Health Tips

    Fruit and vegetables are good for us. We should eat some fruit and vegetables every day.

    Don't eat too much meat or chocolate. It's not good for us.

    Don't drink too much coffee or cola. Drink some juice and water.

    Get up early and do some exercise every day.

    Don't watch too much TV or play computer games for too long. It's not good for our eyes.

    Don't go to bed too late. Enough sleep is important for our health.

    One day, Alice found(找到) a book in the study. It was about clowns(小丑). She loved the story and she told her mum all about it. "Mum, I want to be a clown now," Alice said. "Well, let's make a clown!" Mum said and pointed to a big box. Inside the box, there were lots of old clothes and paints.

    First, Alice painted her face white. Then she painted her mouth yellow. Next, she put on her red nose. After putting on a red nose, Mum gave Alice a silly wig(假发), a polka dot(带原点的) jacket and large trousers(长裤). She also gave Alice big black shoes. "Now go and look in a big mirror(镜子), Alice," Mum said. Alice looked at her face and clothes. She laughed and said, "I am a clown now."

    I'm Bill. My mother's birthday is in April and my father's is in July. My dog Lucky's birthday is on December 25. That's Christmas Day! My birthday is in October. I like October.

    Tom Henderson is a college student in New York City. This weekend he plans to study for an exam, but he doesn't want to study. He just wants to have fun. On Friday night he dances. On Saturday morning he plays tennis with his friend Keith. On Saturday afternoon his friends call him, and they have a party in his friend Roger's home. On Sunday he goes to see a movie. The name of the movie is "Cloudy Monday". Tom doesn't like it. It is a comedy, and Tom doesn't like comedy very much. At last, on Sunday night, Tom studies for the exam. He studies from six in the evening to two in the morning. On Monday morning Tom goes to school and takes the exam. He is tired and now he is sorry he didn't study.

    The animals had a sports meeting last week. Many animals took part in it. The first game was the 200-meter race." Ready? Go!" All the animals started to run. Finally, the monkey won the race. The second match was long jump. The bear did well at first, but the tiger won. The third sport was tree climbing. Who won the game? Of course the monkey did. He climbed very high. The panda said, "We'd better play sports every day. Let's be faster, higher and stronger."

    Hello, I'm Alice. Look! These are my things(东西). This is my umbrella. It's green. It's 40 yuan. It's nice. That is my scarf. It's orange and red. I like the colour very much. It's 180 yuan. It's very expensive. Look at my sunglasses. They're blue. They're only 20 yuan. They're very cheap.