Being outgoing is good for your life. Those who are {#blank#}1{#/blank#} outgoing like to meet lots of people and have more fun in life. In fact, being outgoing is not so {#blank#}2{#/blank#} as you think. Even shy people can be very outgoing.
    You can{#blank#}3{#/blank#} becoming outgoing with your best friend or a group of friends. But the real challenge (挑战) comes {#blank#}4{#/blank#} you meet strange people or new friends. Smile more, and usually they will {#blank#}5{#/blank#}  you a smile. In this way, you may have some talks.
Start a{#blank#}6{#/blank#} . Just a simple "Hello" or " How is it going" is a good Start. If you want to make interesting talks, you should read news in{#blank#}7{#/blank#} and prepare your views, or surf the Internet
{#blank#}8{#/blank#} new information and then keep that in mind.
    The {#blank#}9{#/blank#}  way to become more outgoing is to go out. This is also the most important step （步骤）. Go to a park, beach, club, party or any other place that you {#blank#}10{#/blank#} can be fun, and you may make new friends there.

    I am a doctor. People often come to see me because they have colds or coughs. People {#blank#}1{#/blank#} come to see me because they are sad or nervous. Sometimes {#blank#}2{#/blank#} helps. Sometimes talking helps. But many doctors {#blank#}3{#/blank#} that music can help people feel better. I asked a few of my patients(病人) how music helps them. 

    "Sometimes I was {#blank#}4{#/blank#} when I was a child. My family said, 'Play your feelings on the piano!" Sometimes I play aloud {#blank#}5{#/blank#} on the piano. Soon I feel calm（平静的）. I can laugh and cry through my {#blank#}6{#/blank#} on the piano. It's natural for me. It's like breathing (呼吸）." "Listening to music helps me feel {#blank#}7{#/blank#}. I like to listen to music and dance when I {#blank#}8{#/blank#} my house." "I play the violin. I like playing at night {#blank#}9{#/blank#} it is quiet. After playing I am tired and I am happy. I always sleep {#blank#}10{#/blank#} after playing my violin." Are you a musician? Good! Keep playing. If you are not a musician, listen to music and sing or dance. It's good medicine.

As we know, the world has a population of 6.8 {#blank#}1{#/blank#} (billion/billions) and it is increasing {#blank#}2{#/blank#} (by/to) 80 million every year. China has already {#blank#}3{#/blank#} (reach/reached) 1.3 billion, so it has the largest population in the world. It's reported that the population in developing countries {#blank#}4{#/blank#} (is/are) larger and is growing faster than {#blank#}5{#/blank#} (those/that) in developed countries.

As a result, the population problem has become more serious in {#blank#}6{#/blank#} (developing/developed) countries. 

    For 14 years, Michael Jordan played for the Chicago Bulls. He won "Most valuable Player" five times. His nickname is "Air" Jordan{#blank#}1{#/blank#}he jumps high into the air.

    He was born on February 17th, 1963. He has two brothers and two sisters. When he was a child. Michael played baseball. Later he played basketball for his school. He{#blank#}2{#/blank#} very tall-1. 98 metres. At university, he was not put in the basketball team. He{#blank#}3{#/blank#}do better. He practiced hour after hour. He thought about seeing his{#blank#}4{#/blank#}on the list of players. At last, he was chosen for the team.

     English breakfast is a very big meal—eggs,{#blank#}1{#/blank#}, tea and coffee. For many people, lunch is a quick meal. In cities there are a lot of sandwich bars, where office workers can buy the kind of bread they want—brown,{#blank#}2{#/blank#}, or a roll—and then all kinds of salad and meat or fish to go in the sandwich. School children can have a{#blank#}3{#/blank#}meal at school. But many just take a sandwich, a drink and some fruit from home. "Tea" means two things. It is a{#blank#}4{#/blank#}and a meal! Some people have afternoon tea, with sandwiches, cakes with{#blank#}5{#/blank#}and a cup of tea. They usually have the evening meal quite{#blank#}6{#/blank#}, between 6:00 and 8:00, and a cup often all the family together.

     On Sundays, many families have traditional lunch. They have chicken，pork and{#blank#}7{#/blank#}with potatoes. The English like food from other countries, especially France, China, Italy and India. People often get take-away food. They buy the food{#blank#}8{#/blank#}and then bring it home to eat.