There are many sporting heroes, such as hurdling, marathon heroes on sports yearbook. Many of them broke the rand were awarded prizes in tough matched. They represent their country to get m in match season. Sometimes they are also invited to appear in advertisements.

    As sportsmen and sportswomen, they all know there is no overnight success. They must train hard. First of all, their coaches always ethem to train regularly. Their races were recorded and their coaches used the information to change their training m.

    We'll never forget the scenes：An athlete got hurt in a r. He sa lot from his leg problem, and went on running and reached the finishing line. The audience all left their seats and cfor him. An old man began to practice Taekwondo at the age of sixty and got a black belt in less than five years.

    So, in some degree, all these athlete sup a good example for us in spirit They sfor courage, fearlessness and strength. We take great pin them.