题型:阅读表达 题类:常考题 难易度:普通
吉林省德惠市第三中学2019-2020学年八年级上学期英语第一次月考试卷(含听力音频)
You are what you eat
Keeping better eating habits can help you reduce (减少) disease (疾病). A healthy eating plan means choosing the right foods to eat and preparing foods in a healthy way.
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Do you often change your toothbrush?Maybe you think it is not necessary. A study shows old toothbrushes bring disease. You should often change your toothbrush.
Exercise
Swimming, running, skating, skiing, dancing, walking and some other activities can help you stay healthy. You should exercise at least three times a week and for twenty minutes or more each time. Do it.
Plan out your life
You should have breakfast before you go to school. Have a proper (合适的) meal for lunch. Follow a healthy diet.
①{#blank#}1{#/blank#}. But how much do you know about headaches? What may cause(引起) them? And what should we do if we have a headache? When should we go to see a doctor?
②{#blank#}2{#/blank#}, but it may show that something in our body is wrong. We may have more than one headache each month.
③{#blank#}3{#/blank#}. We may get a headache when we work too hard. We may get a headache when we don't get enough sleep. We may get a headache when we exercise on an empty stomach.
What should we do if we have a headache?
④{#blank#}4{#/blank#}. We should have a good sleep. We shouldn't take too much exercise if we are hungry.
⑤{#blank#}5{#/blank#}, we need to see a doctor.
A. Usually a fever or some other illnesses may cause headaches B. We should lie down and rest C. A headache is not a disease(疾病) D. Everyone gets headaches sometimes E. If we have headaches often |
Ways to Increase Your Confidence
There are some ways you can use to increase your self-confidence. Some of them you'll need to practice a lot before they start to work. It's like playing the guitar or soccer. They might not work too well the first or second time you try them. But as you do them, you build a deeper confidence in yourself.
{#blank#}1{#/blank#}
Exercise will improve your confidence and your way of looking at life. Plus, being healthy and looking better can also help you feel more confident.
Create something.
Everyone is a creative(有创造力的) person. Rediscovering your creativity is a good way to improve your confidence in yourself. Creating something is a wonderful but not always easy experience. But when you're done, you not only feel good about yourself. {#blank#}2{#/blank#}
Use your body.
If you start to walk fast you'll soon start to feel nervous. If you start to walk slower you'll soon start to feel more relaxed. To feel more confident, use your body in a more confident way. {#blank#}3{#/blank#} Learn how confident people around you or on the TV use their bodies.
Compare yourself to yourself.
This will take away a lot of unnecessary pain in your life. {#blank#}4{#/blank#} Compare yourself to yourself. Improve yourself and see how you grow and become a more successful, more confident and happier person.
A. Take exercise. B. Take it into the future. C. Walk, sit, stand and move in a more confident way. D. Sometimes you will also discover new parts of yourself. E. Pay attention to yourself, not the other people around you. |
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