Confidence is very important in daily life. It can help you to develop a healthy attitude (态度). A study shows that the people who are more confident are much happier. They can have more chances to make themselves successful. The following is about how to be more confident.

    Speak loud.  When you are not confident, you can't do well what you want to do. You speak in a voice so low that other people can hardly hear you. Try to speak loud enough so that people can hear you clearly. The high voice can help you become more confident.

    Play sports.  Physical exercise makes you tired but completely relaxed. A strong body helps you be full of confidence.

    Encourage yourself.  To see how many things you have done well, you can write down a list of things you did during the day. Did you finish your homework? Did you tell a joke that made everybody laugh? Give yourself praise for the good things you've done.

    Pick up a hobby.   If you like singing, sing as much as you can. In some ways, a hobby can make you outstanding. And it will make you happy and confident.

    Get rid of (消除) fear. Fear comes along with failure (失败). But it's easy to overcome (克服) if you know that failure is part of your life. Don't hide your head just because you said something stupid last time. Try to start again and believe you can do better.

根据短文内容，按座位顺序在表格的空白处填入正确的名字。

I'm Jack. In my classroom, Tom's desk is next to John's desk.Wu Binbin is on the right of me. John's desk is in front of Wu Binbin's desk and Tom's desk is in front of my desk. My desk and Wu Binbin's desk are behind their desks. Zhang Peng's and Amy's desks are behind our desks. Zhang Peng's desk is behind my desk and Amy's desk is behind Wu Binbin's desk.

    {#blank#}1{#/blank#} The main stairs are cleaned twice a week by the Association, so please try to keep them tidy and clean and do not leave furniture or bags on the stairs or in the hallways.

    {#blank#}2{#/blank#} Residents are asked to keep noise to a minimum. Loud music and other loud noise can disturb other people and the Association will get in touch with you if you make too much noise.

    {#blank#}3{#/blank#} Rubbish collection is on Tuesdays. Please do not leave rubbish bags out before Tuesday as birds and animals can break into them and they smell.

    {#blank#}4{#/blank#} The main lights are on a timer and they stay on for five minutes when you press them. Please tell the Association if any lights are not working.

    {#blank#}5{#/blank#} There is a washing line for every flat in the garden next to the car park. Please only dry your washing on these lines so it does not disturb（干扰） people in the ground floor flats.

    {#blank#}1{#/blank#}

    The young woman at the airline check-in desk meant no harm. She greeted a customer with a question which would be no problem in Chinese," What's your problem?" But this question is impolite in English, and the customer became very angry. In this situation, the young woman should say." May I help you?" or" How can I help you?" Then she would not be facing an unhappy traveler.

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    Maybe you would like something. Instead of saying" Giving me a hamburger," say," Could I have a hamburger, please?" or "I'd like a hamburger." English speakers often use the expressions" please "and" thank you". When requesting something, use" Can I" or "Could I". In formal situations," May I" is the best.

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    When someone asks your opinion, you don't want to make them feel upset by saying something they think is unkind. Maybe someone asks," What do you think of my idea?" Don't say," It's a terrible idea." if you don't like it. Say," I don't think it's the best idea." Then people will accept your opinion more easily.

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    When you can't accept an invitation, don't say." I can't. I'm busy" Refuse in a more indirect way." I'm afraid I can't…" or" I'd love to, but…" or" That sounds great, but..." These phrases soften the message and make it easier to accept.

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    Avoid saying others have done wrong. Don't say," You don't understand me." Say, Maybe I need to make clear what I mean." Give special attention to" I" or" We" rather than" you". Take time to learn polite phrasing. Then you'll make your communication with people more pleasant.

   Taking a nap(小睡) every single day may be the least favorite thing for a child in kindergarten. However, being able to relax and get some rest in the middle of the day is great for many adults. {#blank#}1{#/blank#}

    {#blank#}2{#/blank#}People who take naps are seen as lazy. You can even be kicked off your job if you fall asleep at work. This kind of thinking dates back to the founders of the US, Puritans(清教徒). {#blank#}3{#/blank#}

    {#blank#}4{#/blank#}Some people even bring their pillows(枕头) to work for nap time. People have a much more relaxing attitude towards taking naps than in the US.

    {#blank#}5{#/blank#}But on the other hand, having a short rest can help you work better. A good rest can improve your mood as well. So why not take a nap during lunch break and make the rest of the day more enjoyable?

    I'm Frank. Today is December 24^th. It's my sister Sally's tenth birthday.

    In the morning, my parents take us to Lucky Clothes Store first{#blank#}1{#/blank#}

    Then we go to Green Bookstore{#blank#}2{#/blank#}. In another store, my father buys a basketball for her{#blank#}3{#/blank#}.

    In the afternoon, my parents have a birthday party for Sally at home {#blank#}4{#/blank#} . Nick gives Sally a new pencil box. Anna gives her a dictionary {#blank#}5{#/blank#}. We play games and eat fruit at the party. We are really happy today.