A

          One early morning, I went into the living room to find my mother reading a thick book called Best Loved Poems to Read Again and Again. My interest was aroused only by the fact that the word “Poems”appeared in big, hot pink letters.

      “Is it good?” I asked her.

“Yeah,” she answered. “There's one I really like and you'll like it, too.' I leaned forward.

“‘Patty Poem,'” she read the title. Who is Patty? I wondered. The poem began:

She never puts her toys away,

                Just leaves them scattered(散乱的)where they lay,…      

The poem was just three short sections. The final one came quickly:

          When she grows and gathers poise(稳重),        

           I'll miss her harum-scarum(莽撞的) noise,        

           And look in vain(徒劳地) for scattered toys.       

And I'll be sad.      

    A terrible sorrow was hed over me. Whoever Patty was, she was a mean girl. Then,the shock.

“It'syou, honey,” My mother said sadly.

    To my mother, the poem revealed a parent's affection when her child grows up and leaves. To me, the “she” in the poem was horror. It was my mama who would be sad. It was so terrible I burst out crying.

    “What's wrong?” my mother asked.

    “Oh Mama,” I cried. “I don't want to grow up ever!”

      She smiled. “Honey, it's okay. You're not growing up anytime soon. And when you do, I'll still love you, okay?”

    “ Okay,”I was still weeping. My panic has gone. But I could not help thinking about that silly poem. After what seemed like a safe amount of time, I read the poem again and was confused. It all fit so well together, like a puzzle. The language was simple, so simple I could plainly understand its meaning, yet it was still beautiful. I was now fascinated by the idea of poetry, words that had the power to make or break a person's world.

        I have since fallen in love with other poems, but “Patty Poem” remains my poem. After all, “Patty Poem” gave me my love for poetry not because it was the poem that lifted my spirits, but because it was the one that hurt me the most.

B

    Steven Stein likes to follow garbage trucks. His strange habit makes sense when you consider that he's an environmental scientist who studies how to reduce litter, including things that fall off garbage trucks as they drive down the road. What is even more interesting is that one of Stein's jobs is defending an industry behind the plastic shopping bags.

    Americans use more than 100 billion thin film plastic bags every year. So many end up in tree branches or along highways that a growing number of cities do not allow them at checkouts(收银台). The bags are prohibited in some 90 cities in California, including Los Angeles. Eyeing these headwinds, plastic-bag makers are hiring scientists like Stein to make the case that their products are not as bad for the planet as most people assume.

    Among the bag makers' arguments: many cities with bans still allow shoppers to purchase paper bags, which are easily recycled but require more energy to produce and transport. And while plastic bags may be ugly to look at, they represent a small percentage of all garbage on the ground today.

    The industry has also taken aim at the product that has appeared as its replacement: reusable shopping bags. The stronger a reusable bag is, the longer its life and the more plastic-bag use it cancels out. However, longer-lasting reusable bags often require more energy to make. One study found that a cotton bag must be used at least 131 times to be better for the planet than plastic.

    Environmentalists don't dispute（质疑） these points. They hope paper bags will be banned someday too and want shoppers to use the same reusable bags for years.

    We know that St. Patrick's Day festivities may include a little bit of drinking. But there are plenty of kid-safe St. Patrick's Day events around metro Phoenix, too. Here are the lucky St. Patrick's Day celebrations for kids.

    3/17: Lucky St. Patrick's Day Cupcakes

    Kids can make their own treats at the Children's Museum of Phoenix this St. Patrick's Day. Children can make and decorate their cupcakes with rainbow candies and chocolate. To-go containers will also be provided.

    Details: 1-3 p.m. Friday, March 1. Children's Museum of Phoenix, 215 N.7^th Street, Phoenix. $ 3 for members. $ 4 for non-members. 602-253-0501.

    3/17-19: Fountain O' Green Artisan Market

    This community festival will include sculptures, paintings, handcrafted jewelry and clothes from selected local and regional artists, live music and dance performances throughout the weekend. There will also be a food court.

    On Friday, emerald-colored water will shoot from the town's fountain at noon. Take the kids to see the annual tradition and picnic in the park.

    Details: 10 a.m.-5 p.m, Friday-Sunday, March 17-19.Avenue of the Fountains and Saguaro Boulevard, Fountain Hills. Free. 480-488-2014.

    3-17: St. Patrick's Day Party at AZ Air Time

    Kids above 12 years old can collect their free, green glow necklaces and jump for three hours, scale the rock climbing wall or dive into the giant pit of foam（泡沫橡胶）. Jump socks required.

Details: 8-11p.m. Friday, March 17. AZ Air Time, 13802 N. Scottsdale Road, Suite 145, Scottsdale. $15, which is a $14 savings. 480-427-2000.

    David Rees runs a truly distinctive business. He charges customers $15 to shar pen their pencils to perfections, using a variety of tools.

