Eyesight（视力） plays a very important role in our daily life. Every waking moment, the eyes are working to see the world around us. Over forty percent of Americans worry about losing eyesight, but it's easy to include steps into our daily life to ensure healthy eyes. Here are five suggestions for a lifetime of healthy eyesight：

    Schedule（安排）yearly exams(检查). {#blank#}1{#/blank#} Experts advise parents to bring babies 6 to 12 months of age to the doctor for a careful check. The good news is that millions of children now can have yearly eye exams and following treatment, including eyeglasses.

    Protect against UV rays (紫外线). Long－term stay in the sun creates risk to your eyes. No matter what the season is, it's extremely important to wear sunglasses. {#blank#}2{#/blank#}

    Give your eyes a break. Two－thirds of Americans spend up to seven hours a day using computers or other digital products. {#blank#}3{#/blank#} Experts recommend that people practice the 20/20/20 rule: every 20 minutes, take a 20－second break and look at something 20 feet away.

    {#blank#}4{#/blank#} As part of a healthy diet, eat more fruits and vegetables each day. Vitamins (维生素) C and E help protect eyesight and promote eye health.

    Practice safe wear and care of contact lenses (隐形眼镜). Many Americans use contact lenses to improve their eyesight. While some follow the medical guidance for wearing contact lenses, many are breaking the rules and putting their eyesight at risk. {#blank#}5{#/blank#} Otherwise, you may have problems such as red eyes, pain in the eyes, or a more serious condition.

A．Eat your greens.

B．Eye care should begin early in life.

C．They can properly protect your eyes.

D．Stay in good shape by taking more vitamins.

E．Parents usually don't care about their own eyesight.

F．Always follow the doctor's advice for appropriate（适当的）wear.

G. This frequent eye activity increases the risk for eye tiredness.

    I climbed Kilimanjaro with Lava Expeditions (探险队) during the rainy season.

    I flew to Nairobi in Kenya and spent several days there. At my hotel in Nairobi I met the rest of the group with whom I would spend the next week. We all travelled on the bus together for a 6-hour journey into Tanzania and then Arusha, a quiet town.

    After we arrived at our hotel in Arusha, we had dinner and a few drinks. Then we were introduced to more members including Taddeus Minja, the main guide, who was very experienced — climbing Kilimanjaro runs through the generations (代) of his family.

    The next day the Lava Expeditions members checked if we had the correct and enough clothing for our expedition on Kilimanjaro. Only one person needed to bring more clothes.

    After that we set off, walking in the rain through the beauty of the rainforest, all the way to the first camp. I was happy the next few days as the view was so wonderful and changed every day. I suffered a little during the trip and I felt so tired. But the members of Lava Expeditions provided me with lots of encouragement, which was one of the best memories. Finally we reached the top of Kilimanjaro in bright blue skies.

I felt excited about climbing Kilimanjaro and the feeling didn't change during my trip. Lava Expeditions looked after me so well that I was deeply thankful for their help.

    British Museum Visitor Regulations

    We warmly welcome you on your visit to the Museum. In the interests of the security of all of our visitors we require you follow these Visitor Regulations.

    Admission

    Admission to the Museum is free, but we may charge for entry to some temporary exhibitions and events.

    Opening hours

    We open the Museum's galleries daily from 10:00 am until 17:30 pm. We keep selected galleries open until 20:30 pm on Fridays.

    The Museum's Great Court is open from 9:00 am until 18:00 pm; except on Fridays when it remains open until 20：30 pm.

    You may be asked by your staff to begin leaving up to ten minutes before closing time.

    The Museum is closed 24 -26 December and l January.

    Food and drink

    You aren't allowed to consume food and drink inside the Museum, except in places such as the restaurant and cafes or the forecourt. Families with children may use the Ford Centre for young visitors in the basement of the Museum's Great Court at weekends and during school holidays.

    Animals

    If you have a disability, you may be accompanied in the Museum by your guide, assistant or companion animal. You aren't allowed to bring animals into the Museum under any other circumstance.

    Film, photography and audio（声音的）recording

    Except the place that are indicated by notices, you' re permitted to use hand- held cameras (including mobile phones) with flash bulbs or flash units, and audio and film recording equipment not requiring a stand. You may use your photographs, film and audio recordings only for your own private and non-commercial purposes.

