Do you want to live with a strong sense of peacefulness, happiness, goodness, and self-respect? The collection of happiness actions broadly categorized(把……归类) as “honor” help you create this life of good feelings.

    Here's an example to show how honorable actions create happiness.

    Say a store clerk fails to charge us for an item. If we keep silent, and profit from the clerk's mistake, we would drive home with a sense of sneaky (暗中的) excitement. Later we might tell our family or friends about our good fortune. On the other hand, if we tell the clerk about the uncharged item, the clerk would be grateful and thank us for our honesty. We would leave the store with a quiet sense of honor that we might never share with another soul.

    Then, what is it to do with our sense of happiness?

    In the first case, where we don't tell the clerk, a couple of things would happen. Deep down inside we would know ourselves as a type of thief. In the process, we would lose some peace of mind and self-respect. We would also demonstrate that we cannot be trusted, since we advertise our dishonor by telling our family and friends. We damage our own reputations by telling others. In contrast, bringing the error to the clerk's attention causes different things to happen. Immediately the clerk knows us to be honorable. Upon leaving the store, we feel honorable and our self-respect is increased. Whenever we take honorable actions we gain the deep internal rewards of goodness and a sense of nobility.

    There is a beautiful positive cycle that is created by living a life of honorable actions.

    Honorable thoughts lead to honorable actions. Honorable actions lead us to a happier existence. And it's easy to think and act honorably again when we're happy. While the positive cycle can be difficult to start, once it's started, it's easy to continue. Keeping on doing good deeds brings us peace of mind, which is important for our happiness.

    You're riding in the car on this family vacation. Suddenly your dad slows down. And you may see the following：

1). Bubblegum Alley

San Luis Obispo, California

    Some call it art; others call it just plain gross. Bubblegum Alley is covered from top to bottom with wads of chewed gum, a tradition that was started mysteriously by locals in the 1950s. Some artists even created images of funny faces and the American flag.

2). Blue Whale

Catoosa, Oklahoma

    Not ready to dive the depths of the ocean to see a blue whale? No problem. Just visit this 80-foot-long cement beast, which even has a slide and diving board so visitors can take a dip in the pond. When the artist died, the whale fell into disrepair. Neighbors couldn't stand to see the grinning whale fall apart, so they fixed it and now keep it bright with gallons of blue paint.

3). Lonesome Legs

Amarillo, Texas

    Just what are these large legs doing in a cow pasture? According to artist Lightnin' McDuff,  they  represent a poem  about a traveler who finds a bodiless statue of an Egyptian pharaoh (法老) called Ozymandias. Using concrete over a steel frame, McDuff constructed the legs to appear as if they were  made of weathered sandstone. And the socks? A prankster (恶作剧的人) keeps adding them—even though McDuff always removes  the unwanted addition.

4). Giant Penguin

Cut Bank, Montana

    Bundle up (使……穿暖)when you visit  this statue, because temperatures here can get  as low as 47 degrees below zero. As a nod to the frosty conditions, a local businessman built the 27-foot-tall penguin out of 10,000 pounds of concrete. The creator left for warmer weather, but the statue—7 times the height of a real emperor penguin—still stands, welcoming visitors to its chilly home.

    Ecotourism(生态旅游): A Different Way to Travel

    Are you attracted to obscure(偏远的)places? Do you prefer to vacation away from other tourists? Are you careful to take only memories and to leave only footprints? If you answered yes to more than one of these questions, you just might be an ecotourist.

    Ecotourists are people who want to experience the unspoiled natural world and leave it that way when they return home. This trend started in the 1990s and ecotourism is now growing three times faster than the tourism industry at large. The Ecuador's remote Amazon Basin(盆地) is contributing to that expansion, and it gives a snapshot of what ecotourism looks like.

    At the Ecolodge, a small group of cabins(小屋) sits Kapawi Ecolodge in the middle of the Achuar people's reserve(保护区) and is only reached by air. From here, visitors can explore parts of the Amazon rainforest seen by few outsiders. As they do local Achuar guides explain how the forest is like their supermarket, where they find food, clothing, medicine and tools. As a result, tourists learn to appreciate the local culture as well as the natural environment.

