When you go on a trip, it's easier to get sick because your body isn't used to the food, water, and air in a new environment. Here are some tips on keeping your travel experience as healthy as possible.

    Have safe foods and drinks.

    So what foods are safe to eat? Any boiled food, fresh fruit and vegetables are safe for you. Peel(剥) the fruit before eating. You should try to drink only bottled (瓶装的) water when traveling. If you need to use tap water (自来水), you should boil it first.

Take some medicines.

You should also put some medicines in your bags, because they may be hard to find in another country. It's a good idea to always carry your medical history with you. This helps doctors well, and you won't have to worry about forgetting important information.

    Basic Safety

    You'll need to reset your thinking when it comes to traffic safety. The rules of the road aren't the same as they are at home. In some countries, people drive on the left side of the road, and you'll need to be careful before you cross the street. Be sure there are no cars coming when you step into the street: If there are, they may not stop for you!

信息归纳:阅读下文，根据所提供的信息，完成下列表格。

    Your Junior 3 year will finish soon. Do you want to say something about your junior school life? What were the rewards (收获) of the three years? Our readers have their stories to share.

Information Card

    Mr．and Mrs．Zipster like to be the first one for everything，but their daughter Maddie is always last.She arrives last for breakfast，because she has to say good morning to her fish．At school，Maddie is the last one to leave the library,because she puts all the books in the reading area onto the bookcases．In math tests．Maddle is the last one to hand in(提交)the math paper,because she never forgets to check(检查)her answers．After art class，Maddle is the last one to go out of the art room，because she closes(关闭)all the paintiars(颜料瓶)so the paints won't dry．

    It is the day for Maddie's parents to meet her teachers．"I'm sure the teachers will ask us why Maddie is always last．"says her mom．They get to the school and talk with Maddie's teachers．Mrs．McReady works in the library．She says，"Maddie is a big help．"The math teacher Mrs．Lerner says，"Maddie does really great work．"The art teacher Mr．Clay says，"Maddle always thinks about others．"But no one asks why Maddie is always last．

    On their Way home，Maddie's parents are happy．"Sometimes it's good to be last．"says Maddie's mom．Maddie's dad smiles and says，"Mavbe we should try it sometime．"

根据材料内容简要回答下列问题。

School BBS   About life in England

①They usually go to work by bus, and they work with computers. {#blank#}1{#/blank#}

②I have to help Mum wash the dishes after meals. I also have to clean my bedroom. {#blank#}2{#/blank#}

③On weekends, many families go to the open market. People sell vegetables, clothes, toys, and anything else out on the street. {#blank#}3{#/blank#}

④Most families have a car, a computer, a washing machine, etc. Almost everyone has a mobile phone. {#blank#}4{#/blank#}

⑤Most children take a lunch box to school. There are usually things like sandwiches, fruit and a bag of French fries in it. {#blank#}5{#/blank#}

    We spent this holiday with our uncle. He loved to go on walks to collect stones. One day, he bought us backpacks(背包） and asked us to go to the mountain with him and carry the stones.

    The whole day we walked around. Every now and then he put stones in our bags. To our surprise, he also took some stones out from our bags. But we thought he had just found better ones. When we returned to the house, we were very tired. The backpacks were so heavy that we felt relaxed when we put them down. Yet our uncle's backpack was half empty.

    “Why did you give us so many stones?” we asked.

    “I didn't. You did.” He said. “You didn't know it, but I gave you a test today. I listened to every word you said. Whenever you were complaining (抱怨), I added a stone to your bags. Whenever you talked about something with positive (积极的) thinking, I took out a stone. And now look at your backpacks.”Our backpacks were full of stones.

    “Your negative(消极的) thoughts are like stones. You carry them in your mind just like those stones in a backpack. Once you have more negative thoughts ,your mind will be heavier.”

    With great love, our uncle taught us one of the most important lessons in life.

{#blank#}1{#/blank#}⑴14-year-old Tony likes history best and likes reading books about history.

{#blank#}2{#/blank#}⑵13-year-old Mike is an American boy. He broke his leg last month and he will have to be in a wheelchair for the rest of his life. He doesn't know what to do.

{#blank#}3{#/blank#}⑶15-year-old Amy loves music and she wants to become a famous singer.

{#blank#}4{#/blank#}⑷12-year-old Lucy is imaginative and she likes reading adventure stories.

{#blank#}5{#/blank#}⑸14-year-old Bob always has much homework to do. He wants to learn how to make a homework schedule(计划表).