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    Welcome to Shawnee Mountain, a great place for skiing! All people can have a wonderful time here. For more information, you can visit www.shawneemt.com or call 570-421-7231.

    A great French writer says that we should help everyone as much as possible because we often need help ourselves. The small even can help the great. Then he tells a simple story. An ant is drinking at a small stream and falls in. She tries to reach the side but makes no progress at all. The poor ant, almost exhausted, is still doing her best when a bird sees her. Moved with pity the bird throws a blade of grass into the water. It supports(支撑) the ant like a boat, and the ant reaches the bank. When she is having a rest in the grass, she sees a man walking along barefooted and carrying a gun in his hand. He wants to kill the bird nearby. When he raises his gun to fire, the ant bites him in the foot. So he stops to look down and the bird flies away quickly. It is an animal much weaker and smaller than herself that has saved her life.

    One afternoon last week, I saw three tearful children from my son's school being comforted by teachers. That morning, my 11-year-old had stomach pains, retching(干呕)into a bowl. Talking to other mothers later, I heard about other children with stomachache or difficulty sleeping the night before.

What caused so much pain? Sports day. Sports day might be necessary at a highly-competitive independent school, but not at a village primary school. For the children who can fly like the wind, sports day causes no problem. For those who are overweight or just not good at sport, it is a nightmare(噩梦). Even for those who enjoy running but fall halfway down the track in front of the entire school and their parents, it can prove a disaster.

    Why do we put our children through this annual suffering? Some may say competition is character building; or it's taking part, not winning, that's important; or that it is a tradition of school life. I just felt great pity for those children in tears or in pain.

    Team games at the end of sports day produced some close races, wild enthusiasm, lots of shouting—and were fun to watch. More importantly, the children who were not so fast or quick at passing the ball were hidden a little from everyone's eyes. Some of them also had the thrill of being on the winning side.

    I wish that sports day could be abandoned and replaced with some other less-competitive event. Perhaps an afternoon of team games, with a few races for those who want them, would be less stressful for the children and a lot more fun to watch.

    What will man be like in the future—in 5000 or even 50,000 years from now? We can only make guesses, of course, but we can be sure that he will be different from what he is today, for man is slowly changing all the time.

    Let us take an obvious example, Man, even five hundred years ago, was shorter than he is today. Now, on averse, men are about three inches taller. Five hundred years is a relatively short period of time, so we may assume that man will continue to grow taller. Again, in the modem world we use our brains a great deal. Even so, we still make use of only about 20% of the brain's capacity. As time goes on, however, we shall have to use our brains more and more, and eventually we shall need larger ones! This is likely to bring about a physical change too: the head, in particular the forehead, will grow larger. Nowadays our eyes are in constant use. In fact, we use them so much that very often they become weaker and we have to wear glasses. But over a very long period of time it is likely that man's eyes will grow stronger.

    On the other hand, we tend to make less use of our arms and legs. These, as a result, are likely to grow weaker. At the same time, however, our fingers will grow more sensitive because they an; a great deal in modem life.

    But what about hair? This will probably disappear from the body altogether in course of time because it does not serve a useful purpose any longer. In the future, then, both sexes are likely to be bald (光秃的).

    Perhaps all this gives the impression that future man will not be a very attractive creature to look at! This may well be true. But in spite of all these changes, future man will still have a lot in common with us. He will still be a human being, with thoughts and emotions similar to our own.

After nearly two months of relative silence among new waves ofCOVID-19 pandemic infection in Japan, organizers of Tokyo Olympics on Wednesday released the first of playbooks that will instruct athletes, officials and members of the news media on the procedures they must follow at the rescheduled Games.

Already delayed by a year, the opening ceremony is now a little more than 120 days away. Organizers must find a way to accommodate and ensure the safety of more than 10,000 athletes who view this summer as the result of years of sacrifice and training.

For now, the best that organizers could offer were the outlines of a plan. Athletes and other attendees will not be required to be vaccinated (接种疫苗) or to quarantine (隔离) on arrival in Japan, but they will be subject to severe restrictions on movement and socializing. All athletes will be required to test negative for COVID-19 within 72 hours of their departure for Japan and give in to another test on arrival.

The organizers said the documents were not an end. They would wait until spring to decide if audiences will be permitted to travel to Tokyo. If fans are eventually allowed to attend, the documents suggest they be asked to express support for athletes only in the form of clapping, rather than singing or chanting. To track outbreaks, visitors from abroad will have to file a list of everyone they have close contact with during that initial 14-day period.

Olympic officials see some reason for optimism. In many parts of the world, professional sporting events have been held for months, though often with very few or no spectators at all, and nothing as large as the Summer Games.

I was born and live in Seattle, and for forty-five years, not. a day has gone by that I haven't drunk coffee. I've also come to understand how and why coffee 1 me. It is caffeine, of course.

Recently, noticing the 2 in my consumption over the years, my wife innocently3 that I "take a little break" from coffee. The very suggestion made me mad.

日 "Here's an idea," I 4 , heart rate rocketing.

"Why don't we just live apart for a year so it feels more like it did when we were first married?" A(n)5 ? I think not.

Assuming that coffee does keep me 6 for an extra few days or decades, I know how I'll spend them: drinking more coffee, or darker and darker roasts, whose 7 smell helps fight age-related loss of taste and smell.

My Spanish mother-in-law, whom I loved like my own mother, died last summer at the age of 93. She was sharp as ever and the 8 person I knew, up to the very end. She also9 multiple cups of coffee every day until her last. Our 10 love of coffee drew us together before we even spoke the same language, and 11 our relationship for more than three decades.

In her last weeks, I was lecturing in Barcelona and spending my 12 time with her, downing many 13 and chatting about the 14 to happiness. Here was her formula: elamor, la fe, y el café——love, faith, and coffee. In my opinion, that sounds 15 indeed.