The Domestication （驯化）of Cats

    For centuries, the common view of how domestication had occurred was that prehistoric people, realizing how useful it would be to have animals kept for food, began catching wild animals and breeding （繁殖）them. Over time, by allowing only animals with "tame"（驯养）characteristics to produce their babies, human beings created animals that were less wild and more dependent upon people. Eventually this process led to the domestic farm animals and pets that we know today, having lost their ancient survival skills and natural abilities.

    Recent research suggests that this view of domestication is incomplete. Prehistoric human beings did catch and breed useful wild animals, but specialists in animal behavior now think that domestication was not simply something people did to animals—the animals played an active part in the process. Wolves and wild horses, for example, may have taken the first steps in their own domestication by hanging around human settlements, feeding on people's crops and getting used to human activity. The animals which were not too nervous or fearful to live near people produced their babies that also tolerated humans, making it easier for people to catch and breed them.

    In this version, people succeededin domesticating only animals that had already adapted easily to life around humans. Domestication required an animal that was willing to become domestic. The process was more like a dance with partners than a victory of humans over animals.

    At first glance, the laming of cats seems to fit nicely into this new story of domestication. A traditional theory says that after prehistoric people in Egypt invented agriculture and started farming, rats and mice gathered to feast on their stored grain. Wildcats, in tum, gathered at the same places to hunt and eat the rats and mice. Over time, cats got used to people and people got used to cats. Some studies of wildcats, however, seem to call this theory into question. Wildcats don't share hunting and feeding areas, and they don't live close to people. Experts do not know whether wildcats were partners in their own domestication. They do know that long after people had acquired domestic dogs, sheep and horses, they somehow acquired domestic cats. Gradually they produced animals with increasingly tame qualities.

    Five thousand square meters of old damaged cars, motorcycles and boats fill this junkyard. For a casual onlooker, this might be a very sad sight. But for Andy, it's a real treasure. "I've been a junk hoarder (囤积者) for my whole life and I like fixing up what shouldn't be thrown away. Around 200 old cars end up in this junkyard every week. Some of them are sold for parts, others get repaired, and still others are beyond repair."

    His father Bobby started the business some 50 years ago and still spends every morning there. The father and son have very different approaches to their work. They got a Dean cab that was getting thrown away and that was the father's project, which Andy did not want him to do. "He did basically the opposite of everything I told him and I think he did it just to make me mad. He dumped a ton of money into this car, but in the end it wouldn't run." Andy said jokingly.

    The unusual family business attracted the attention of a TV crew. That's how the show Janka Empire came to be featured on a network of the Discovery Channel. This show, five years of shooting, five seasons and 60 episodes (集), is popular. "There are hundreds of junkyards throughout the United States. I think what's interesting is that it is a family business. My father and I started the business and we joke very well back and forth and I think that's what people like. The cars that end up at the junkyard come out with endless surprises. See, this was a junk car and we restored it with a blown motor. Yet I don't get a chance to ride around it too often. Because despite its shining appearance, the noise of the engine is truly deafening and I worry my neighbors will not put up with it."

An airline passenger ensured a 20-year-old man was reunited with his lost wallet-along with a little extra something to make up for their time apart.

Hunter Shamatt first lost his wallet while he was on a Frontier Airlines flight from Omaha to attend his sister's wedding in Las Vegas earlier this month. On realizing his wallet was lost, he contacted the airline to see if anyone had turned it in—but to no avail. Since the wallet contained his ID, a signed paycheck, his debit card and $60 in cash, he "feared the worst".

Shortly after the flight, however, Hunter was shocked to receive a package in the mail from an unknown sender. Inside was his wallet-along with an additional $40 in cash.

"Found this on a Frontier flight from Omaha to Denver-row 12, seat F stuck between the seat and wall," read a letter in the package. "Thought you might want it hack. All the best. PS: I rounded your cash up to an even $100 so you could celebrate getting your wallet hack. Have fun!"

Hunter's mother, Jeannie, posted a photo of the letter to social media in hopes that they would be able to track down the sender and thank them for their kindness. All they had to go on was that the letter was sent from Applied Underwriters in Omaha and the sender's initials were signed: "T.B".

The Good Man was later identified as Todd Brown, a father-of-five who was delighted at the chance to "have a little fun" with helping out a hard-working stranger. Brown says that he often tries to do good deeds without any recognition, thus why he didn't sign his full name on the letter, but Jeannie later insisted on praising the Nebraska native on social media.

"I try to teach my children to do the right things in life, help people when you can despite the outcome," she wrote on Facebook. "This story is more about restoring faith in people than anything".