Stand Straight and Stand Tall!

    High school was wonderful, but I had always felt uncomfortable as one of the taller members of my class, standing a head above the other girls and bowing at the back of the line to avoid sticking out.

    I especially hated being around large groups of people, like during the social hour after the church services.

    My grandfather watched me grow increasingly uncomfortable, but he didn't laugh at me or try to comfort me. Instead, he would warn me. "Stand straight and stand tall, " he would say, as I tried to shrink（退缩）.

    And each time, I would obey him. Even at age 15, I understood that his advice was about more than just feet and inches. My grandfather grew up in war-torn（饱受战争摧残的） Europe. When German soldiers took his hometown, the beautiful and exciting city of Tarnow, Poland, he joined the Soviet army for his country's freedom. "Stand straight, stand tall" meant something else since then. I trusted my grandfather more than anyone else in my childhood. And whenever I was afraid of something, he would tell me stories of his life.

    After the war, he took a boat for America on January 27, 1947. All alone in a new country, he was frightened about his future. Soon he met other European immigrants（移民）, each of whom tried to find his or her own way.

    If they could do it, why couldn't he? "Stand straight, stand tall," he would tell himself. At first my grandfather refused to enter an American church. He was angry with God for the loss of his whole family in Europe. But soon he felt his self-confidence returning. When he walked into the church the first time, he walked in proudly.

    I was travelling alone through the UK. To reach places that were off the public transportation map, I bought an old car, which cost most of my money. I couldn't afford to stay in a hotel, so I had to camp in my car for the rest of the trip.

    One morning I woke up in my old car on a country road in Ireland and saw a single house, The water in my thermos(保温瓶) had gone cold, so I knocked on the door of the house. A woman opened it. I asked her for some hot water. But she wouldn't let me get away with just that! I was invited indoors. She asked me to sit at the table and have breakfast with her family. They filled my thermos before I left.

    I was greatly moved. And I decided to pass the kindness on. The other day I met a young man who had been driving around to look for a parking lot. He looked increasingly upset. I was glad that I was able to point one out to him. His thankful smile was the hugest reward(奖赏) for me.

    People sometimes like to read stories of dogs very much. They think that dogs are much cleverer than cats, sheep, cows or other animals in their homes.

    One of my close friends, Bob, has a very large police dog named Jack. Every Sunday afternoon, Bob and Jack have a walk in the park nearby. Jack likes these walks very much. One Sunday afternoon, I paid a visit to my friend. I stayed there for a long time and my friend and I had much more talk with each other than ever before. Soon it was time for them to take a walk in the park. We forgot that. Jack became worried about it. He walked around the room several times and then sat down in front of me and looked at me. But I still paid no attention (注意) to him. I went on talking with my friend. At last, Jack could not wait any longer. He went out of the room and came back a few minutes later. He sat down in front of me again. But this time, he held my hat in his mouth. Suddenly, I understood what Jack meant and so did my friend.

    In many children's stories, a girl meets a prince and falls in love. They get married and live happily ever after. As a child, Meghan Markle may never have imagined marrying a prince. But that is exactly what happened on May 19th!

    Who is this young lady who just married into Britain's royal family (王室)？ Meghan Markle was born in Los Angeles, California, in 1981. Her mother, Doria, was a doctor, and her father, Tom, was a television lighting director. For 10 years after school each day, young. Meghan spent time at the studio where her father worked. This experience allowed her to become very comfortable with the acting business. For that reason, she knew she wanted to become an actress from a very early age. As a child, she felt strong about something else, too: People should be treated fairly. This passion (热情) to help others is still a big part of her life today.

    Her acting career (生涯) began in 2002 when she made her first appearance on TV. Other small parts on TV and in a few films followed. Nine years later, Markle got her big break. She won a lead role in the popular TV series Suits.

Why do you like him? (cute and smart)

要求:
1. 短文应包括图表中的全部信息, 条理清楚, 行文连贯;
2. 短文中不能出现真实的人名和地名;
3. 词数不少于60。

TheLion-Sammy

How did Churchill achieve so much? One key to his success was his strictly observed daily schedule.

Churchill is not a particularly early riser, he is a night owl. Around 8 o'clock, he takes off his sleeping mask to the smell of breakfast. On his bed places a tray（托盘）to his own design, with a cutout for his round belly that allows him to have breakfast and work at the same time.

Churchill usually begins the mornings with a full English breakfast, often accompanied by meat from the previous night, and sometimes a glass of wine. As he picks through his tray of food, he    peruses the morning newspapers. Sometimes he rises, walking to his beloved Clementine in her separate bedroom, to discuss a startling development. From his battle station he dictates（口述）letters, sips from a glass filled with water and some whisky, and reads until late morning. Then he bathes, dresses and begins his day. Lunch is followed by a walk round the gardens and ponds, cards with family and friends then followed by a nap. His nap is exactly an hour long. It allows him, he says, to get more hours out of every twenty-four.

Churchill's daily schedule reveals important principles for success: he knows how to get things done. He is one of the most productive men who ever lived. To achieve productively, he always follows two principles. The first he learnt from Napoleon: strength of force in the most important places. The second is economy of effort（节约能量）.

Economy of effort is one of Churchill's excellent characteristics（特征）. His daily work in bed saves energy for later, when he will often dictate from a stand-up desk. When travelling he is even more economical. Never stand when you can sit down, he will advise a visitor. "Never sit down when you can lie down, and never to miss an opportunity to visit a washroom, as there is no knowing when the next chance will appear."