David Beckham was born in 1975 in London, at a place called Leytonstone. When he was a young boy, his greatest passion was in football. He played it whenever he had the chance. Sometimes he would go and watch a game with his friends. When David Beckham was 12 years old, he won the Bobby Charlton Soccer Skills award. This was an important step forward for this young boy, and it led him to go for a visit to a football training camp in Spain. As a boy he played for schools of Essex and also for his county team.

    In 1991, he became a trainee with Manchester United. This meant that he could practice football as much as he wanted to and play for the highly successful Manchester United Youth Cup team and Under-21 team. In April, 1995 he played his first football league game against Leeds Untied. During 1995 and 1996, David became a regular member of the team and Manchester United won in both football seasons, with David scoring many goals.

    His goals made him a household name. In the first game of the 1996-1997 season, he scored a surprising goal from beyond the halfway line; seeing the goalkeeper a little way out of his goal, Beckham became famous overnight. He continued to score astonishing goals, especially from free-kicks. The speed of one of his shots was timed at 157 kph. He also had the ability to make the ball go from left to right, or right to left, whenever he chose. Goalkeepers were never sure where the ball was going, and it regularly ended up in the goal.

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    Daban town is famous for girls and windmills, while Loulan is a myth (神话) in the desert. Two thousand years ago, beside the beautiful Luobu Lake, there lay Loulan ancient city of the Silk Road. Businessmen from every country gathered there with lots of dancing parities. Everything shows that people in Loulan lived a rich life then.

    However, two thousand years later, this rich land suddenly disappeared from the map of China. It became an area covered with sand and dead tree trunks.

    Loulan was first "discovered" by a Swedish man named Sven Hedin in 1900, and people from America, Britain, Japan and Sweden all set foot here. Then in the 1930s, a Chinese named Huang Wenbi came to Loulan for the first time. He visited and studied this area and found many relics that were beautifully and carefully made.

    It is recorded that the ancient city of Loulan was the capital of the Loulan Kingdom during the Han and Jin Dynasties, and covered an area of some 10, 000 square kilometres. Inside the city, there are the ruins of government offices, temples and other old buildings. Outside the city there are some dried-up rivers and much farmland. In the past century many things have been dug up there including Han Dynasty coins, mirrors and many others of Greek and Roman times. All these things show that a lot of business between the East and the West once took place there.

    Lying on the northwest of the Lop Nur area, the Loulan Kingdom is now a lifeless area with endless ＂forests＂ of mounds (小丘) which aren't easily seen in other parts of the world. Its mystery has been attracting many people from many countries.

    My husband and I wanted desperately the instant transformation from typical consumers to eco-conscious people. We switched our light bulbs to CFL(compact fluorescent light) bulbs to conserve energy. We went about the house turning off lights and unplugging appliances that weren't in use. But the rate of global warming exceeded our snail's pace conversion to greenhood. So I pressed onward.

    I decided to put veganism(素食主义) at the top of our agenda. Vegans refuse any animal flesh or commercial goods made from any animal byproducts such as milk or fats. All the family applauded this option except for my husband. Some kind of animal needed to sacrifice its dear life for his meal or it was his dinner. I cooked up a storm, struggling to prepare nutritious meals dominated by not-so-obvious vegan dishes like bean burritos and high-fiber vegetable stir-fry. It took a few days before he realized that he hadn't been eating any meat.

    "I feel like eating beef." he announced. So that night, I took full advantage of a zucchini (一种南瓜), cut it into chunky(粗大的) pieces and cooked them. Then I covered them with spices. My beef-starved husband had some and a curious look crossed his face.

    "Where's the beef?"

    "Living peacefully somewhere on an open plain where it belongs."

    "I knew it" he murmured. "You've surely made great contributions to the boom in cattle." His taste buds were developed completely around the flavor of every kind of animal: cattle, pigs, deer, lamb, chickens and ducks. Converting him was like feeding grass to a lion.

    I'm all for preserving our planet, but what good would it do to save the earth for tomorrow's generation if today's died of starvation? The next day, we went out for burgers. I was very careful to place the paper bag into our recycling bin.

    When school started on that warm August day, I threw myself into everything I did, including playing volleyball. I decided to become beautiful, or at the very least, skinny. I stopped eating completely. Soon I began losing weight, which thrilled me, and I even grew to love the tiredness and lightheadedness( 头晕)that came with my poor diet, for those feelings meant that I was winning.

