With her pretty face and soulful voice, Zhang Bichen was thought a possible champion when she first set foot on the stage of the TV show The Voice of China.

    On Oct 7, 2014, the 25-year-old girl won the fierce competition and received the title of the “Voice of the Year”. Zhang's dream of being a singer star came true as last. What impressed people was not only Zhang's singing skills, but her willingness to make an effort. “I gained the opportunity to sing on The Voice of China,” she said.

    In fact, being a singer has always been her dream. She wanted to apply to a college for singing, but her parents insisted that she should have an easy job after graduation because she did very well at school. So Zhang gave in to her parents and learned French at university. However, in the first year of her college, she was discovered by a South Korean company when she entered a singing competition. To realize her dream, Zhang signed a contract（合同）with the company, started her career in South Korea, and became a member of a band.

    “My company had rules that did not allow us to use cell phones. During the first few months after I arrived in South Korea, a totally unfamiliar country, I felt terribly homesick. But I could only phone my parents in the restroom when nobody noticed.” Zhang said. “When I did not have much income, I had to eat noodles every day for months.”

    It was her positive attitude and outgoing character that helped her through. “When I feel down, I tell myself it is not winning or losing that matters. The most important things are standing on the stage and singing for people.” she said.

    I was very fortunate to be selected by Kindspring to receive $100 for the monthly kindness competition and it has helped to make a beautiful difference in people's lives.

    The idea is simple. I took a lot of fallen branches and hung them from the ceiling with the help of volunteers and friends. Then we hung strings with pins attached to them from the branches. I got a whole lot of art supplies and as people came in for the art exhibit, they were encouraged to create a piece of art or a positive message to hang from the tree.

    The tree changed into this really fun way of exchanging positive messages. If you were to hang a message up, you had to take a message down for you to keep. The experience was really amazing. People of all ages and from all walks of life were sharing art and encouragement through the tree.

    With the $100 I received from Kindspring, I made a total of seven more trees. I am putting them all over our community（社区）. One will go to a youth shelter for homeless teens and one will be put right in the middle of town on our public square. They will have paper and art supplies at the base for people to use in creating a message or piece of art. For the classroom I was able to provide them with new colored pencils, markers, and some sketchbooks, which they all loved. The act is to create communications that are positive and can influence people's lives in great ways just by doing a simple act of kindness. The messages people receive can be kept with them forever as a reminder of the good in the world, or they can pass them along to others. The beauty of the idea is that the messages have unlimited possibilities.

    Britain's pub landlords (酒吧店主) are looking with a worried eye to the UK Chancellor's budget for fear that the annual tax gathering round will strike another blow to a traditional industry already reeling (蹒跚). Thousands of pubs have closed since the financial crash in 2007.

    The Plough, which was once a coaching house for travelers, has been serving Britain's famous warm beer since the days of Shakespeare. Now it is under threat too. "Yeah. So many pubs have been closed over the last few years even in this area," said Derek O'Neil, the manager of The Plough Pub.

    Many reasons are the cause—a ban on smoking in public, severe laws against drinking and driving and high taxes have all combined to kill off nearly 10,000 pubs in the last seven years, according to the British Beer and Pub Association. With the closures, pubs are being redeveloped. Many have turned into supermarkets, where the beer is sometimes cheaper.

      Britain's pubs continue to play an important part in the UK economy, selling thousands of different beers and employing more than a million people. The reality, though, is pubs are suffering something of a hangover (遗留物). In the last 15 years the amount of beer sold in pubs has fallen by eight million barrels to just under 36 million a year. Pub landlords want tax breaks (税务减免).

    "People have less money in their pockets, so they can't go out and spend it and habits are changing—so much alcohol is nowadays drunk at home," said Brigid Simmonds, Chief Executive of the British Beer and Pub Association. "Yeah, I miss the pubs where there's a lot of character, especially 30 years ago. You know there was great fun in them."

