Do you want to be healthier? Then go through the passage, and you may find it's easy {#blank#}1{#/blank#}fit.

    1).Eat all kinds of foods, especially fruits and vegetables.

    You may have a favourite kind of food, but the best{#blank#}2{#/blank#}is to eat as many kinds as possible. If you eat {#blank#}3{#/blank#} foods, you're more likely to get the nutrients your body needs. Taste new foods that you{#blank#}4{#/blank#} tried before. Some foods, such as green vegetables, are very important. Have five servings(份) of fruits and three vegetables.

    2)Drink water and milk often.

    When you are really {#blank#}5{#/blank#}cold water is the No. 1 choice. Kids need calcium(钙) to grow strong, and milk is a great source of this mineral (矿物质) . How much do children{#blank#}6{#/blank#}? About three glasses of milk every day.

    3) Limit screen time.

    What's screen time? It's the {#blank#}7{#/blank#}for watching TV, DVDs, and videos,{#blank#}8{#/blank#}

computer games, and using the computer. If you spend much time {#blank#}9{#/blank#} these activities, you may have less time left to take {#blank#}10{#/blank#} such as playing basketball, bicycling, and swimming.

    Ann is {#blank#}1{#/blank#}(冠词)American girl. She's in China now. Her father works {#blank#}2{#/blank#}(介词)China. Her father is a teacher. He teaches English. He teaches in a middle school. {#blank#}3{#/blank#} (Ann)mother doesn't work. She is at home. Ann studies in a another middle school. She has two Chinese{#blank#}4{#/blank#}(friend)—Li Fang {#blank#}5{#/blank#}(连词)Lin Xia. Li Fang's father is a shop assistant. He works in a factory. Her mother is a {#blank#}6{#/blank#} (China) teacher. She works in a middle school. Li Fang and her mother {#blank#}7{#/blank#}(be) in the same school. Lin Xia's father is a {#blank#}8{#/blank#}(drive). He works on a farm. Her mother is a doctor. {#blank#}9{#/blank#}(they)parents all work hard. They all love their {#blank#}10{#/blank#}(child).