What's On?

    Electric Underground

    7.30pm－1.00am   Free at the Cyclops Theatre

    Do you know who's playing in your area? We're bringing you an evening of live rock and pop music from the best local bands. Are you interested in becoming a musician and getting a recording contract(合同)? If so, come early to the talk at 7.30pm by Jules Skye, a successful record producer. He's going to talk about how you can find the right person to produce you music.

    Gee Whizz

    8.30pm-10.30pm   Comedy at Kaleidoscope

    Come and see Gee Whizz perform. He's the funniest stand-up comedian(喜剧演员) on the comedy scene. This joyful show will please everyone, from the youngest to the oldest. Gee Whizz really knows how to make you laugh! Our bar is open from 7.00pm for drinks and snacks(快餐).

    Simon's Workshop

    5.00pm-7.30pm    Wednesdays at Victoria Stage

    This is a good chance for anyone who wants to learn how to do comedy. The workshop looks at every kind of comedy, and practices many different ways of making people laugh. Simon is a comedian and actor who has 10 years' experience of teaching comedy. His workshops are exciting and fun. An evening with Simon will give you the confidence to be funny.

    Charlotte Stone

    8.00pm-11.00pm     Pizza World

    Fine food with beautiful jazz music; this is a great evening out. Charlotte Stone will perform songs from her new best-selling CD, with James Pickering on the piano. The menu is Italian, with excellent meat and fresh fish, pizzas and pasta(面食). Book early to get a table. Our bar is open all day, and serves cocktails, coffee, beer, and white wine.

    In today's working world, the high school diploma program has become the initial footstep in achieving a successful career. A high school diploma is a formal document issued to certify a candidate's successful completion of a prescribed (规定的) secondary school program of studies.

    It takes four years to complete the high school diploma program. The eligibility (合格) requirements for the high school diploma vary from state to state. A high school diploma is the minimum qualification for higher education and government jobs in the United States. The opportunities for a better job are extremely limited for one who has not earned a high school diploma. To be more specific, the high school diploma can qualify one for fruitful careers in science, education, health care, the travel industry, and the legal profession.

    In some states, high school diplomas are differentiated by type such as a general diploma, an academic diploma, or a vocational diploma. A high school diploma is regarded as the minimum admission requirement for post-secondary education programs. When people apply for a green card or a US visa, a high school diploma is a valuable asset for immigrants into the United States.

    There are several ways to achieve a high school diploma. One can get the diploma through traditional classroom study. It is best suited for individuals who enjoy face-to-face interaction with their teachers and classmates. In the United States, opportunities are provided for getting high school diplomas without attending classes at school. One can earn a high school diploma at home through a combination of online and correspondence classes.

    Generally, the high school diploma programs do not have minimum age requirements. In order to get the high school diploma, the students must complete the coursework dictated by their school district. Curriculum (课程) varies from district to district. Before enrollment, a student counseling (咨询) service is recommended to most students.

    Many people trying to sell homes find that an increase in home prices has turned the market in their favor. But sellers can still get the short end of the deal if they aren't careful. Here are a few tips for you:

    Don't test your luck. Of course you think anyone who moves into your lovely home should be willing to pay top dollars, especially if you've recently invested in some improvements. But listing a home at a price that's too high above the market price could turn away some buyers.

    Buyers noticing that the home which still hasn't been sold may begin to assume there's something wrong with the house and use that as a reasonable excuse for offering a lower price. And if a home hasn't received any offers after two weeks, it might be time to reset the price.

    A price that's too low can bring about an undesired outcome. Listing your home at or slightly below the market price can have the effect of drawing in a large group of buyers and increase the chances that a home will receive multiple offers. But setting the price too low comes with several risks. One possibility is that buyers will get skeptical of the home that is listed for $15,000 to $20,000 less than similar homes in the area, especially if it's not properly marketed. Once again, people might assume there is something wrong with the home and may not bother to look at it.

