There is an English saying: “{#blank#}1{#/blank#} Until recently, few people took the saying seriously. Now, however, doctors have begun to look into laughter and the effects it has on the human body{#blank#}2{#/blank#}

    Tests were carried out to study the effects of laughter on the body. People watched funny films while doctors checked their hearts, blood pressure, breathing and muscles. It was found that laughter has similar effects to physical exercise{#blank#}3{#/blank#}If laughter exercises the body, it must be beneficial.

    Other tests have shown that laughter appears to be able to reduce the effect of pain on the body. In one experiment doctors produced pain in groups of students who listened to different radio programs. The group that tolerated the pain for the longest time was the group which listened to a funny program.{#blank#}4{#/blank#}

    {#blank#}5{#/blank#}They have found that even if their patients do not really feel like laughing, making them smile is enough to produce beneficial effects similar to those caused by laughter.

A. Laughter can change one's life.

B. As a result of these discoveries, some doctors in the United States now hold laughter clinics in which they help to improve their patients' condition by encouraging them to laugh.

C. The reason why laughter can reduce pain seems to be that it helps to produce a kind of chemicals in the brain which diminish both stress and pain.

D. It increases blood pressure, the heart beating and breathing; it also works several groups of muscles in the face, the stomach and even the feet.

E. Although laughter helps cure the disease, doctors still can not put this theory into clinic practice.

F. Laughter is the best medicine.

G. They have found that laughter really can improve people's health.

    Cassie Warren and Jesse Jones will always have a great story to tell their kids about the kindness of strangers and how one stranger in particular made their wedding planning that much sweeter.

    A few weeks ago, as Warren was addressing wedding invitations for her upcoming wedding, she mistakenly used an old address for her aunt and uncle in nearby Eugene, Oregon. But when a stranger received the misaddressed mail, she didn't just throw it in the garbage like many people would have done. Instead, she returned the invitation, along with a sweet note and $20 as a wedding present.

The sender also wrote "Live long and prosper." on the comer of the card—words from "Star Trek", probably because the young couple's wedding invitation shows Jesse holding a light knife from "Star Wars" and Cassie holding a wand (魔杖) in a nod to the "Harry Potter" books.

    The generous stranger also included $20, probably as a little gift for the wedding. The young couple put the money to good use by going out to dinner with a friend who wouldn't be able to attend the wedding.

    Warren said that she was at first confused by the returned wedding invitation. "But after I saw the note, I was just surprised and blessed that she/he would do that for a stranger," Warren said. "Jesse was confused at first, too-he wondered why someone had sent us money, then I read the message to him, and he was shocked and grateful."

    Warren and Jones still don't know the name of the kind stranger, but Warren sent a thank-you note to the same address to let the sender know how much her/his generosity was appreciated. The young couple plan to marry in June and thanks to the kindness of a stranger, their marriage is already off to a sweet start.

    Snorkelling in Silfra

The clear water at this UNESCO world heritage(遗产) site in Thingvellir National Park will leave you speechless. It is one of the highest rated dive sites in the world. During this journey, you will snorkel within a crack between the Eurasian and American continents. You'll experience truly amazing views of the colorful underwater landscape, marine life(海洋生物), and geological formations. Silfra's water is fresh and drinkable at around 2℃ - 4℃ all year round. Visibility can reach more than 100 meters, and swimming often feels more like flying.

    This trip is for anyone who knows how to swim and is up for a unique adventure. We offer transportation with a pick-up in Reykjavik, and provide you with a dry suit. The total length of the tour is approximately five hours, and includes in-water snorkelling lasting around 30 minutes. We'll guide you through the main Silfra Big Crack, Silfra Hall, Silfra Cathedral and Silfra Lagoon.

Included:

    All necessary snorkeling equipment;

    Hot drinks and food;

    Silfra entrance fee of 1,000 ISK.

    Availability: All year at 09:00 and 15:00. Pick-up in one hour before.

    Requirements:

    Participants need to complete the Silfra medical statement before the tour.