    I know what you're thinking — is this a joke? The 39-year-old gets asked that question a lot. To clarify everything, he even created a special section on his website telling everyone he's actually providing a real service.

    You can supply your own pencil or you can have Rees sharpen one of his own favorite 2B pencils. After that, he mails it to you in a display tube with the shavings in a separate bag, and an authentic certificate which just happens to mention the pencil is so sharp as to be a dangerous object.

    To achieve the desired result, the master sharpener uses all kinds of tools, including general sandpapers, pocket knives and even a special $450 sharpening machine. "It depends on what the customer wants to use his/her pencil for," he says. "That determines the most appropriate pencil-sharpening technique.

    Some customers buy pencils as inspirational symbols while others buy them because of their special memories of classic 2B pencils.

    $15 to have a pencil sharpened is a bit expensive though, right? You're not the only one who feels that way, and David's unique business has really angered lots of people, who talk of inequality in America, saying it is so insane for the wealthy to pay $15 to sharpen a pencil. But others will say, "This is just our urge to put an end to the welfare state because new ideas arise along with the business."

    David admits his trade is sort of unusual. But there are those who actually value his service, as proven by the over 500 orders he has gotten.

    Duolingo — iOS/Android

    Have you ever wanted to learn another foreign language? You might say: "English is hard enough  I don't want to go through that again."

    Relax — learning a foreign language doesn't always mean you have to sit in class and take endless exams. An app named Duolingo has been designed to help you memorize new words and grammar in creative ways, such as online lessons, games and interesting exercises.

    Named "the best language-learning app" by The Wall Street Journal, Duolingo currently offers 30 languages, including English, French, Spanish, German, Italian, Portuguese, Irish, Dutch, Danish, and Swedish.

    Headspace: Meditation & Sleep— iOS

    With homework to finish tests to prepare, it can seem like you don't have a moment to relax and gather your thoughts. What's to be done?

    Meditation(冥想)may help, and here's an app to get you started. Headspace teaches you to face some of the toughest problems of everyday life. It has courses on work and productivity, personal growth and how to deal with troubling emotions like anger and fear. There are also courses designed specifically for kids and students about dealing with distraction and homesickness.

    And, if that isn't enough, Headspace can help us with the biggest single cause of stress and anxiety: lack of sleep. The combination of the app's calming voices and relaxing music will help you get a good night's rest, ready to face the challenge of the next day with optimism and energy.

    Gentle Wakeup — Sleep & Alarm Clock with Sunrise — iOS/Android

    Every device(仪器)has an alarm function these days. But what does this app have to offer?

    The makers of Gentle Wakeup believe people can wake up w ell. The key is that the app wakes with light rather than sound. It offers a better move out of sleep through a "Sunrise" — a light slowly, gradually becomes brighter, just as the sun does. But the sunrise is only half of the waking process: The light grows for 20 minutes before you are eased out of your sleep by the natural early morning sounds of birdsongs. The makers believe users of the app will never wake up in the same w ay again: "Start getting awake by light and you will never w ant to wake up by sounds again".

    Forest: Stay focused — iOS/Android

    Though phones make life more convenient, many people feel that they are addictive. Forest is a clever intervention(干预)designed to make people understand that there's more to life than phones.

    Here's how it works: you plant a seed in the app and the longer you stay away from the phone, the more it grows. From a seed, it becomes a tree and then a forest at last. The makers say, the "sense of responsibility and achievement will encourage you to stay away from your phone and focus on what's important in life". And Forest has received some good review s from users, who say that's exactly what it does: "It's a phone game that gives you time rather than taking it away."

Your colleague's sharp comment keeps replaying in your mind. Two of your students are trapped in a" he said/she said" battle. When you reflect on your emotional reactions, you sometimes get caught up in cycles of negative feelings, which can make you feel even worse. If so, the answer may lie in a skill called" self-distancing", the ability to take a step back and view yourself more objectively. According to a research, when people adopt self-distancing while discussing a difficult event, they make better sense of their reactions, experience less emotional suffering, and display fewer signs of stress.

But what might self-distancing look like in action? Consider a typical "he said/she said" student conflict where they are each focusing on their own feelings. One is thinking, "I can't believe he did that to me" And another insists. "She really hurt my feelings" However, if you ask them to take the self-distancing, they might step outside of themselves and ask broader questions:" Why was he so hurt in this situation? "or" How did her anger affect him?"

Although this approach may sound too simple to be effective, studies indicate that a change in point of view can have a powerful effect on the way people think, feel, and behave. Here are several different techniques you can try.

First, consider how a thoughtful friend might respond after quietly observing their situation. Besides, avoid using the pronoun "I". Focus on using third-person pronouns, he, she, they, and they were able to see the stressful event as challenging rather than threatening. Finally, ask yourself, "How would I feel about this one week from now or ten years from now? "This form of mental time travel may be effective because our attention is directed away from our immediate, concrete circumstances.