Whether you're a child, teenager, young adult or are middle-aged, respect for your parents is an important value. Your parents are the people who raised you, devoting time, energy and money to your development.{#blank#}1{#/blank#}No matter your age, there are 5 ways to show respect.

    ● Respect their belongings.

    One important way to show respect is to show regard for the things important to your parents. For younger children, this may mean not touching jewelry or other valuable things. For grown children, respect may mean returning a borrowed tool in good condition and on time. Lack of respect for a parent's belongings is a violation of personal boundaries.{#blank#}2{#/blank#}And never borrow things without asking first. 

    ● Punctuality .

    {#blank#}3{#/blank#}Therefore, always be on time. For teenagers, showing up on time means coming home by curfew（宵禁）.Adult children should show up on time for family dinners or events, or to pick a parent up for a medical appointment. Call if you're going to be late because parents worry about children, no matter their age.

    ● {#blank#}4{#/blank#}

    Remembering birthdays, anniversaries and other special days is a sign that you honor your parents. Make plans to take them to lunch or dinner or bake a cake or cookies. Most parents don't expect expensive gifts, but a handmade gift is always appreciated .A phone call from a grown child who lives too far for a visit is a welcome sign of respect.

    ● Be kind.

    Kind words and affection are simple ways to show respect. Tell your parents you love them. Listen and allow your parents to speak without interruption. Show a sincere interest in what your parents have to say. Be patient with your parents and don't rush them. Never talk back or be rude or disrespectful. Acknowledge your parents' achievements.{#blank#}5{#/blank#}

    Do you like air travel with a service dog? Air travel makes some people very nervous. The crowds, the noise and flying itself can cause unease. But there are classes people can take to help them defeat their fear of flying. And, let me introduce similar training for service dogs that suffer the same problem

Service dogs almost never leave the side of the people they care for. You will see them working on buses, trains and other public transport systems. But the busy environment found at an airport can trouble even the best trained working dog.

    People with disabilities depend on their dogs. They want the animals to safely guide them through security areas. They also need the dogs to remain calm on duty on the plane, even when the flying is not smooth. This takes special training. The Air Hollywood K9 Flight School is one place where such help can be found.

    The school has a piece of equipment that provides the sights, sounds and even the feel of an airplane in flight. It is called a flight simulator, which was built for filming airplane scenes in movies.

    Sandy Alexander has a disability that requires his two-year-old dog, Doc, to be always at his side. Mr. Alexander took the dog to the flight school to get him ready for plane trips. He says Doc did not like the bumpy part of the flight simulation( 模拟).

    Dog trainer Mary Segall is with Canine Companions for Independence. It provides dogs for people with disabilities. Ms Segall says successful training is based on a simple rule: preparation.

    " Dogs need to be exposed gradually and repetitively to stimulation, to the environment, to loud noises, to sounds and to other dogs so that when this experience happens to them on a daily basis, they are  able to act in a way that they're used to acting and that they don't get excitable."

    Dog owners who attended the training at Air Hollywood K9 Flight School say they now feel much more at ease about future flight. Their dogs also seem ready for take-off.

    A schoolgirl saved her father's life by kicking him in the chest after he suffered a serious allergic (过敏的) reaction which stopped his heart.

Izzy, nine, restarted father Colm's heart by stamping (踩) on his chest after he fell down at home and stopped breathing.

    Izzy's mother, Debbie, immediately called 999 but Izzy knew doctors would never arrive in time to save her father, so decided to use CPR.

However, she quickly discovered her arms weren't strong enough, so she stamped on her father's chest instead.

    Debbie then took over with some more conventional chest compressions (按压) until the ambulance arrived.

    Izzy, who has been given a bravery award by her school, said: "I just kicked him really hard. My mum taught me CPR but I knew I wasn't strong enough to use hands. I was quite scared. The doctor said I might as well be a doctor or a nurse. My mum said that Dad was going to hospital with a big footprint on his

"She's a little star," said Debbie, "i was really upset but Izzy just took over. I just can't believe what she did. I really think all children should be taught first aid. Izzy did CPR then the doctor turned up. Colm had to have more treatment on the way to the hospital and we've got to see an expert."

    Truck driver Colm, 35, suffered a mystery allergic reaction on Saturday and was taken to hospital, but was sent home only for it to happen again the next day. The second attack was so serious that his airway swelled, preventing him from breathing, his blood pressure dropped suddenly, and his heart stopped for a moment.

    He has now made a full recovery from his suffering.

    I am a good mother to three children. I have tried never to let my profession stand in the way of being a good parent. I no longer consider myself the center of the universe. I show up. I listen. I try to laugh. I am a good friend to my husband. I have tried to make marriage vows(誓约) mean what they say. I am a good friend to my friends, and they to me. Without them, there would be nothing to say to you today.

    So here's what I wanted to tell you today: Get a life. A real life, not a desire of the next promotion(提升), the bigger paycheck, the larger house.

    Get a life in which you are not alone. Find people you love, and who love you. And remember that love is not leisure(空闲); it is work. Pick up the phone. Send an email. Write a letter. And realize that life is the best thing and that you have no business taking it for granted.