    The owners of Kapawi pay monthly rent to the Achuar people, but they also train the community to run and manage the lodge. They have agreed on a plan to turn the operation over to the Achuar completely by 2011.The owners are working to make ecotourism benefit and empower the local people.

    You probably won't start your own ecolodge, but you can be an ecotourist if you follow these guidelines: Protect the environment; Support local businesses; Respect the local customs and traditions.

    The world is full of fascinating places to visit. As an ecotourist, you can enjoy them yourself and make sure that they remain beautiful for future generations as well.

Life is difficult.

    What do you think about life? Maybe most people say that life is difficult. But life is no longer difficult once we truly understand and accept it. Most people do not fully see this truth. Instead, they complain about their problems and difficulties as if life should be easy. It seems to them that their difficulties represent a special kind of suffering especially forced upon them or their families, their class, or even their nation.

    What makes life difficult is that the process of facing and solving problems is a painful one. Problems, depending on their nature, cause us sadness or loneliness or regret or anger or fear. These are uncomfortable feelings, often as painful as any kind of physical pain. And since life causes an endless series of problems, life is always difficult and is full of pain as well as joy.

    Yet, it is in this whole process of solving problems that life has its meaning.

    Problems are the serious test that tells success from failure. When we desire to encourage the growth of the human spirit, we encourage the human ability to solve problems, just as in school we set problems for our children to solve. It is through the pain of meeting and working out problems that we learn. As Benjamin Franklin said, “Those things that hurt instruct.” It is for this reason that wise people learn not to fear but to welcome the pain of problems.

    Do you know of anyone who uses the truth to deceive(欺骗)?When someone tells you something that is true, but leaves out important information that should be included, he can give you a false picture.

    For example, someone might say,“I just won a hundred dollars on the lottery(彩票).It was great. I took that dollar ticket back to the store and turned it in for one hundred dollars!”

    This guy's a winner, right? Maybe, maybe not. We then discover that he bought $200 worth of tickets, and only one was a winner. He's really a big loser!

    He didn't say anything that was false, but he left out important information on purpose. That's called a half-truth. Half-truths are not technically lies, but they are just as dishonest.

    Some politicians often use this trick. Let's say that during Governor Smith's last term, her state lost one million jobs and gained three million jobs. Then she seeks another term. One of her opponents(对手) says,“During Governor Smith's term, the state lost one million jobs!”That's true. However, an honest statement would have been,“During Governor Smith's term ,the state had a net gain of two million jobs.”

    Advertisers will sometimes use half-truths. It's against the law to make false statements so they try to mislead you with the truth. An advertisement might say,“Nine out of ten doctors advised their patients to take Yucky Pills to cure toothache.”It fails to mention that they only asked ten doctors and nine of them work for the Yucky Company.

    This kind of deception happens too often. It's a sad fact of life: Lies are lies, and sometimes the truth can lie as well.

    In our annual Readers' Choice Awards survey, we asked our readers to rate their favorite cities in the world for arts and culture. These cities are centers of music and dance, museums, and theaters. Here are four of them where you can find inspiration in the arts, starting with the top spot.

    Rome, Italy

    At its peak, the Roman Empire extended over nearly two million square miles of land across Europe, Asia Minor and North Africa. Today, that history is on display everywhere. The city's main attractions are famous not because of tourist advertisements, but because they are really so impressive. No wonder it's known as the Eternal City: You could spend forever here and find new artistic and cultural treasures every day.

    Paris, France

    Hemingway famously called Paris "a moveable feast", but wherever you go while in the city, there is always something to see, hear, taste or feel. With some 150 museums, Paris doubles as an art history class, offering the very best of the discipline across centuries and styles.

    London, United Kingdom

    London is inspiration and setting for the rise of Shakespeare, Dickens, Orwell and Eliot and the breeding ground for all those iconic (标志性的) bands: The Kinks, The Clash and The Stones. London is also Banksy's favorite canvas, home to more than 1,000 galleries, and the kind of place where you can spend a whole day in a single museum and still be ready for more when it opens the next morning.

    Vienna, Austria

    As we all know, Western music would be unrecognizable without Austria's capital, which nurtured many famous musicians. It's also the site of the Vienna Secession, a revolutionary art movement founded in 1897 by Gustav Klimt. Visitors today can see the fruits of all that creativity in the city's 100 – odd museums.