阅读短文，从每个方框中的11个词汇中选择10个意义相符的词汇，必要时进行词性变化，填入空白处。
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Healthy eating doesn't just mean what you eat, but how you eat. Here
is some {#blank#}1{#/blank#} on healthy eating.
Eat with others. It can help you to see others' healthy eating {#blank#}2{#/blank#}. If you usually eat with your parents, you
will find that the food you eat is more delicious.
Listen to your body. Ask {#blank#}3{#/blank#} if
you are really hungry. Have a glass of {#blank#}4{#/blank#} to
see if you are thirsty—sometimes you are just thirsty, you need no food. Stop
eating before you feel full.
Eat breakfast. Breakfast is {#blank#}5{#/blank#} meal of the day. After you don't eat for the
past ten hours, your body needs food to get you going, so you must eat {#blank#}6{#/blank#} for
breakfast, you will be smarter after eating breakfast.
Eat healthy snacks like fruits, yogurt(酸奶) or cheese. We all need snacks sometimes. In
fact, it's a good idea to eat two healthy snacks {#blank#}7{#/blank#} your
three meals. This doesn't mean that you can eat a bag of chips instead of a
meal. Don't eat dinner {#blank#}8{#/blank#}.
With our busy life, we always put off eating dinner until the last minute. Try
to eat dinner at {#blank#}9{#/blank#} 3 hours before you go to bed. This will give
your body a {#blank#}10{#/blank#} to digest(消化) most of
the food before you rest for the next 8～10 hours.