    It is so easy to waste our lives, our days, our hours, and our minutes. It_is_so_easy_to_exist_instead_of_to_live. I learned to live many years ago. Something really bad happened to me, something that changed my life in ways that, if I had my choice, it would never have been changed at all. And what I learned from it is what, today, seems to be the hardest lesson of all I learned to love the journey, not the destination. I learned to look at all the good in the world and try to give some of it back because I believed in it, completely and totally. And I tried to do that, in part, by telling others what I had learned.

    By telling them this: Read in the backyard with the sun on your face. Learn to be happy. And think of life as a deadly illness, because if you do, you will live it with joy and passion(激情) as it ought to be lived.

    Over the past century, an alarming number of animals have become endangered or even extinct. Below are some animals whose numbers have been rapidly dropping in recent years.

    Panda Bear

    One of the biggest reasons contributing to the decline in the panda species is the destruction of its natural habitat. Farmers in China have gradually been claiming more and more of the land. As a result, pandas are forced to move away to places where it is hard to find bamboo for food.

    Green Turtle

    The green sea turtle species has survived for several millions of years, so you might wonder why it's only becoming endangered now. A major cause is the change in climate and temperature, which both affect the hatching rates of turtle eggs. Climate changes also cause violent weather and rising water levels to flood areas where turtles usually go to lay their eggs. Apart from this, oil spills and other poisonous pollution, as well as increased fishing activities can cause sickness, or even death to the green turtles.

    Cheetah

    Cheetahs are famous for being the fastest animal on land but even they can't run from some of the larger threats that have harmed them. Like the panda bears, cheetahs have gradually been losing their natural homes due to humans claiming land and developing in those areas. To make matters even worse, smaller animals move away when these areas are occupied, which means that the cheetah has less food! Don't forget that other large animals, such as lions, are also fighting for any food that they can find, so occasionally young cheetahs end up as prey too.

    Indian Elephant

    Elephants are extremely intelligent animals and also the largest mammals that live on land. Sadly, in Asia many elephants were killed so that people could remove their tusks to use as decorative objects. While this practice has been banned now, some people still illegally continue. Forests in India have also been steadily destroyed and elephants are sometimes killed when they end up on human territory.

Queen Rider

    Bonnie Wyndham got out of her mother's car and looked at Almonside School. "I'll make you sorry I've come here," she told her, pleasantly. Her mother was getting out of the other door at the time so she didn't hear, but Bonnie wouldn't have cared if she had. Her mother knew her feelings. Mrs. Wyndham looked about her. Almonside was a funny school, all bits and pieces, buildings hidden away amongst the trees on a wooded hillside; very confusing at first sight. Then she saw the signs on a post: science block, gymnasium, riding centre ...

    "Riding centre," said Bonnie, showing a sudden interest. "Headmaster's study," said her mother. "This way."

    Bonnie followed her mother along a broad drive that curved between trees.

    "I wish you'd walk beside me instead of following me like a dog," said Mrs. Wyndham wearily, but she didn't seem to expect Bonnie to do so.

    A few minutes later, her mother was talking to Bonnie's new headmaster in his study, while Bonnie herself sat and waited outside the door. Suddenly, Bonnie jumped up. "Why should I just it here?" she said to herself. "I'll be thrown out before very long, anyway," she said mentally to the door, "so why not get it over and done with?" She left the building and headed for the riding centre in the direction indicated by the sign.

    There was a nice old building where the horses were kept, and a large structure for indoor riding. Bonnie looked about her, but there was no one in sight. There was a certain reverence about her manner as she approached the animals. Bonnie treated horses with respect. The horses were very well looked after, she could tell that at once.

    Almost every stall was occupied, and she wandered along looking carefully at each horse and judging it. "They know what they're doing here," she told a small pony as she ran a finger along its nose. It was the next horse that pulled her up short. "But aren't you the best of the lot!" she said. He was brown with a touch of white. Lively, probably, but Bonnie liked that. "You know, I have the feeling we've met before," said Bonnie, stroking his neck.

    "It was in my dreams and I was riding you to victory in some big competition." Over the stall was his name: Maverick.

Suddenly, she couldn't resist the temptation to ride the horse. "I wonder where I can find a bridle for your head, and a saddle for your back. Can't be far away." The room containing all the riding equipment was — Bonnie was delighted to discover — unlocked. Absorbed in the pleasurable task of putting a saddle on Maverick's back, she forgot all about her mother and the headmaster. When she sat up high on the big horse outside the building, she felt like a queen, mistress of all she could see. Her nickname at her previous school had been Queen Bee, and she laughed delightedly as she remembered it. You're the best horse I've ever sat on, Maverick, ' she said admiringly, "and when I say that I'm not kidding, I can assure you, because I know about horses, even if I don t know about anything else."

    She nudged him into a walk, then into a trot. "If I stay here, I think you and I could be great friends," she confided. She went round and round the paddock. The rhythm was exhilarating, a little breeze whipping smartly past her cheek and making it glow. She could tell Maverick trusted her, and she felt certain that he'd jump well.