题型:任务型阅读 题类:常考题 难易度:普通
新目标(Go for it)版初中英语八年级上册Unit 10自主检测
A. If you drink water when you exercise, you'll get headaches and feel tired. B. Evening is the best time to exercise as it's always cool. C. Exercising the same body part every day is the fastest way to improve strength. D. A plate of chicken is a good meal before games because it has much energy. E Girls who do strength training will make their muscles big. F. The best time to exercise is early in the morning. |
Today, people are paying more and more attention to improving their health through sports and exercise. But some of them have some wrong ideas about it.
In fact, the best meal before games should have carbohydrates(碳水化合物). Foods like potatoes, bread, bananas are rich in it, but chicken and meat are not. Carbohydrates are the best and most easily used form of energy. The energy that you get for today's game is from what you ate yesterday!
No. Morning is a good time to exercise, but it may not be suitable for you. If an afternoon or evening period suits you, and you enjoy the feeling of getting healthier, you can choose any time to exercise. There is no fixed time for you to exercise.
The fact is that you must have some water during breaks when you exercise. And after exercising, you must have enough water. If you don't drink enough water, then you'll probably get headaches and feel tired.
False. Exercising the same body part every day is the fastest way to cause problems. To improve strength, you want to work your muscles(肌肉) hard, but then you need to give those muscles a day of rest. Too much exercise can cause serious problems to muscles.
Wrong. We usually connect those big muscles with bodybuilders(健美运动员), but girls don't have enough male hormone(雄性激素) to make their muscles big like men. Strength training is a good way to make their muscles strong for girls.
Li Xiaoyun's Personal Profile
English name: Michelle Date of birth: March 16th, 1987 Height: 1.68 m Birthplace: Lanzhou, China Address: Melbourne, Australia Hobbies: singing and listening to music Favourite sports: playing basketball Favourite colours: blue and black |
阅读以上信息,完成下面短文。
Li Xiaoyun is a 22-year-old girl. Her {#blank#}1{#/blank#} name is Michelle. She is Number One in the Super Girls of 2009. She is 1.68m tall. She was born in {#blank#}2{#/blank#}, China, but now she lives in Melbourne, Australia. She loves singing and {#blank#}3{#/blank#} to music very much. And also she can play {#blank#}4{#/blank#} and the piano. Her favourite colour is blue and {#blank#}5{#/blank#}.
A different way of teaching is widely used in our English study.
Before class. we make study plans first. Then we look up the new words. listen to the recording and read the text. When we meet problems. we can t solve by ourselves. We always write them down in our notebooks.
In class, we sit in groups to discuss the problems freely. The teacher always offers help when we need. After discussion, It's time for us to give a report to the class. We also make conversations in pairs and practise a lot. It's really good for our listening and speaking.
After class, we have less homework now so we can go to the library to read English books, magazines and newspapers. We can also surf the Internet for useful information.
In a word, we enjoy the new way of studying. We can make more progress in our study.
Main idea | A different way of learning is {#blank#}1{#/blank#} used in our English study. |
Before class | We make study {#blank#}2{#/blank#} first |
{#blank#}3{#/blank#}class | We sit in groups to {#blank#}4{#/blank#}the problem freely. |
After class | We have {#blank#}5{#/blank#} homework so we can go to the library. |
Conclusion (结论) | In a word. we can make more progress in the new way. |
It is necessary for children to help their parents with housework. But most parents may find it difficult to get their children to help with it, because children usually enjoy playing games instead of doing housework. However, I have some good ways to get my children to do housework. Here is an example.
"Mum, what's next week's housework? Let Kitty and me choose the cards. I can't wait. It's interesting!"
When my son, 7-year-old Tommy shouted, I began to put all the cards on the sofa. On the cards, I wrote some words like these, "wash the car, take out the rubbish, make the bed, do the dishes, clean the living room, sweep the floor, wash the clothes, take the dog for walks, water the flowers" and so on.
Kitty and Tommy chose two cards for each day from Monday to Friday. Then they wrote them down on their notebooks. Tommy likes to take the dog for walks best while Kitty enjoys cleaning the living room. Soon the two kids had fun taking away all the cards. And I didn't need to worry about the housework again. Of course, on weekends, I usually do the housework myself and set the children free.
The thing that children usually enjoy |
{#blank#}1{#/blank#} |
The age of Tommy |
{#blank#}2{#/blank#} |
The place where the writer wrote the housework |
{#blank#}3{#/blank#} |
The thing that Kitty enjoys |
{#blank#}4{#/blank#} |
The time that the writer usually does the housework herself |
{#blank#}5{#/blank#} |
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