While pubs are still much loved, they're discovering that love isn't enough to survive 21st century economics.

    We all think plants were expected to get larger with increased carbon dioxide in the atmosphere, but changes in temperature, humidity(湿度)and nutrient availability seem to have trumped the benefits of increased carbon dioxide" said researchers from the National University of Singapore.

    45 percent of the species studied now reach smaller adult sizes than they did in the past. The researchers pointed out that warmer temperatures and changing habitats, caused by climate change, are possible reasons for shrinking creatures.

    " We do not yet know the mechanisms(机制)involved, or why some organism are getting smaller while others are unaffected," the researchers said. "Until we understand more, we could be risking negative consequences that we can't yet quantify."

    The change is big in cold-blooded animals. Only two decades of warmer temperatures are enough to make retiles (爬行动物)smaller. An increase of only 1 degree centigrade caused nearly a 10 percent increase in metabolism(新陈代谢). Greater use of energy resulted in tiny tortoises and little lizards. Fish are smaller now too. Though overfishing has played a part in reducing numbers, experiments show that warmer temperatures also stop fish growing.

    Warm-blooded animals aren't immune(免除)from the size change caused by climate change. Many birds are now smaller. Soay sheep are thinner. Red deer are weaken And polar bears are smaller, compared with historical records.

    This is not the first time this has happened in Earth's history. 55 million years ago, a warming event similar to the current climate change caused bees, spiders and ants to shrink by 50 to 75 percent over several thousand years. That event happened over a longer time than the current climate change.

    The speed of modem climate change could mean organisms may not respond or adapt quickly enough, especially those with long generation times climate change will be shown in the future.

    Keeping a busy social life among lots of friends may keep people thinner than spending hours doing some exercises, according to scientists. They say that socializing and meeting with friends help increase levels of brown fat in the body which burns calories to produce heat.

    Living in an exciting social environment was found to reduce fat in mice's belly by half over four weeks, even if they ate more.US researchers say that social excitement aids weight loss by turning white fat into brown fat. White fat stores calories and makes us fatter, while brown fat burns energy to produce heat. Turning white fat into brown fat is extremely difficult, normally requiring long-term stay in cold conditions or exciting part of the body's nervous system.

    However, scientists from Ohio State University now think that having a busy social life is an even more effective way of changing white fat into brown fat. The team came up with their theory by studying the effects of various living environments on mice. Those, who lived alongside a greater number of mice, had more space and toys to excite themselves and they lost far more weight over the course of the study than their “couch potato” fellows.

    Study's author, Dr Mattew During whose team's findings appear in the journal Cell Metabolism, said,“I'm still amazed at the degree of fat loss that occurs.” Explaining how new technology had threatened face-to-face socializing, he added,“It's not just a sedentary (久坐的)lifestyle and high calorie foods, but an increasing lack of social activities.” Co-author Dr Lei Cao said,“Loneliness is a potential factor for cancer and death; it's equal to cigarette smoking to a certain extent. Social activities are very vital.”

    Fights at school sometimes happen. But how can you keep away from a fight? Here's something you can do.

    Be calm (冷静). Sometimes, you feel so angry that you really want to teach somebody a lesson. But being angry can't solve problems. Neither can a fight. Instead, it may bring you more problems. In the school, everyone involved (卷入) in a fight will be punished, no matter who started it. There are winners in a fight.

    Shout loudly. If you know someone is coming up behind you to attack, turn toward the person with your hands up in front of your body and loudly say "stop" before walking away. Loud voice can usually make the attacker calm down. If the person doesn't stop, cry for help by calling out the name of a teacher whose office is nearby.

              . Your friend may ask you to join in a fight. Learn to say no. Helping him fight is not really helpful to him. If you really want to give him a hand, try to ask him to give it up. Also, you can tell him if he gets involved in a fight, he may get hurt and be punished. Then, try to learn why he wants a fight and help him find a right way to deal with the problem.