    Spy on the competition. Going to other people's open houses can give you a better sense of how your home compares with others on the market. Check out the decoration in their kitchens, the size of their backyards and use the information to figure out where your home should fit in the range of the price. But don't set your pricing just on what you see elsewhere.

    Welcome to your handy pricing guide

    This leaflet gives you the prices for Royal Mails UK and International services and Parcelforce Worldwide UK services — whether your item is to the UK or abroad, urgent or you simply want a standard service. To obey national and international regulations governing the carriage of mail, and ensure that mail in transport does not present a danger to the general public, we restrict or ban certain items from our network.

    If you want to find out more about our parcel and letter services, please take a look at the 'our services' booklet for more detailed information. Alternatively, you can find out more by visiting www.royalmail.com or by calling Customer Services on 03457740740. If you are deaf or hearing impaired, we offer a Textphone service on 03456000606.

    In our twenties, we find it funny when we can't remember our neighbor's cat's name or a handsome actor who starred in a famous movie. In our thirties, we jokingly call it "brain freeze". In our forties, we laugh it off as a" senior moment" and follow up with one of these old age jokes. But the reality is that there comes a point when being forgetful stops being funny and starts to seem a bit dreadful. You think, "Am I losing it？"Or worse, "Is this a sign of Alzheimer's disease（老年痴呆症）？"

    Well, don't worry. The fact that you recognize your own forgetfulness may be a very good sign, at least in terms of the possibility of your developing Alzheimer's disease（AD）. The researchers in a new study show that it's not forgetfulness but not being aware that we're forgetful that we should fear.

    The researchers began with the assumption that one common feature of Alzheimer's dis-ease is a damaged awareness of illness. And they wanted to prove their theory that the lack of awareness can be used to predict whether someone with" mild cognitive（认知的）damage" will progress to full-on AD. For the study, "mild cognitive damage" was defined as someone whose mental state was considered healthy but who had either complained of memory loss or had suffered objective memory loss.

    The researchers used existing data for 1, 062 people between the ages of 55 and 90 that had been recorded over a 12-year period. The data included brain scans, which the researchers used to look for visual signs of reduced glucose uptake（葡萄糖吸收）.It is an objective marker of the sort of reduced brain function that goes along with AD.As expected, glucose uptake was reduced in those with AD. What the researchers also discovered was that glucose uptake was reduced in those with mild cognitive damage who also showed evidence of reduced illness awareness. Finally, the researchers found that those who had reduced illness awareness were more likely to develop AD than those without.

    Sila Sutharat, a roasted chicken street vendor from Phetchaburi, Thailand, has come up with a unique way of cooking chicken. He uses 1, 000 mobile mirrors that concentrate sunlight into a strong beam(光束).

    Like most other street vendors, Sila used to cook his chicken over a charcoal(木炭)fire. But that all changed in 1997, when an ordinary observation gave him a great idea. One day, he was hit by the sunlight reflected off the window of a passing bus, and he felt its heat. "I could possibly change it into energy," Sila told himself. Then he started working on how to make use of the sunlight to cook his chicken.

    "They said that I'd gone mad, and that cooking chicken like this was impossible," Sila told reporters about how people reacted to his idea. But he didn't let their jokes get to him, and in the end he was the one who had the last laugh. He invented a panel featuring 1, 000 small mirrors that could be moved. It worked exactly as he predicted, allowing him to cook a 1.5 kg chicken in just 10 to 15 minutes. "After a long time passed by, they'd say: "Actually, you could do it," " Sila Sutharat recalls. Sila says that his invention can make the temperature go up to 312'C. This is why he always wears a special mask instead of a cook's hat when operating it.

    Sila's solar roaster is an unusual sight. It has attracted quite a few curious people who are eager to taste Sila's sun-cooked chicken. He's been using this cooking method for two decades now. And he says it's much better than traditional roasting methods. It is free, cooks all parts of the chicken, and best of all, it's 100% clean. Phetchaburi Rajabhat University thought Sila's idea was very good and useful, so they awarded him an honorary science degree.