    Divers must:

    Be at least 18 years old (young people under 18 years old need a signature from their legal guardian), and the maximum age is 65 years old;

    Be able to communicate in English.

    Be physically fit;

    Not be pregnant;

    Not be under the influence of alcohol or drugs;

    Sign a medical form.

    That little "a" with a circle around it that is found in e-mail addresses is most commonly referred to as the "at" symbol. Surprisingly though, there is no official, universal name for this sign. There are lots of strange terms to describe the @ symbol.

Before it became the fixed symbol for e-mail, the symbol was mostly used to represent the cost or weight of something. For instance, if you bought 6 apples, you might write it as 6 apples @ $1.11 each.

    With the introduction of e-mail came the popularity of the @ symbol. The @ symbol separates a person's online user name from his mail server address, for instance joe@uselessknowledge.com. Its widespread use on the Internet made it necessary to put this symbol on keyboards in countries that had never seen or used the symbol before. As a result, there is really no official name for this symbol.

    The actual origin of the @ symbol remains unknown. History tells us that the @ symbol came from the tired hands of the monks(僧侣) in the Middle Ages. During the Middle Ages when there were no printing presses, every letter of a word had to be copied by hand for each copy of a published book. The monks that performed these long and boring copying duties looked for ways to reduce the number of strokes (笔划) per word for common words.

    Although the word "at" is quite short, it was such a common word in texts and documents that monks in the Middle Ages thought it would be good idea to shorten the word "at" even more. As a result, the monks left out the "t" and created a circle — getting rid of two strokes.

    Here's the story of my growth over the past year. If anyone is inspired (激励) by this, that's wonderful.

    I'd been stuck as this under-confident, fat and just frightened girl for years and years and years. Since I was a little girl, I'd been stuck like this, and I had lived a life where I'd be afraid of everything. But then it all started changing. Something clicked, and in over a period of 6 months I finally managed to stick to one of my diets, bringing me from overweight straight down to underweight. This proved (证明) that I could change myself.

    One single time, I heard about a public speaking thing going on at my university, and for the first time, I managed to keep up the courage to go there. For the first time I was able to share my story, and able to do it in front of so many people possibly judging (评判) me, and suddenly all the fears about speaking publicly started vanishing. I never felt more confident.

    This taught me I could get rid (去除) of my fears  It was from that point on that my road to change went from a rocky mess to a full-on empty highway.

    Using the fact that I could change, and that I could get rid of my fears, I started working on them one by one. My fear of talking to strangers ,my fear of asking simple questions, my fear of hanging out with people, my fear of being myself... All of them were gone. And I still continue to progress to this day. I've never stopped.

The hens look up at me from their nesting boxes. They seem slightly annoyed but unsurprised. A child runs up, pushes one of the chickens aside, and snatches two eggs. Around me, a half-dozen more children and adults collect eggs while a half-dozen others hand-feed dried mealworms to birds flocking around our ankles. I reach for an egg from an empty nest. There is something perfect about the way it fits warmly in the palm of my hand before I transfer it into a pretty wire basket provided to me by my hosts. 

The egg harvest is a brief, carefully designed agritourism experience offering an experience of the labor rather than just having a bite of food. Snatching a few eggs and uprooting a few vegetables on the farm tour donˈt constitute a full dayˈs work, but it is also a useful reminder that food doesnˈt just magically appear on restaurant plates and grocery store shelves. Of course, visitors can take those eggs home or bring them to the on-farm restaurant, Clay, where a chef will use them to prepare breakfast. 

A few centuries of industrialization, urbanization, and globalization have collected people into cities, but the attraction of the countryside has always remained. In the new urban-centered world, enterprising farmers have found plenty of opportunities to sell their rural lifestyle along with their crops. Italy promoted the modern model for combining agriculture and tourism in the wake of World War Ⅱ, when the national government encouraged rural populations to continue producing food rather than move to urban areas in search of more profitable jobs. 

Agritourism acts as an umbrella term for a wide variety of activities that take place on farms, including farmstays, where guests sleep on-site. For varying investments of time, energy, and money, anyone can engage in our farming system, giving consumers a peek behind the farm-to-table world.