Lofton is a little village（村庄）in England. It is not f{#blank#}1{#/blank#} from the city of Manchester (曼彻斯特). Not many families l{#blank#}2{#/blank#} around the village, so the people all know each o{#blank#}3{#/blank#} . Most of them are friendly and helpful.
   Though their homes are in Lofton, many people have jobs in Manchester. S{#blank#}4{#/blank#} work in large factories there. A few work in shops or offices. Most of these people go to work by t{#blank#}5{#/blank#} . It usually t{#blank#}6{#/blank#}  about half an hour to go from Lofton to Manchester.
In the evening a lot of people like watching TV. But if they go to see a film or go to a concert (音乐会), they have to go to Manchester, because there are no c{#blank#}7{#/blank#}  in Lofton.
   Like many other villages near towns or cities, it is clean and quiet. So life in Lofton may not be so e{#blank#}8{#/blank#}  as the life in the b{#blank#}9{#/blank#} cities, but it can be just as interesting. That is why people in Lofton l{#blank#}10{#/blank#}  their village.

    Now more and more people get to know the importance of doing sports. It can {#blank#}1{#/blank#} fun to us and it's good for our health. {#blank#}2{#/blank#} what should we do?

    First, we should choose (选择) our favorite ones from different kinds of sports. The sports should be right for us. Second, we {#blank#}3{#/blank#} warm up (热身) before exercising. Third, as a beginner, you had better have an exercise plan. For example, how long are you going to exercise each time? How many {#blank#}4{#/blank#} a week? If you're a lover of sports, it's important to know this. Last, you had better not exercise if you fall {#blank#}5{#/blank#}, or it will be very dangerous.