    As the season progressed, things had become tense between my head volleyball coach, Coach Smith, and me. She felt that something was wrong with my health. She talked with me about my eating and was angry that I wouldn't listen to her when she tried to make me eat. She tried to persuade me in a determined way and so we fought constantly. Then my hunger started to affect my performance. I was so tired that practice and games were becoming a struggle. One afternoon, with hurt in her eyes, Coach Smith asked me what I had eaten and I told her nothing yet. She looked at me, disappointment in her eyes, knowing she couldn't make me stop, and walked away.

    A couple of weeks later I attended a formal dinner for our volleyball team. I stood there as my coach managed to say something nice about me. I realized then that I had ruined my senior year by being disrespectful, and I had probably ruined hers as well. So that evening I wrote her a letter apologizing and thanking her.

    Then one Saturday, as I was reading in the library, I felt someone gently take my arm and say softly, “Lynn Jones, how are you doing?” I looked up and saw the familiar face. “Thanks for the letter,” she said. “It meant a lot.” When I think of a coach, I think of someone above me, someone who gives instruction — not a friend. But Coach Smith is different, and, like any other good friend, she dealt with my problem in a determined way even when I hated her for it at that time. I didn't deserve her kindness, but she gave it anyway. I will forever be grateful for her help, and now for her friendship.

    How many times have you come back and felt terribly tired, feeling like your head is going to explode? Sounds familiar, right? Well, there are several ways to reduce the frequency of headaches, and those are: eating balanced diet through the day, making sure your body is well hydrated (保持身体水分);getting some exercise to remove the negative energy, like helping yourself with a short massage (按摩)on your head. However, preparing an easy recipe will instantly put a smile on your face after your workday.

    You will need these simple ingredients (配料)to prepare the magical drink which will stop your headache: Lemon juice; 2 teaspoons of salt (preferably high quality salt); 1 cup of water.

    Directions:

    Squeeze 2 lemons. Pour the lemon juice into a cup and add 2 teaspoons of salt. Mix the two ingredients. Add a cup of water to the content. Drink the mixture quickly.

    How will this drink work and what are the benefits of its ingredients?

    Salt: Here is what salt does for your body: regulates your blood sugar, balances the sugar levels; benefits nerve cells for communication and information processing; obtains acidity from your body's cells, especially brain cells; works as a strong anti-stress element for the body; adds energy in your body's cells.

    Lemon Juice: This excellent juice, full of vitamin C and anti-poisons, will release all poisonous substances from your body and give you a sense of lightness. Here's how the lemon will help you ease your headache and maintain well-being to your whole body: balances the pH levels in your body; protects your immune system; nourishes your brain and nerve cells; reduces inflammation (炎症)in your whole body (the headache is a type of inflammation, so the lemon juice fights against it).

    Water：

    Water is important for hydrating your whole body, including your head. Many of your daily headaches may be caused by dehydration (脱水), so keep in mind that you should drink plenty of water throughout the day.

    The pupils of Grangetown High have been busy getting to know their newest and tallest classmate — a 7-meter-tall giraffe outside their school.

    The giraffe is a huge sculpture (雕像). The school's headmaster noticed it in an artist's garden as he drove past one day, and thought it would be perfect for his school. “I knew everyone would love it," he said, "because our basketball team is known as the Grangetown Giraffes, and they wear giraffes on their shirts. So I asked them to write to the artist, asking how much it would cost to buy the giraffe. He was very kind and got it ready to deliver (递送) in six weeks — all for nothing! It was expected to arrive one Sunday morning, so that the pupils would see it when they got to school on Monday — at that time they had no idea that we were getting it."

    The artist, Tom Bennett was a university professor of chemistry before he retired in 2012 and only took up metalwork a couple of years ago. "I've always drawn pictures," he said. I can even remember doing it on my first day at school — I drew a horse. I wanted it to be the best horse picture ever, but I don't think I succeeded."Tom's first metalwork was a bicycle on which he and his wife could go cycling together, “It was the most uncomfortable bike ever created," he said, "so I gave up making bicycles and went into sculpture instead."

    Meanwhile the pupils at Grangetown High are very happy with their new classmate. "We're going to hold a competition to give it a proper name," said one girl. "Everyone likes the expression on its face, so perhaps that will give us some ideas."