largely out of respect for the past, but many pub signs do have some functionality. Remote country pubs often use signboards to point the way to their doors. It's a part of British culture that's rapidly disappearing – more than 20,000 pubs have closed since 1980 – but for now there are still more than enough. You can take a moment to appreciate the history and symbolism behind a pub's sign the next time you see one.

Recess (课间休息) time has been dropping for many children in America. This drop began the same year the No Child Left Behind Act (NCLB) was passed. The law aimed to make American education system more internationally competitive by introducing achievement goals for schools. And the goals are gauged (评定) by standardized tests in reading and math. If schools missed their achievement goals, they could be in trouble, including loss of funding.

It's no surprise that teachers have felt the pressure to make sure students perform well on standardized tests. When educators are facing pay cuts, loss of funding to their school and perhaps even the loss of their jobs, it's no wonder that they started questioning if recess was a waste of time. This pressure to bring even more learning into the school day is especially felt by underperforming, low-income schools that are already short of funding.

It may seem strange to send kids out to play when they're falling below state standards, but getting outside for unstructured (散乱的) play may be more helpful than keeping kids in the classroom all day.

"Moving, running and playing outdoors freely have great influence on children. These activities play a role in children's abilities to focus and control themselves throughout the day," Marie Conti says, a famous educator of early childhood education. The mind cannot be educated without using the body. Learning is a whole of thinking and moving," she added.

Recess time makes it possible for children to learn something they can't get in class. Asking other kids to play, explaining the rules of a complex game and ending arguments are all important life lessons that children can only learn if they're given time to play. When something unhappy happens, children can find a way to get back to having fun themselves.

The physical activities kids take part in during recess can also reduce stress levels and allow children to feel more relaxed. In an education system that. Continues to place higher expectations on children to perform to a certain standard, less stress is just what the doctor ordered.